Tag Archives: improve

How To Refresh Your Self Care Routine This Season

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How To Refresh Your Self Care Routine This Season

It’s easy to find yourself stuck in a routine that used to work but no longer suits you. It could be the skin care products you’re using or doing the same exercises on repeat. When it comes to self care sometimes you have to go beyond your checklist to find something that truly nourishes you in the here and now. If all of this sounds familiar then it might be time for you to shake things up a bit. Here’s a look at how you can do just that:

Each season brings its own natural rhythm and this should definitely guide your wellness habits. You might find that in fall you prefer warm foods or grounding rituals while in spring you want more outdoor time and lighter meals. Even the small types of seasonal changes such as switching out a heavier moisturizer for a lighter one or switching from coffee to herbal tea can make a fresh connection with what your body really needs. The goal is always to stay in tune with what your body is telling you. You don’t want to get locked into routines that are too rigid. 

Refreshing your self care doesn’t always mean you add more to your routine. It could mean you just try something different. Maybe you’ve been intrigued by herbal medicines or sound baths but you haven’t taken the time to try them. Now might be the perfect time to do so. Holistic wellness centers such as Davis Integrative Medicine offer alternative therapies along with personalized treatments. You can blend modern practices with ancient ones. Leading to a more holistic approach to your wellness.

Not every self-care trend is going to fit you and you have to accept that. What works for someone may not work for you and it makes no sense to force it. Take a moment to reflect on which habits make you feel more grounded. Then look at the ones you are doing simply out of obligation. You may find that letting go of a few things will open up space for a lot more creativity, joy, and rest. 

A refresh routine should feel like something that you want to do, it shouldn’t be something that you are forced to do. When you feel obligated you are much more likely to flake and not do what you promised yourself to do. This can have an impact on your confidence. You may feel as if you can’t keep your own promises to yourself and this can be disappointing.

Ultimately self care is all about reconnecting with who you truly are and what you need as a person. As the seasons begin to change you should give yourself permission to change as well!

Featured Image By: Gerald Oswald from Pixabay

6 Challenges Parents Might Face With Their Children

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6 Challenges Parents Might Face With Their Children

Parenting is one of the most challenging journeys a person can take. From the toddler tantrums to teenage independence, every start stage of a child’s life brings new obstacles. The daily balance of nurturing, teaching, guiding, and sometimes just getting through the day can feel overwhelming. When considering educational options, many parents explore structured environments like Montessori preschools in hopes of supporting their child’s development. But this isn’t the only challenge that parents face, and how to navigate those challenges with patience and perspective is not always easy:

Parents are managing these outbursts from the moment they bring a newborn home from the hospital, but young children are still learning how to process emotions in healthy ways. Tantrums, tears, and yelling are all part of that process, but that doesn’t make it easy to handle. Parents will often struggle with how to stay calm and supportive while setting boundaries. Understanding that outbursts are normal and rooted in emotional development can help with consistency and empathy. Along with clear routines, you can give your children a sense of security and predictability.

This is a big challenge given that we’re now living in a more digital world than ever before. Managing technology in the home is a modern parenting challenge, and while screens can be educational, along with being entertaining, too much time can affect behavior, sleep, and attention span. Parents will often feel guilty no matter which way they choose to go because too much screen time feels lazy, but too little can feel isolating. The key is to find that balance.

When more than one child is involved, sibling dynamics can bring a whole new layer of stress to parenting. Arguments, jealousy, and competition are very common, and you might find yourself playing referee more often than intended. By encouraging cooperative play and celebrating each child’s strengths, you can foster empathy between siblings and ease that tension over time.

Whether it’s bedtime resistance, night wakings or early rising, sleep challenges affect everyone in the family. Lack of rest can impact not only their mood and behavior, but also the parents ability to function. A calm night time routine and limiting stimulation before bed can prove to be beneficial. Ditch the tablet for a good book, put on some white noise or calming music, and encourage healthier sleep hygiene.

One of the hardest parts of parenting is disciplining gently with love. It’s very easy to slip into extremes such as being too strict or too permissive, especially under stress. A big part of parenting is re-parenting yourself from an early age.

