Tag Archives: just so you know

Jan23

What You Should Know About ASD As A Parent

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What You Should Know About ASD As A Parent

It is crucial that parents have a solid understanding of ASD (Autism Spectrum Disorder). The first thing to understand is that many psychologists believe that since it is a spectrum we all exhibit traits of Autism. Whether or not we receive a diagnosis is dependent on how severe or how prominent these traits are. This is just one of the reasons why you should be aware of ASD.

It is also true to say that the condition has become more prevalent in society recently. According to statistics on http://www.autism-society.org, about one percent of people have ASD. This might not seem like a significant level, but at that percentage, it is likely that if your child doesn’t have ASD, then someone in their class does.

Misunderstandings About ASD:

Recently, ASD has been something of a fixation in the entertainment media, and this has led to a great number of misconceptions about the condition being spread around. The Big Bang Theory, The Good Doctor, Sherlock, and The A Word all have representations of ASD in them. However, they also do not show the full picture. The problem with Autism in the media is that it tends to latch onto the genius intellect trait and makes it seem more common than it actually is. The genius level of intellect displayed in the media is incredibly rare, and most people with Autism have average levels of intelligence.

As well as this, some people believe that certain traits of Autism must be present in every individual with the condition. This is perhaps due to the triad of impairments, which includes social difficulties. Today, there are many people with a diagnosis who can socialize on their own terms.

Causes And Cures:

There is a lot of information about potential causes of Autism. One of the most common beliefs is that Autism can be caused by child vaccinations. This idea is based on one research study that has now been discredited publicly and yet the idea still lingers today, perhaps due to the fact that some celebrities promote the notion. However, this does not change the fact that there is no scientific evidence and actually, we still don’t know what causes it.

Many people also often assume that Autism cannot be treated. But, there are case studies and research into a variety of different treatments including the use of CBD. Available on https://thoughtcloud.net and similar sites, CBD is believed to be beneficial for children with Autism and, while it cannot ‘cure’ the condition, it is believed to help the child cope. Your child’s doctor will also be able to give you recommendations for specialists or autism services in the field too. It is so important to have a doctor that you like and trust for your child’s care. To begin finding the right doctor to fit your needs, simply enter a search for “hawaii pediatrics” (or your local area) and be sure who you choose comes well recommended.

Development And Growth

Perhaps the most damaging misconception about Autism is that people with the condition are unfeeling, and lack even basic human emotion like empathy. A joke in a recent episode of The Big Bang Theory showed the character, Sheldon Cooper, believing that he invented the concept of empathy after apparently feeling it for the first time. However, people with Autism can feel, do have emotion, and while they can have difficulty understanding certain human emotions like empathy they do learn, often at a young age. In fact, with support and help, an individual with ASD can get through childhood and function as a completely independent adult. There’s more info on how to help kids become independent on https://lifewithlilred.com, particularly if they lean towards the high-functioning end of the spectrum. You can learn more about the high and low end on https://www.verywell.com.

We hope you see now why it’s important for parents to understand ASD and that you should, perhaps complete some research yourself.

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Jan22

A Myriad Of Money Management Mistakes

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A Myriad Of Money Management Mistakes

It is a fact of life that some people simply don’t manage their money particularly well. If you feel like you are one of these people, there are several things that you can do to change things. First and foremost, you need to work out the mistakes that you are making in the first place. In this article, we are going to take you through just a few of the most common ones so that you can avoid repeating them:

Lifestyle Inflation:

If you get a pay rise, you shouldn’t automatically ‘improve’ your lifestyle by that same percentage. Instead, you can use this extra cash to clear some of your debts, channel money into your savings, or make some sound financial investments. Just because you have the cash doesn’t mean you have to spend it!

Paying Bills Late:

Getting into a habit of paying your bills on time is a positive step that you can make. You can even automate this to happen directly from your bank account so it can be one less financial worry to have every month. The last thing that you want is to incur any additional fees or payments than you already have.

Paying Bank Fees:

Bank fees can come in multiple forms, but most of them are totally avoidable. For example, you should never use an ATM when you are charged an operational fee. Avoid paying late fees on your credit cards by clearing the balance in full every month. Compare bank accounts online to make sure that you are not paying more fees than you need to.

