Hello! As an Independent Provider, it is required to get recertified in CPR and First Aid every two years. I am always more than happy to do so because not only is this certification beneficial for my clients, but it can help my family, friends, and perfect strangers too. This past weekend, I had my in person skills assessment at a church in Akron. I am pleased to report that I didn’t burst into flames and that I passed with flying colors! π
I have been working in my field for a decade, which means this was my fifth CPR and First Aid training. In my group, a majority of the people had never taken a class before and I became the guinea pig of the day. I could tell that everyone felt pretty nervous and, honestly, it made ME nervous to be the first one to perform skills because what if I suck lol. I vividly remember my first CPR and First Aid training. There was SO. Much. Information. and it was incredibly overwhelming. The anxiety for me was palpable that day and I could literally feel it in the air at class this weekend. Thankfully, everything went without a hitch and it made me feel good to help ease some nerves and encourage and guide others.
CPR and First Aid are life saving skills and can be one of those things that you lose if you aren’t doing them often. I was SO glad to be able to have a refresher because our teacher for the day was excellent. I was incredibly appreciative of the fact that she really took the time to pinpoint areas of improvement with each student, myself included. She was also very calm and collected, which I liked a lot. By employing the pro tips she taught and trying to emulate her cool as a cucumber demeanor, it made performing the skills more natural and increased my confidence. You never know what the scene will be like during an emergency situation and it was such good practice to be able to match her energy and maintain a level head with each skill.
If you have never taken a CPR and First Aid course, I truly can’t recommend it enough. These aren’t just skills for people in specific jobs, they are for everyone to learn. Hopefully, you will never encounter a situation that warrants using these life saving techniques. However, should it happen, you will be well equipped to help.
Do you know how to do CPR? What song do you use in your head? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah






