From speech delays to learning styles, parents worry if their child is on track and the pressure to make the right educational choices can feel quite heavy. Choosing the right program can offer peace of mind, but it’s all about aligning it with your child’s pace and their individual interests. If you have concerns about your child’s developmental progress, it is a wise decision to make an appointment with their GP ASAP.

Whatever challenges you are facing, it is normal. And you are doing a much better job than you are giving yourself credit for!

Featured Image By: Pexels

The Simple Way To Clear Your Backyard

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The Simple Way To Clear Your Backyard

It doesn’t take long for a backyard to go from trim and tidy to overgrown anarchy. Maybe it started with a few weeds around the fence. Then the bushes doubled in size. A few fallen branches got ignored. Suddenly, it’s a whole situation. But getting it back to clean doesn’t have to be a huge, exhausting project. With the right tools and a smart approach, anyone can turn things around in one solid afternoon:

Backyards grow fast. Trees shoot out new branches, vines creep up fences, and weeds love popping up overnight. Throw in a few rainy weeks or a busy schedule, and nature just takes over. It’s not lazy or bad planning – it happens to everyone. The good news is, there’s a way to handle it without spending every weekend sweating in the sun. It’s all about using the right tools that do most of the work for you. Big gas-powered machines can be loud, messy, and hard to manage. But newer electric tools make the process way easier and a lot quieter.

One of the most helpful tools for these jobs is an electric chainsaw. Whether you’re trimming thick bushes, cutting fallen limbs, or dealing with smaller trees that took over the back fence, this tool can clear large messes fast and without the noise or hassle of gas models.

The best way to tackle an overgrown yard is to go for the most obvious mess first. If there are branches on the ground or a huge bush blocking the walkway, that’s the place to start. Clearing those out makes the space instantly look better, and it gives more room to move around for everything else. Cut up large pieces into smaller chunks that can be stacked, bagged, or hauled away later. Just getting those big eyesores out of the way gives a huge boost and it’s that moment when it starts to feel doable instead of overwhelming.

After clearing fallen branches and thick growth, it’s time to look at what’s still standing. Trees and bushes should have space between them and the house, fence, or path. If anything is rubbing against walls or blocking light, it needs trimming. Use the chainsaw for the thicker stuff, and grab some handheld shears or trimmers for small branches and dead plants. Don’t be afraid to cut more than expected as most plants bounce back fast. The goal isn’t to get everything perfect, but just to give it shape and space again.

Once the big mess is handled and everything’s trimmed, it’s time to focus on the ground. Overgrown yards usually mean tall grass and wild edges. Start with mowing the lawn. Even if the grass looks patchy or dry, cutting it down cleanly makes a huge difference. After mowing, edge along the sides of walkways, flower beds, or fences. That clean line makes everything look cared for, even if nothing fancy is going on. Finish up by sweeping or blowing away the leftover mess like leaves, twigs, or sawdust from the branches. This step takes the yard from “cleaned up” to “wow, that actually looks nice.”

One part people forget about: where all the branches, grass, and leaves are going to go. If the city has yard waste pickup, great – pile it up for collection day. No pickup? A local green waste drop-off center can help. For anyone with a little extra space, a compost pile works too (just skip the big wood). Either way, don’t let the cleanup pile sit for weeks. Moving it out right after the job makes everything feel done!

Once the yard looks fresh again, staying on top of it becomes way easier. The trick is to do small jobs regularly instead of letting it get bad again. Here are a few simple ways to keep it under control:

  • Do a quick scan once a week for fallen branches or trash.
  • Trim bushes or trees when they start reaching over walkways.
  • Mow every 1–2 weeks during growing season.
  • Use electric tools that are easy to grab and use without making a mess.

Keeping tools nearby and charged up helps a lot. When something’s easy to grab, it’s more likely to get used before the job becomes a big deal again.

It’s not about having a picture-perfect yard. Most people just want a space that looks neat, safe, and comfortable to hang out in. That’s totally possible without needing to be a pro or spending tons of time every weekend. The real difference comes from a few things:

  • Using tools that don’t make the job harder than it needs to be.
  • Tackling the biggest problem first instead of trying to do everything at once.
  • Cleaning up in layers – branches, then bushes, then grass.
  • Taking 15 minutes once a week to stay ahead of it.