Not Educating Yourself Financially:

With all of the free tools and articles about money out there these days, you have no excuses for not educating yourself financially. You should know all of the different options available to you about where you can best invest your money, as well as information regarding where you can get quick support such as bad credit personal loans with guaranteed approval. Read as widely as you can and you can avoid many common money management mistakes.

Lack Of An Emergency Fund:

Though it may be frustrating to channel some of your paycheck off into an emergency fund every month, you will be very thankful for it once you need it. There are all sorts of life situations out there which could require a great deal of cash such as job loss, medical expenses, car repair, and essential home maintenance. Whenever you make a withdrawal from your emergency funds, make sure that you replace what you have spent as you never know when the next situation may arise.

Not Having a Budget

If you haven’t got any sort of household budget, you have no idea what is coming in and going out of your bank account every month. There are plenty of budgeting apps out there which allow you to clearly track all of your expenses. Otherwise, you can track everything manually along the way.

Now you know some of the most common money management mistakes so that you can avoid making them yourself. Budget wisely and watch your bank account increase over time.

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Jan20

Therapy Update (Since You Asked!)

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Therapy Update (Since You Asked!)

Hellooo! So I’ve gotten quite a few requests for a follow up post about my journey that I started a month or so ago when I chose to go back to therapy. So, here it is! I’ll tell you what, the first few weeks were hard with a capital H-A-R-D. I forgot about the whole therapy process of feeling like utter shit after unearthing painful memories. So, for about three or so weeks, I was a hot mess. I was extremely depressed, mentally and physically exhausted, and retreating to old not so good habits.

But then, the hour long appointments began getting easier and I was even starting to enjoy going to them. First of all, I freaking love my therapist. She is so kind and easy to talk to AND she laughs at all of my bad jokes, which is a wonderful added bonus. On our first session together, she taught me about the importance of deep breathing when I am feeling stressed, upset, or overwhelmed and I employ that skill often now. It’s crazy how something that we don’t even think about, like breathing, can make you feel so much better and clear headed once you take a moment to pause and take a good, deep breath.

My therapist has also helped me with changing my thought patterns, because I tend to have an “it’s the end of the world” mind frame when something goes wrong, so we have worked on addressing that. It’s so nice to have a safe place to go and express my feelings and troubles every week with no judgement or backlash. I look forward to my therapy sessions and am proud of the progress that I have made thus far.

How do you do something good for your mental health? How do you calm yourself when you are upset? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jan16

Pros And Cons Of Building A House

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Pros And Cons Of Building A House

Building your own house may be something that you have always dreamed about, and you may now be in the position where you could make this a reality. Nevertheless, this is a huge investment to make, and it is important to consider it carefully before you go ahead and commit. So, with that in mind, read on to discover the pros and cons of building your own property so that you can get a better idea of what to expect”

The reasons why you SHOULDN’T build your own home:

Let’s start with the bad side of things: the reasons why you should buy an existing property rather than building your own. One of the main reasons why people prefer to go down this route is quite simple: it is less stressful. Not only this, but you are likely to benefit from mature trees and landscaping, you can negotiate on a price (meaning you will often get a better deal), and you are more likely to benefit from neighborhood amenities, too. And, just because you are not building a home doesn’t mean that you have to sacrifice on modern bells and whistles. Homes like those built by handlerhomes.com are move in ready and feature plenty of community amenities to truly make it feel like a dream location. Regardless of if it is a newly built home or not, it will feel brand new to you and that is the most important thing.

When building your own home, this often means buying a plot of land, which tends to be in an area that is not as developed yet. Moreover, the cost of building your own property is likely to be much more expensive. You can find out more about this at www.cheatsheet.com. After all, this is the price you pay for having something built exactly as you want it. Aside from this, it is also worth considering the fact that you can upgrade at your own pace, as you have the money and the time. You will also be able to move into your new property immediately after the sale is closed. There can be a lot of waiting around and sleeping on people’s sofas when you are having a house built.