Whether the goal is to have space to relax, let kids play, or just stop worrying about what the neighbors think, the path to a cleaner yard doesn’t have to be complicated. Start small, use tools that help, and let progress do the rest!

Featured Image By: Pixabay

Sophisticated Upgrades To Transform Your Home

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Sophisticated Upgrades To Transform Your Home

Elevating your living space starts with sophistication. Home upgrades don’t simply add functionality, they should create an atmosphere full of style, comfort, and appeal. From major renovations to tweaks on smaller details, sophisticated upgrades can transform any living space. Let’s go through some of these ideas which strike a balance between practicality and luxury:

Nothing elevates an interior quite like custom joinery can. From built-in wardrobes to bookcases, tailored joinery adds both style and function. From minimalist designs with clean lines to intricate paneling in rich warm finishes, tailoring joinery leaves an impression of exclusivity and craftsmanship that lasts.

A sophisticated home is one that takes advantage of advanced technologies. Installing fully integrated systems that control lighting, heating, entertainment, and thermostats with just the touch of a button or voice command gives you convenience, security, and efficiency. Not to mention reduced energy costs. Intelligent security systems to create a space that anticipates your needs is undeniably sophisticated.

Lighting can make or break the ambience of any room in a home. Avoid basic ceiling fixtures by layering lighting instead. From statement chandeliers and ambient wall sconces, to functional task lighting and dimmers for effortless mood control. LED strip lighting under cabinets or along skirting boards also adds an air of sophistication. The perfect lighting for each space in your home is a delicate dance and can be tricky to master if you don’t have experience. If you are trying to enhance your space with lighting, you could schedule a consultation with a lighting design company local to Hawaii (or your area). The pros will be able to transform your space with brilliant design and optimal lighting solutions.

A sophisticated fireplace is more than a source of warmth, it becomes an architectural centerpiece that enhances any space. From sleek linear designs to stone or marble mantels, fireplaces can reflect your personal style while adding value and elevate the overall home aesthetic. Incorporate built-in shelving or custom surrounds for additional functionality and visual interest. Or consider adding double-sided or suspended fireplaces for a cutting-edge touch that can unite multiple rooms seamlessly in amazing luxurious fashion.

Subtlety lies in your choice of materials. Incorporating luxurious textures and finishes such as Italian marble countertops, plush velvet upholstery, and brushed brass accents into a room will instantly give it sophistication. These high-end materials not only add visual appeal but also offer tactile indulgence for an effect that is luxurious without becoming overwhelming.

Your floors are more than simply something you walk on. They form the basis of your home’s aesthetic. You can replace tired carpets with hardwood flooring featuring intricate herringbone patterns or large-format porcelain tiles for a sleek finish. Add warmth with natural fiber rugs crafted specifically for this purpose. With statement flooring in your home, every step becomes a luxury experience.

Give your walls the attention they deserve by investing in fine art or high-quality prints as a surefire way to elevate the aesthetic in your home. Choose pieces that complement the existing decor while making a bold statement. Framing and lighting will add depth and make your home an art gallery in itself. If you really want to shake up your art decor, why not opt for LED video wall solutions? These screens will create an immersive experience to completely transform your space. You could showcase scenes of nature, outer space, or a montage of classic film clips. Whatever you choose is sure to wow any guest!

Transforming your home into a sophisticated statement doesn’t require a complete makeover, but rather taking an approach aimed at emphasizing its best features. Paying close attention to the grandiose and subtle details can make an investment not just in your space but in yourself and lifestyle too!

Featured Image By: Wonderhunt on Unsplash

TikTok Talk

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TikTok Talk

Hello!! As you all know, I am a word girl through and through. I have always preferred blogging as my main outlet which is why I was never particularly interested in incorporating video content too. However, after making a big life change, I had more free time on my hands, said “why not?”, and started my TikTok in mid March. This was not to take the place of my blog, but to enhance it with footage of OOTDs, bloopers, cooking, and whatever else strikes my fancy. After one day on the social media platform, I finally got what all the fuss is about because it is kind of fun!

I have no delusions of becoming a TikTok star, even though it would be awesome. I’m just proud of the fact that people are actually watching my content. Even if it was just one person, I would be proud because video content isn’t in my comfort zone and I decided to go for it anyways. And, I’ve got to say, after two months I feel pretty awesome about my amount of likes and almost ONE HUNDRED followers!

Slow and steady wins the race and even if my page’s progress isn’t astronomical, it’s there, and that’s good enough for me. And, as another old cliche goes, if you never try, you never know. While video content isn’t my forte, you don’t need to be Spielberg to create a video and post it on TikTok. Had I didn’t give it the old college try, I wouldn’t have realized how much fun it is to create in a new medium. Whether you’re thinking about starting a blog, going to the gym, growing a garden, or making a profile on a different social media platform – go for it! If you end up not liking it, it’s okay. The most important thing is that you gave it a shot and you know one way or the other. I definitely expected to fall off of my TikTok a few days in but I have posted daily content since its creation. Your new favorite thing could be just one try away!

As always, give me a follow on TikTok @lilred6794 and keep pushing yourself outside of your comfort zone. You never know what opportunities will come from it!

Have you tried something new recently? How did it go? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Don’t Knock It!

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Don’t Knock It!

Hello!! Those of you who have been long term readers of lifewithlilred will know that I absolutely despise going to the dentist due to a horrible oral surgery gone wrong. For those of you who are just tuning in: I absolutely despise going to the dentist due to a horrible oral surgery gone wrong lol. It took a lot of time for me to feel even remotely comfortable going to routine cleanings and I am proud to say that they are a lot easier than they once were. Part of it definitely has to do with where I go for my cleanings: Aspen Dental.

I know, I know – Aspen Dental isn’t the most well reviewed dentistry practice in the world. In fact, I know several people who vowed to never step foot in one again lol. However, it is affordable and I love my oral hygienist who has been taking care of me since I started going a handful of years ago. She is well aware of my dentist phobia and does her best to accommodate anything that I need to make me more comfortable. This includes explaining everything she’s doing as she does it as well as providing ample time for me to take breaks. It might not seem like much but it has transformed my appointments into a more positive experience and encourages me to keep trying to do better with my oral health.

I had an appointment at Aspen Dental this past week and as I was waiting for the dentist to check in on me after my cleaning, I couldn’t help but snap this picture of my X-Rays. It always makes me laugh to see my piercings show up:

^^^ Lol so cool!

As I waited, I also pondered all of the ways that Aspen Dental has helped me. Regardless of if the practice as a whole might not be well received, the people who work at mine are phenomenal and their expertise is crystal clear. So, I guess what I’m trying to say is Don’t Knock It! I began going to Aspen Dental because they were able to get me in immediately for a chipped tooth. That experience alone told me everything I needed to know because I was upset and in pain and they took excellent care of me. I scheduled an appointment for a cleaning that very day, kept every single appointment since, and have no regrets. I feel fully confident in their team and I hope this instills confidence in you should you ever need to get dental help ASAP!

My appointment went great this week and I feel so good about the strides I have made in tackling my phobia and improving my oral health. I can’t believe I’m saying it but… I’m actually looking forward to my next cleaning!

What are you scared of? What helped you get over your fears? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Boo To You!!

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Boo To You!!

Howdy!! Once upon a time, I received a Stanley mug as a gift and it was glorious. It was a beautiful shade of sea foam green and no one could tell me NOTHING while I toted my gigantic mug of ice water around. Then, my niece came over for a slumber party a few weeks later. I didn’t have any sipper cups for her drinks or straws so I improvised and offered her my Stanley mug. She delighted over the fact that she could drink her chocolate milk “like a big person” and it was just the cutest! I put my mug in the sink for Johnny to wash and then he… didn’t lol. For some reason, he bypassed the mug and by the time he opened it up to wash, it was filled with mold and he proceeded to throw it out so no more Stanley for me. SMH.

Since then, I wasn’t bringing any type of tumbler mug with me as I went about my day and opted for bottled water instead. Then, my niece came over for a slumber party recently and the same song and dance of no straws or sipper cups played. I browsed my options in the cabinets and stumbled upon this mug that I had all but forgotten and we were in business!