Of course, another option to consider instead of a full fledged newly built home is investing in cabin kits to provide everything you need for the build right from the start. It will be way less time consuming and often cheaper than a newly built home. Renovating or extending your property might also be a good way to go. Perhaps you could make a bedroom or a game room out of an attic space. Or, if you have plans to grow your family, an extension could be the way to go. To get started, simply enter a search for “Double-storey home extensions in Surrey” (or your local area) and begin the brainstorming process with the pros.

The reasons why you SHOULD build your own home:

There is only one place to begin, and this is with the fact that you will be able to have the house of your dreams. Companies like www.malarvillan.se/ make this a reality. All you need to do is tell them about your needs and wants for your new property, and they will use their expertise to make this come true. There is no other way to get a home that is just right for you and your requirements. There are a number of other reasons why you should think about building your own home, too. This includes the fact that new properties tend to feature materials that are energy-efficient, you won’t have to fret about large repairs straight away, you can customize the details of your property to suit your tastes and lifestyle, and you will benefit from modern finishes and features.

Hopefully, you now have a better understanding of what to expect when building your home – the good and the bad. There is no right or wrong approach; it is all about determining what is right for your situation and your budget.

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Jan15

Is Further Education Worth It?

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Is Further Education Worth It?

Going into further education after leaving school seems like the best option for many. At eighteen years old, you don’t know what you want to do. So instead of going full time at a job you despise and would love to bring down from the inside, you choose to pursue the highs and lows of university life.

But is it all worth it? Tuition fees have skyrocketed, and continue to raise, leaving graduates mired in debt. Furthermore, the jobs you wanted aren’t available, too many applicants, not enough positions. Was your three, four, or five years sitting hungover in lecture halls a waste of time?

Finances:

Paying for college is expensive and a student loan will ease a lot of money troubles when at university and websites like SoFi (read here) can help to find the best loan for you. While some choose to work while they study, there are others who don’t want to or can’t and will need to consider what financial shape they will be in upon graduating.

While there are national student debt relief programs available to help graduates through this, you should also consider other ways of paying off your loans. It is smart to begin paying back as soon as you graduate. Otherwise, you will find it hard to start prioritizing your debt when you need to pay for rent, food, and everything in between.

Keep in mind that there are less expensive alternatives to a full on university. Trade schools will give you all of the knowledge you need to start your career as soon as you graduate. Online schooling can also help cut costs. If that is something you are interested in, you can take a look online to See Learn Now IGCSE courses, or you can get in touch with one of your local community colleges.

Health:

You are allowed to let loose at college. If you aren’t there for the social side, then you will miss out big time on some priceless experiences. But doing this can cause your health to suffer in the long run. People get so into the party lifestyle that they can develop conditions such as alcoholism or nicotine addiction due to their actions while studying.

It’s hard to keep on top of your health; you eat what and when you can and many often suffer from the Freshman Fifteen when first starting. You have so much free time at university that it pays to get into good habits then and not try to repair the damage later. Furthermore, the stress that comes from student debt and deadlines can hurt your mental health, as well. However, universities will offer free counseling if you find yourself struggling to cope with the demands.

Career:

Studying something at university is supposed to set you up for entering a related career in the future. But how many people have you met who studied something, say marketing, and are still droning away behind a till?

It takes time to find the job that you want, and getting it straight out of university is unlikely, but now we are seeing people some five or more years in the future still working away at the same job they had in school. Some people have taken steps towards fixing this by retraining later in life to give them much-needed experience, without having to quit their job.

Or, it might be the case that you are looking to further your existing career and education is the way that you can do this. You can look into something like dod cysp if this is relevant to you such as if you are a whiz with computers and want to help the government to help you pay for your further education.

So, if you want to go to university, then go for it. This isn’t supposed to warn you off pursuing further education. But you know yourself, and you need to be aware of what the future may hold upon graduation. Most people who graduated will tell you that university is worth it, but not necessarily in the way that you might think.

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Jan8

3 Types Of Insurance That You Need To Have

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3 Types Of Insurance That You Need To Have

There are a lot of different types of insurance, but it isn’t always clear why you need them. Insurance can feel like you are paying a lot of money each month or year for something that ‘might’ happen. You might feel like insurance isn’t worth getting, but you would be wrong. Here are three types of insurance that you simply need to have:

Car Insurance:

It is illegal to drive and operate a car without insurance. That is a simple truth. You need to get car insurance, but how much coverage you get is up to you. You might feel that you only need the minimum and that you will never get into a car accident. But what if you do? What if you are in an accident and then have to make a huge payout either to fix the car or to somebody else? What if your car breaks down by the side of the road and you have to pay extra or can’t get a road site pick up? What if you lose the only key to your car and can’t get into it? The same rules apply to various other vehicles too, like vans and motorbikes. Don’t just consider van insurance, get van insurance! You need to be protected when driving, whether it’s from other drivers or from your vehicle.

There are so many things that can go wrong when driving and owning a car and the above are only a few possibilities. You want to ensure that you are covered for a myriad of problems. They might just be something that could potentially happen, but you will be kicking yourself in the behind if it does happen and you aren’t covered. Instead, you want to make sure that you have roadside assistance, key coverage, breakdown coverage, and decent all around insurance. It also might be wise to find a car accident attorney near you should you need one because you just never know. All of this will help to make sure that you can drive safe in the knowledge that you are properly insured and ready for emergencies that may arise.

Medical Insurance:

Medical insurance is something that you might not need to use for years, but then you are suddenly ill, and it becomes the most important thing in the world. If you have a health & medical insurance plan, then you are ensuring that you will be taken care of should you become ill. This might be something as simple as needing to have your appendix removed or something as serious as having cancer. You need to make sure that you have decent medical insurance. It might be costly, but you need it.

If you become ill and need to go to a hospital without medical insurance, then your standard of care will be far lower, and you might not be able to get treatment for certain things without paying incredible sums of money that you cannot afford. The amount that you get back if you need to claim your medical insurance dwarfs the amount that you would be paying each month or year. To learn more about health insurance plans that would be a good fit for you, simply enter a search for “Health Insurance Florida” (or your local area) to get started. Be sure to research multiple different plans and ask any questions that you have – your good health depends on it.

Home & Contents Insurance:

Home and contents insurance cover your house in case you are burgled or if something else happens to your home such as a flood, burst pipe, or anything that will damage your property or your items within. If you own a lot of expensive goods such as electrical items, then you should get the insurance to cover them and make sure that if they get stolen or break, then you aren’t left having to pay out of pocket for new ones. Home and content insurance is just another cost of living that you need to factor in, because if you don’t have it and something happens, then you might be left with nothing.

Paying for insurance is an admitted hassle, but can you imagine the trouble you would be in if you went without it?

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Jan8

Are You TBD About CBD Oil?

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Are You TBD About CBD Oil?

They say that you can’t judge a book by its cover… Nor can you judge a human being on their appearance, their reputation, or the first impression that they make on you. Not only is it unfair on the individual in question, but it precludes you from the myriad of pleasures that come with getting to know a person for who they are. So it is in the world of medicine, particularly holistic medicine. There are many people out there who are quick to judge the efficacy or the entire concept of holistic medicine regardless of the benefits that they may personally reap from it. Despite various civilizations using them for centuries, there are some plant based medicines that many of us are unsure of due to their unfortunate reputations.

When you read the word cannabis, a few unsavory images might pop into your head. You might picture the infamous plant as the self prescribed medication of choice for bleary eyed undergraduates or underachieving slackers. Yet, for all its unfortunate reputation, the plant has numerous proven health benefits. Particularly CBD oil, which has numerous health benefits without the psychoactive “high” that many associate with the plant:

What is CBD oil?

Cannabidiol (CBD) oil is extracted from industrial hemp plants using various methods. One common debate in the industry is co2 extraction vs ethanol, as both have their advantages. CO2 extraction is known for its purity and precision, while ethanol extraction is often praised for its efficiency and cost-effectiveness. Understanding the differences between these methods can help manufacturers choose the best process for their needs. These plants are specifically bred to produce a high yield of cannabidiol while maintaining low THC levels that do not cause a high. While CBD has several medicinal uses, it may cause minor side effects such as dry mouth, low blood pressure, drowsiness, and lightheadedness.

CBD products are also something that can be purchased in store or online. Lots of websites boast a plethora of different products as well as additional information for you to brush up on. Your local health food store or Royal CBD are both great places to start.