I purchased this mug from our local discount store, Marc’s, during the Halloween season. It was a steal for three dollars and I considered it my replacement Stanley – until I brought it home, couldn’t open it, and chalked it up as a three buck loss. Oddly enough, the top opened up so easily when I used it for my niece and I have been using it ever since! Not only do the spooky ghosts make me smile but I cannot recall the last time I have drank so much water regularly. It’s so nice to have the mug with me so I can sip away whenever I need to wet my whistle and I couldn’t even tell you the amount of times I refill it per day. It’s a lot!

Drinking more water in and of itself is a positive and I have definitely noticed the benefits as I increased my normal intake. I feel like I fall asleep so much easier at night and that has decreased my morning dose of caffeine significantly, which is something I have wanted to change. Don’t get me wrong, I still have my coffee and Diet Coke but I am no longer slamming them back to back lol. From a beauty standpoint, my skin looks fresher and clearer and it’s like getting a free skin care treatment every time I fill my mug back up. Why didn’t I start doing this sooner?! I guess I just needed the right mug. 😀

This is your friendly Lil Red Reminder to stay hydrated. Get yourself a fun mug and you will be amazed at how quickly drinking more water becomes part of your daily routine!

What is your favorite mug to use? How much water do you drink per day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

7 Upgrades Your Kitchen Needs

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7 Upgrades Your Kitchen Needs

Did you know that minor kitchen upgrades, often more affordable than massive changes and renovations, can actually add more value to your property? While renovations are great if your kitchen isn’t fit for purpose or you need more space, for some people, it’s the smaller changes you make that can offer you the most value in terms of functionality as well as boosted value. Let’s take a look at some of the kitchen upgrades you can make to make your life and your kitchen better:

Kitchen countertops can be made from a range of durable and aesthetically pleasing materials, offering you a wide array of options to suit your style and needs. Ideally, you want to choose countertops made from granite, quartz, porcelain, or even butcher’s block. You can also find a variety of colors and styles to suit any kitchen. Not only will granite countertop installations make your kitchen look more stylish, but they will also modernize it and enhance functionality, enabling you to use your kitchen while giving it a mini facelift. High-end kitchen countertops can add 5 to 6% to a property’s value, so if you’re only investing in one new aspect of your kitchen, new countertops could be a great investment.

Kitchen islands are highly sought after by buyers, and if this is a factor in any upgrades you are making, it’s definitely a worthy consideration. This is an extremely practical addition for any kitchen if you have the space, providing additional storage and counter space, and even housing appliances. You can expect to spend anywhere from $3,000 upwards for a custom-fit island; this is preferable over a prefabricated one, which might not fit your kitchen as well, but you can expect an ROI of around 70% on your investment.

New flooring is an excellent investment. You should opt for more durable flooring such as stone, LVP, or tile. These materials are made to withstand lots of foot traffic and can give your kitchen a more aesthetically pleasing look that is easy to clean and maintain – especially if you have pets or kids.

This can be the paint on your walls, around windows and doors, on doors both internally and externally, and on your cabinets if you wish. If you want to update your look but don’t want to rip cabinets off the walls, you need to look into the different color options available for painting your cabinet doors. How much this will cost depends on the scope of the work, the surfaces you’re painting, and how much prep work they need to deliver a high-end finish.

A new backsplash is a worthwhile investment for any kitchen. Tile backsplashes are visually appealing and give a deeper sense that the homeowner was invested in the small details and quality of any renovation work they carried out. Subway tile is a timeless classic that can be adapted to many homes and styles. While there’s no set in stone rule, generally, subway tile is more appealing to prospective buyers.

Updating the hardware in your kitchen can be relatively inexpensive and easy. This includes your door handles, any hooks you might have on cabinets, light switches, pull cords, faucets, etc. These small details might seem insignificant, but a simple upgrade can be really impactful and give your kitchen a new dimension.

A workstation sink isn’t a normal sink; it’s a sink that has much more space and is multi-functional. It can have additional features such as a chopping board, drain boards, flexible taps you can move around to help ease prep work and cleaning, etc. The more features your sink has, the easier it will be to clean up and get jobs done without taking up too much space.

When it comes to updating your kitchen, it’s not always about ripping everything out and starting again. It’s about finding upgrades that will enhance your kitchen, benefit your life, and add value to your home.