For pain:

Thousands of studies have proven that CBD oil has anti inflammatory properties that are very effective in combating muscular or joint pain and arthritis. It has also proven to be effective in the combating of more serious physical ailments including cancer pain, epilepsy, pain from multiple sclerosis, and inflammatory bowel and Crohn’s disease. Furthermore it can even prevent the spreading of cancer and slow the onset of Alzheimer’s.

There are also products like terpenes that can work effectively with CBD to reduce inflammation and boast a number of other benefits. You can see what Remedy Review says about pain minimizing products like terpenes and make your own decision.

For mental health:

Many associate cannabis based products with memory loss, erratic behavior, and other mental health problems. This has been exacerbated by the widespread use of spice; a synthetic drug designed to replicate the psychoactive effects of cannabis use but with none of the health benefits of the plant. The truth, however, is that CBD oil is effective in combating a range of mental health issues including anxiety, insomnia, addiction, schizophrenia, poor appetite, chronic nightmares, and even Post Traumatic Stress Disorder.

For you and your pets:

Many people around the world are embracing the health benefits of CBD oil not only for themselves but for their children and even their furry friends, too. A lot of the same issues that CBD oil helps to combat in humans can also be aided in pets. CBD use for dogs via oil infused treats helps to combat a range of doggy disorders. Everything from arthritis to aggression and even cancer pain can be treated with CBD oil.

Despite this innocent plant’s widespread use as a recreational drug, hopefully this post will alert you to the beneficial and completely legal uses of CBD oil as a safe and scientifically proven treatment if you’re still TBD about CBD.

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Jan3

Switching Careers Out Of Left Field – A Handy Guide

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Switching Careers Out Of Left Field – A Handy Guide

Switching careers out of left field can be a difficult thing to do. Not only does it immediately set you off outside of your comfort zone, but it can take years of sacrifice and lower income to get to a level that you’re finally happy with. However, sometimes going for a career with less room for growth or taking on a position with less rewards, money, and benefits can be perfect if you’re happy with what you’re doing. Not every job requires you to earn millions of dollars to make the entire affair bearable. Some things you can genuinely enjoy from the bottom of your heart, a concept which can become relatively blurred when we have yet to experience it.

Many people are hesitant to switch to a career that they truly enjoy because they feel like time has passed them by. As you age and become comfortable in a set routine, this can be harder and harder to change. But, age is always nothing but a number. You can change careers at almost any time you want, provided you have a reasonable amount of time left before retirement! But what should you keep in mind when you do this? We’re here to find out:

Education:

You should consider yourself at square one when choosing a completely new career. How do you proceed in a field you know little about? You learn about it’s nuances and quirks. Job training will always help out, particularly if you start from a lowly position. If you have the funding or the loan eligibility, then applying for a university course both online or offline in an institution can help you gain a fast track to mental competence (Provided you take your studies seriously!).

It might seem worrying going back to college, especially when you believe you’ll be older than almost everyone in your class. However, you’d be surprised at how many mature people return to university for the same purpose as you. This is especially true in fine arts courses, such as music, film, fashion, and graphic design. It’s common for people with successful STEM careers to find out they had an inner artist all along just yearning to break free.

Resume:

When you hope to change jobs, you once again become a candidate. It’s likely you have built up a respectable amount of job experience by this point, meaning that you have all the possibility in the world of making a great impression. List all of the achievements you have made at your previous work. It counts, even if it has little or nothing to do with the new role. People often look for transferable skills, not the specifics of your job.

For example, someone who is competent at running a film set need not be someone skilled in producing, but someone who managed events for a period of time. There is likely more overlap with your career now than you might have originally estimated. If you need help crafting a modern resume, CV advice services are on hand to offer you a deft and careful touch in its writing. A good employer will see this value immediately, but only if you succeed in selling yourself with appealing language.

These two disciplines – building the new while highlighting the value of the old can combine, and help you create a career that you truly desire and deserve.

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Dec18

Home And Garden: Protect Your Property

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Home And Garden: Protect Your Property

If you need some help with protecting your home and garden this year, you might want to check out some of these clever gadgets, which can be the perfect remedy for your home security problems:

Ring Video Doorbell: The Ring Video Doorbell is no ordinary doorbell, it allows you to answer the door without opening it. There are motion sensors on the doorbell, and you can download an app on your phone so that when someone rings the bell, you will get a notification from the app and you can see who is at the door. It also allows you to talk through the doorbell to whoever it is. This is ideal for if you have a parcel coming and you don’t want it given to the neighbor or if you have a friend coming over but you are running a bit late.

Yale Smart Home Alarm: Arm and disarm your alarm from your smartphone. You can also add a power switch to all of your appliances as well as on your front door, so that if you leave the house and panic that you haven’t locked the door or turned off the oven, you can do it from your phone! This is a high end item, and you can review a ton of different security systems at Homesecuritysystem.co if you are unsure of which one to pick for your price range and needs.

Nest Cam Indoor: Place the nest cam in your home in a certain place and you will be able to see a 24/7 live stream of anything going on in that part of the house. If there is any odd activity or weird noises, your phone will notify you so that you can see what’s happening.

Dummy Camera: If you don’t feel like shelling out the dough to kit your home out with full CCTV, you can bluff by hanging up a fake camera outside of your home. It is far cheaper and any potential thieves won’t be able to tell the difference, meaning that you are much less likely to have your home intruded by anyone.

Fake TV Light: If you are ever out of the house but you would like to mimic occupancy to deter anyone from coming near the home, you can use this gadget to make it look like the TV is on. The TV light mimics the color changes of a TV, and you can pre-set the light to come on at certain times.

Cam Safe: If you’ve ever seen on Pinterest those secret compartments behind a light switch, then you may like this gadget. The idea is to take every day objects in the home and make them into secret compartments to store your valuables. It could be as random as a can of Coke or a packet of chips. It will allow you to keep your valuables in the home, in a place where no criminal is ever going to look for them. You can even keep it in the fridge if you want to make it even more convincing.

Stay safe and secure this holiday season with the above gadgets!

Featured Image By: Pixabay

Dec14

Top Cat: Keep Your Feline Feelin’ Fine

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Top Cat: Keep Your Feline Feelin’ Fine

A lot of people choose cats as pets because they are independent and don’t require as much direct care and attention as dogs. But there is plenty that you can do to ensure that your feline friend stays at their healthiest. Getting into good daily habits with your cat is important, just as it is for your own health. So, let’s talk about a few of the ways that you can help your cat to live a happy and healthy life.

Brush Them Every Day: Brushing or combing your cat on a daily basis will help to cut down on the number of hairballs that develop in their digestive tracts. If you find it difficult to get your cat to cooperate with the brushing process, you should try combing them before a meal so that they will always associate it with a treat. Get into a regular routine and your cat should begin to accept brushing rather than fighting against it!

Don’t Give Them Too Much Dry Food: Cats rely on meat as the foundation of their diets and this should always be included in their main meal of the day. Dry food which contains a lot of carbohydrates is not usually good in large quantities as it can lead to them becoming obese and increasing their odds of developing conditions like type-2 diabetes.

Remember: Cats DO Get Thirsty: While cats may not have the same level of thirst as dogs, you still need to be aware of when they need liquids. Cats tend to get a big percentage of their fluid supply from their food, but you should always ensure that they have access to fresh water so they can drink whenever they need to. Elderly and nursing cats tend to need more water than others, and you should watch out for symptoms including lethargy, sunken eyes, and panting.

Keep Them Flea-Free: If your cat is scratching, chewing their skin, or seems restless, chances are that they have fleas. Watch for any signs of movement in their fur to make sure. There are plenty of products out there that you can use yourself if you think that your cat has fleas – visit this website for some of them. Make sure to de-flea your home as well to prevent a full-blown infestation.

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Train Them to Use a Scratching Post: To protect your cat’s nails and your furniture, train them to use a scratching post. You can’t expect to put one in your home and your cat will know what to do instantly, so put it in the center of your room and try balancing some treats on the top. Once your cat is used to it, you can then move it to a less obvious position.

Choose a Feline-Friendly Vet: Developing a lasting relationship with your vet is important for your cat’s health, so make sure that you choose one who is experienced in dealing with cats rather than one who specializes in dogs.

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