Featured Image By: Pexels

Floral Flounce OOTD Bloopers

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Floral Flounce OOTD Bloopers

Hello everyone and welcome to the Blooper Reel from my Floral Flounce OOTD! I have had a bit of extra free time on my hands (I will explain eventually!) and want to make the most of it. This has involved a lot of housework and shooting a lot of content. I even made a TikTok and you can follow me at lilred6794 !! The OOTDs that I have created this past week have all been shot using a tripod. It is a process that I have been getting used to and it can be quite time consuming. Normally, I am done in five minutes when my blog husband takes my pictures! Despite being slightly annoying, it is fun to try something new and, of course, check out some yikes shots:

The Floral Flounce OOTD was the very first look I shot on a tripod in years. I think I might have done one or two tripod shoots a few summers ago when Johnny was out but you get the point. All I know, is that my conclusion after those shoots was that it sucked and that Johnny would take my pictures for forever lol. In the bloopers above, you can definitely see my frustration with the tripod process because it was annoying. That’s the only word I have for it: Annoying. Put the timer on the camera, run into place, strike a pose, evaluate the picture, rinse, repeat. And repeat, and repeat, and repeat. I must have done that at least fifty times and I was just done at the end of it.

But, you know what? It got easier! Since the Floral Flounce OOTD, I have shot two new looks with the tripod (Peep those soon!). The second outfit was still a learning process. However, I was ON FIRE with the third look. I hate to toot my own horn but toot toot! I had a plethora of shots to choose from in under ten minutes, I was able to place the tripod in the best position on the second or third try, and only had a few lighting issues to tend to. Not bad at all considering it took me a good half an hour to shoot the Floral Flounce fit. In fact, after my successful third tripod attempt, I found myself wishing that I had brought more outfits to shoot!

The moral of the story? Try and try again. I am stepping outside of my content comfort zone. The tripod experience is brand new to me and my own TikTok is something I never thought I would make. I’m having fun, though, and am proud that I decided to blaze a new trail instead of thinking of reasons not to!

Have you tried something new recently? How did it go? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Are You Ready For A Big Change?

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Are You Ready For A Big Change?

Hello!! Whether it is a change that is expected or not, change can be really hard. However, change is necessary and, more often than not, the risk is worth the reward. I have some big changes coming up in the next few months and despite feeling a little stressed, I am mainly excited! After spending a lot of time mulling over my decision, I was able to reach a conclusion that was best for me. Here are the approaches that I took that I found to be the most helpful and maybe they will help you too for your next big adventure:

Are you currently feeling unhappy with where you’re at? Then, I invite you to time travel! Go back and think about the last point in your life when you were feeling fully content. What was your situation back then? What changed between then and now? Can you make the changes to get those feel good feelings back? When you can pinpoint that moment in time, you can really start to evaluate what was working for and against you. Even if you can’t make a huge change immediately to get your life on a more positive trajectory, you will have a place to start when the time comes.

Of course, making major life changes requires a lot of planning. In my situation, I made my perfect world plan as well as several backup options that I would be happy with too. When you have a Plan A, a backup plan, and a backup to your backup plan, you are well set to implement them anyway you see fit. It could be a combination of the three or you might find that one plan has everything and you are going for it. Putting all of your eggs in one basket definitely means betting on yourself but, remember, sometimes compromises will need to be made to get you to where you want to be!

Does simply the thought of making a change make you happy? Or maybe you have a gut feeling that a shift in your life needs to be made? Don’t ignore that! No one but you can tell you what’s right for you so listen to yourself. What’s best for you might not be the decision a partner or loved one would make and that’s okay because it’s your life. Only you can direct where it’s going to take you so if you are experiencing that desire for change, work with it.

A big life change can sometimes feel like a grieving process. You are switching up the norm and that can be difficult to wrap your head around. However, implementing a necessary change is going to be a lot harder if you are constantly going back and forth about it in your head. Be firm and confident in the decision you arrived at and challenge those wishy washy thoughts. This is why it is so important to plan, plan, plan because solid next steps can allow you to go forth knowing without a doubt that you made the right choice.

If you feel ready for a big change – go for it full steam ahead. You never know where it will take you but the chances are high that you’re going to feel a lot better!

Have you had a big change in your life recently? What helped you during that process? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah