Tag Archives: weather

Summertime Activity Goals

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Summertime Activity Goals

Hello! The weather in the good ol’ AK-Rowdy has been friggen abysmal and my life is in shambles lol and, for once, I find myself wishing for an extra dose of Vitamin D. Shocking, I know, since we all know that Johnny and I all but melt in the sun! Although the days are gloomy, it helps perk me up to think of activities that I would love to do this summer. I might not get to do everything I have in mind, but I know I can easily do at least a few of the following:

Hit the pool:

One of the best things about living in Timber Top, despite numerous fiascos this past year, is the outdoor pool! We actually have a really nice pool with a deep area, a children’s area, waterfall, and upper deck mini pool that I genuinely don’t understand why it’s not a hot tub! I always say that once the pool opens, I will go spend an hour or two swimming or lounging after work and I’m usually too tired by the time I get home to commit. This is not going to slide this summer, however, because this is one of the easiest things on my list; the pool is only a two minute drive away! If you don’t have a local swimming pool, then consider adding one to your property. They’re easier to maintain than you might think, especially if you use a pool cleaning service. There’s nothing like taking a summertime dip in your own yard.

Botanical gardens:

I would absolutely love to go to the botanical gardens in Cleveland or Mansfield with Johnny as a date day. I have never been to the one in Cleveland, but I adored a family trip to the Kingwood Center Gardens in Mansfield with my family a few years ago. It was so much fun to explore the grounds and bask in the glory of the flowers and landscaping. And, we all know that botanical gardens make a perfect backdrop for OOTDs! This summer, I think the one in Cleveland will be the move and maybe Johnny and I could have dinner at Pepper’s, my favorite restaurant afterwards. 🙂

Play, play, play:

My sweet niece, Val Gal, is a constantly on the move four year old and she keeps me young! I cannot wait for warm days spent in my parents’ beautiful backyard running around with Val, blowing bubbles, drawing with chalk, and searching for bunnies. Speaking of bunnies, I very much would like to get a playpen with a cover on top so Melvin and Penelope can experience being on the grass. I know Val would get a huge kick out of that and it would be a great learning experience for her. This past week, she proudly showed me a book about caring for bunnies that she got from the library because she desperately wants one of her own. My angel! ❤

Outdoor events:

There are always so many awesome events happening in my general vicinity that I always say that I want to go to, check “interested in” on Facebook, and never attend. This summer, I would like to go to at least one or two, whether it be a farmer’s market, food truck festival, or outdoor concerts and classes. Johnny and I have already been talking about going to a few baseball games for Akron’s minor league team, the RubberDucks (dumb name, I know!), and I can practically taste the Dippin’ Dots as I type this! 😀

Watercolor painting:

It has been a while since I painted watercolor due to lack of time and I miss it terribly! Like going to the pool, this is also a no excuse activity that I know I can accomplish. I would like to set up my supplies in my parents’ backyard and paint the many gorgeous flowers my dad tends to. I can picture sitting on the deck right now, painting, and sipping iced tea with my mom and it would, truly, be the best afternoon ever. ❤

Weekend trip:

A weekend trip might be a bit difficult due to the current craziness in my life, but it needs to be added to this list anyway because it’s something Johnny and I want to do so badly! I would really like to get a cabin in Hocking Hills for a long weekend to hike, relax, and soak in a hot tub. It would be so nice to have a little getaway together, as we haven’t even been on our honeymoon! Although Hocking Hills isn’t Europe, it’s still as good a place as any to start our travels together.

I have grand plans for this summer, and I hope to accomplish at least a few of the activities on this list. It will take a bit of motivation on my part to shake off my general exhaustion, but I know that having fun is sometimes the best medicine of all!

What are your summertime activity goals? What is your favorite warm weather activity? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Spring Green OOTD

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Spring Green OOTD

Hello everyone and welcome to a brand new OOTD here on lifewithlilred!! This past week, it was absolutely glorious in Ohio and it finally felt like spring. However, this has since been redacted because the pictures taken on Saturday was the last of the heat wave. It is now cold, rainy, and a little bit snowy here in the 330 and it feels cruel and unusual after days in the sun soaking up that Vitamin D! Let’s reminisce on the spring flowers and warmth by checking out some pics and discussing this look further while I freeze in my apartment:

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Who? What? Wear?

Wrap Sweater: Caution To The Wind, TJMaxx

Lace Cami Top: mittoshop, French Rooster

Blue Jean Shorts: American Eagle Outfitters

Hoop Earrings: Argentino Vivo, TJMaxx

Cage Wedges: Juicy Couture, Kohl’s

Rings: PacSun, Target

The first few weeks of spring can be really awkward to dress for because you never know what kind of weather you’re going to get! Chilly mornings can either turn into hot afternoons or just more cold. It was about seventy degrees on OOTD day with crisp winds blowing occasionally, but I still figured that I could get away with shorts. To achieve a bit of balance in the warmth department, I wanted a light, long sleeved top and began building my outfit under those parameters.

I have been creating OOTDs almost weekly since the new year as per my 2023 blogging goals and, I’ll admit, I was feeling fairly uninspired while shopping in my closet. Although I have a decent amount of clothing for any type of weather, my wardrobe favors the fall and winter. The heat wave we experienced was awesome, but my tunnel vision for winter cold still wasn’t lifted quite yet and I needed to clear the fog before proceeding. Once I began thinking spring after a work week in jeans and hoodies, I was ready to see my warmer weather clothing with new eyes.

Most of the long sleeved tops that I have feature a fall palette so I was very happy to have rediscovered my wrap sweater by Caution To The Wind. I had all but forgotten it because this top was meant to be worn with a sports bra while ice skating, then I stopped skating. It was just what I needed, though, so I made some adjustments. I love how light and form fitting this top is and it is an ideal one for spring. The fern green and cream makes for such a rich palette and I paired it with my lace oyster shell cami underneath. Not a perfect match, but the cami was in a similar color family to the cream stripes and it worked while adding a sweet feminine pop.

For shorts, I went with an undistressed pair of midrises from American Eagle Outfitters. I love my distressed shorties, but the pattern on my top was somewhat busy and I didn’t want that conflict of visual interest between the two. A no muss no fuss option was better and I thought the simple blue jean shorts looked adorable with such a cutesy top. Remember, less is nine times out of ten more when building outfits so if you ever feel like any pieces are clashing against each other; you’re probably right. 🙂

In the accessory department, I chose one of my favorite pairs of hoop earrings by Argentino Vivo. The size of these medium hoops was exactly what I wanted. They enhanced the cleavage and long neckline I was working with as they matched up with the length of my hair. As a shorter gal, I am always looking to add length to my looks and, other than killer heels, one of the best ways to do this is through expertly placed jewelry. Accessories are just as important as the top or pants you have on! Once again, to keep my neck uncovered, I went necklace free and chose several statement rings to add some bling. I love the double ring with the rhinestone fern!

Finally, for shoes, I put on my army green cage wedges by Juicy Couture. These shoes are old as dirt, but I just can’t part with them! I had a few other pairs of army green heels in mind, however, all of them hit further up the leg and that wasn’t going to work with short shorts. The Juicy Coutures hit slightly above the ankle, which was much more like it! And, of course, they played to the color palette that I had established.

This Spring Green OOTD got me in the spring state of mind a little too late in the game before the cold hit, but that’s alright; it was nice while it lasted lol. Keep it posted for the blooper reel from this shoot tomorrow!

Which seasons does your wardrobe favor? Do you switch out and store clothing as the seasons change? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Belated Easter Egg Hunt

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Belated Easter Egg Hunt

Hello! With the craziness going on in Lil Red’s world, my family didn’t do anything for Easter and Johnny and I enjoyed a much needed day of rest. I still had grand plans for an Easter egg hunt for my sweet niece, Val Gal, and this past Thursday we spent the afternoon outside together in the summertime temps. Prior to the arrival of my sister, Raya, and Val, I filled up the eggs with prizes and placed them throughout the backyard to be found. I would say that it was a raging success; Val loved it!

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This was Val’s very first Easter egg hunt and my girl came to WIN! She was finding eggs left and right and it was so fun to watch her scurrying around the yard and filling up her bag. Almost every single egg was found without a hitch and the only one she needed help finding was one directly in front of her lol. Once the hunt was over, we went back inside to evaluate the spoils which included money, chocolate, and Sweet Tarts. Some of the chocolate did melt so it was lucky we had backup supplies and Val was so sweet to offer the first Hershey Kiss in one of her eggs to me. Angel! ❤

After the eggs were all opened, we just had to go back outside and soak up the sunshine. My dad, Kristen, Val, Raya in the stroller, and Archie the dog went for a nice, long walk around the neighborhood. We taught Val about the different flowers that were blooming and, although every yellow flower was a sunflower, I think she learned a thing or two haha. To end our day, Val and I stayed outside and played with our favorites; Chalk and bubbles! We colored rainbows and the flowers we saw on our walk and, I hate to brag, but we popped a very impressive amount of bubbles. 😀

When my sister arrived back home with the kiddos, she sent me a picture of Val fast asleep in the car after our activity filled afternoon. The sure sign of the best Easter egg hunt ever and Val is already eager to do another one again soon!

What was your favorite thing to play outside with when you were little? Did you or your kids attend an Easter egg hunt this year? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Here (Sort Of) Comes The Sun OOTD

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Here (Sort Of) Comes The Sun OOTD

Hello everyone and welcome to a brand new OOTD here on lifewithlilred! This past Saturday was an interesting one; Johnny wasn’t feeling well with a stomach bug so I was left to my own devices when it came time for OOTD pictures. The weather was gorgeous in the morning and was going to change drastically by noon so I knew that I would have to take advantage of the warmth and sun while I could. So, I set up my tripod on our apartment balcony and got to work. I’m glad I did, because a half hour or so after I was done, our power went out for the second weekend in a row due to a massive wind storm. SMH.

While I am pleased with how my tripod shots turned out, I can’t wait for next weekend when Johnny can take my pictures again! Check it out:

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^^^ BTW that is not a “Don’t tread on me” flag we have hanging up – ours says “Don’t tread on my uterus”!!

Who? What? Wear?

Crochet Top: Rebellion Again, TJMaxx

Black Shorts: American Eagle Outfitters

Dove Detail Heels: ModCloth

Blue Flower Earrings: Bella Jack, TJMaxx

Ruler Bracelet: Big Blue Moma, Jenks Building

The giraffe cuff is from Target and the gold bracelets are both from American Eagle Outfitters

As always, wintertime in Ohio dragged ass and we still aren’t experiencing true springtime weather yet. I have desperately missed wearing shorts, skirts, and dresses so when the temperature was close to sixty degrees, I couldn’t pass up the opportunity to wear warm weather clothes even for a little bit. This OOTD is one that I have been thinking about for a while to welcome the spring with and was super easy to style and can be very easily replicated.

I really enjoy styling fall and winter outfits because I love all of the possibilities that come with it and layering to my heart’s content. Spring and summer outfits definitely requires less think work on my part because you can pretty much just throw on a cute top, shorts, and go. I began styling this outfit with my Rebellion Again crochet top already chosen because I think it is such a perfect spring top. The creamy color, pretty pattern, fit, and scalloping all morph together beautifully to create a top that is great with shorts, patterned pants, or a skirt. I am also very fond of the peek a boo pop you can get with a brightly colored bra for a touch of sex appeal thrown into the mix with such a sweet top.

For shorts, I went with one of my favorite pairs from American Eagle Outfitters. AEO has never steered me wrong in the jeans and shorts department and I will die on the hill that they are the absolute best. My favorite thing about the shorts and jeans from AEO is that they fit so well without ever feeling too tight. I liked how these form fitting shorts paired with the breezy top. Although the top does offer movement, it is quite boxy and the shorts were able to create a defined shape that made me feel so confident!

I’m not going to lie, my toes were in dire need of some nail polish when I took these pictures so an open toed shoe was out of the question. This was fine, though, because I had my pair of ModCloth heels in mind and would have chosen them regardless of painted toes or not. These heels were one of the first things I bought from ModCloth over a decade ago and they are very beloved. While I would never pair a stiletto heel with shorts, these ones were just right with their rounded toe and thick mini heel. They are so comfortable and I feel like I could walk for miles in them! The bold blue on the heel and details also added some visual interest in a fairly minimal palette.

With the base of my OOTD settled, it was time to accessorize. To start, I put on one of my favorite pairs of earrings by Bella Jack. The dangly bluebell flowers are so darling and the color also matched perfectly with the pale base of the heels. Bare arms and legs left lots of open real estate for jewelry so I added a few statement bracelets and called it a day. My favorite one is the ruler bracelet that I got from the Jenks Building in Cuyahoga Falls. I had wanted something similar for forever so that was an awesome find!

Even if it was only momentarily, it felt so good to be in warm weather clothes for my Here (Sort Of) Comes The Sun OOTD! Keep it posted tomorrow for some bloopers and what I did and didn’t like about shooting with a tripod for the first time. See you then!

What is your favorite season to dress for? Are you going to do any spring shopping to update your wardrobe? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Finally, Flowers!

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Finally, Flowers!

Hello!! Spring and autumn are the seasons when your favorite Lil Red blogger thrives. I live for not too hot/not too cold weather as I don’t do well in extreme summer temps and I am a huge freeze baby come winter! While I love the weather that comes with spring and fall, I love the way the world looks even more; Blooming flowers and trees coming back to life and leaves changing colors and Halloween decor. While driving this past week, I have noticed lots of pretty spring flowers popping up. And, finally on Friday, flowers were in my parents’ yard too. It made me so happy!

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After a winter that felt like an eternity due to crap weather and a massive amount of stress, these past few days of true springtime have hit different and in the best way. Although it has been technically spring on the calendar, I don’t consider it to be spring until the weather and the outside world reflects it. Seeing the sun and feeling its warmth, brisk winds, and new life growing all around has been so invigorating and healing. While everything still isn’t awesome in my world, it makes it a bit easier to go about the day with a newfound pep in my step.

I look forward to seeing flowers in my parents’ yard every year because it is a perfect reminder of better times ahead. It’s hard not to smile and feel hopeful when tiny blooms and bursts of color are making their way onto the scene. It is also a great time to reflect on how flowers grow. Despite heavy rainfalls, grey days, and unstable temperatures, flowers still grow and turn into something beautiful when they open up towards the sun. It’s a great metaphor to help myself remember that when things absolutely suck, there is still going to be a light at the end of the tunnel. ❤

I have been waiting for springtime basically since winter began and all I have to say is: Bring it on. Here’s to warm days, birds chirping, and flowers blooming everywhere!

What is your favorite flower? What is your favorite part about the spring? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

 

The Effects Of Humidity On Your Hair

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The Effects Of Humidity On Your Hair

Everyone has heard the hair horror stories of someone stepping outside, and the humidity immediately makes their hair frizzy, limp, and unmanageable. But why do some people seem to shrug off the effects of humidity while others are left with a wild mane? Whether you have straight, wavy, curly, or kinky-coils hair, humidity can affect everyone differently:

Causes of Humidity Hair Damage:

The science behind humidity and hair is actually simple. Humidity occurs when moisture in the air combines with heat, resulting in a damp environment. When this happens, the hydrogen bonds that hold your hair together are weakened by the water molecules in the air – thus changing or damaging your hairstyle.

Effects of Humidity on Different Hair Types:

Humidity affects different hair types in different ways. This is because of differences in structure and texture. Here’s how humidity affects each type of hair:

Straight Hair:

Straight-haired folks tend to be the luckiest when it comes to humidity. Since your strands are already fairly smooth and don’t curl easily, you usually don’t have too much trouble when the weather gets humid. Your strands may puff up more than usual on particularly muggy days, though.

Wavy Hair:

If you have wavy hair, chances are you’re not too keen on humid weather, either. Wavy tresses tend to get weighed down by moisture in the air. When this happens, they become flat and limp instead of having their usual body and volume.

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Curly Hair:

It’s no surprise that curly-haired folks have the most issues when it comes to humidity. Curls are naturally more prone to frizziness, and when you add moisture into the mix, they can become a giant, unmanageable fluff ball.

Kinky-Coily Hair:

Kinky-coily tresses are made up of tightly coiled curls and struggle even more with moisture in the air than other curls! When kinky-coily strands get wet (from rain or sweat), they become extremely heavy and hard to manage due to their tightly wound structure; this added weight can cause the curls to unravel if not dealt with properly.

Ways to Protect Your Hair from Humidity:

Humidity can be a real challenge when it comes to styling your hair, but there are some things that you can do to help protect your locks from the effects of moisture in the air. Here are a few tips:

Condition your hair: Conditioner helps add weight and density to your strands, which can help protect them from humidity. Use an anti-frizz conditioner that contains natural oils to keep your hair hydrated and moisturized, such as argon, jojoba, or coconut oil.

Use a leave-in conditioner: A leave-in conditioner helps seal the hair cuticle and lock in moisture to keep your locks hydrated and protected from humidity. Look for one that contains glycerin, which acts as a humectant to draw moisture into the hair shaft.

Style with products: Use styling products to help weigh down your hair and keep it from puffing up in humid weather. Look for products that contain beeswax or fatty alcohols to add weight to your tresses and protect them from humidity.

Avoid heat styling tools: Heat styling tools can cause damage to your hair, and they can also make it more susceptible to humidity. Avoid using heated tools such as curling irons, flat irons, and blow dryers in humid weather.

Tame your tresses with the tips above and enjoy great hair in any type of weather!

Think Spring With These Backyard Projects

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Think Spring With These Backyard Projects

We are in that stage of winter when we have officially reached the “blah” phase. We’re cooped up, nothing is appealing on streaming services, and the warmer days of spring are heavy on the mind. While we still have a few months of winter to go, it never hurts to start daydreaming now! Let’s explore some backyard projects that you can get to work on as soon as the snow thaws so you can rid yourself of cabin fever:

Pergola Party:

What is your ideal outdoor space? Lush greenery? A garden, pool, or patio? Breathtaking pergolas for your backyard? I can see it now, a barbecue on the warm days of spring and cozy cocktails at night. Pergolas turn any backyard into the ultimate hang out that you can deck out with furniture, grills, and games. Deck out in fairy lights for best results and perfect selfie lighting.

Swimming Pool: 

A swimming pool in the backyard really is the tops and will turn your house into the place to be all summer long. Pools are great for parties, exercise, and relaxing. Not to mention that they are a huge property value and curb appeal boost. Remember if you are getting a pool installed or already have one that maintenance is key. If you don’t have the time or energy to properly care for your pool, you might want to look into some services like this https://pinnaclepoolservice.com/pool-service/texas/plano/ to keep it in excellent condition.

Speaking of maintenance, sometimes a problem with your pool isn’t as visible as debris on the water’s surface. It could be a leak which can be very difficult to pinpoint an exact location. A leak in your pool can turn your backyard escape into a money pit quickly and needs to be tended to immediately. Take the time to research “pool leak detection cape town” (or your local area) so you can always have a trusted team on standby should you notice your water levels lowering. Once the problem is solved, you can go back to making a splash all summer long!

Fairy Garden:

An especially fun idea for those with little ones is to create a fairy garden together. Your local craft stores are sure to sell fairy garden supplies like toadstools, houses, characters, and scenery. Spoiler alert: It’s going to be adorable. Take a trip with your kids and create the fairy garden of your dreams! You can even create a special backstory for each of your characters. Keep an eye out because your garden is sure to attract all kinds of wild life.

Bird Feeding Stations:

Okay, let’s be real for a second – nature windows are awesome!! Set up a bird feeding station in front of one of your lower floor windows and enjoy! The entertainment is in itself because there is never a dull moment when it comes to birds and squirrels. Anyone who says it isn’t fun to watch is lying. Include bird baths and feeders at various heights for the ultimate effect!

Fire Pit:

It is so easy to want to burst down the doors on the first days of spring but it is still going to be cold, regardless of the date on the calendar. Beat the chill in the air with a fire pit, which will be so amazing for hosting outdoor movie nights, cocktail hour, or afternoon coffee. How about hot chocolate and s’mores during a brisk night? Fire pits are a great investment for all year round enjoyment. You can even add more of a wow factor to your gatherings if you enter a search for “fire pit glass near me“. Adorning your fire pit with colorful, heat resistant glass will provide a unique pop that is sure to impress and enhance the atmosphere.

Think spring by envisioning your perfect backyard with the tips above. It will be here before we know it!

Protect Your Home From Water Damage With These Tips

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Protect Your Home From Water Damage With These Tips

Water damage is one of the most common forms of property damage and it can be incredibly costly to repair. In many cases, water damage can be prevented by taking a few simple precautions. This post will discuss some tips that will help you protect your home from this usually avoidable damage:

Inspect your plumbing regularly:

Inspecting your plumbing regularly is one of the best ways to protect your home from water damage. This means checking that all faucets, shower heads, toilets, and other fixtures are in good working order. If you notice any leaks, replace the broken parts as soon as possible. You should also take a look underneath sinks and around plumbing fixtures for any signs of corrosion or blockage.

In addition to regular inspections from a Plumber in Grand Prairie, TX or your local area, make sure that you are aware of potential signs of trouble with your plumbing system. For example, if a toilet is running continuously or a faucet is constantly dripping, this could be an indication of a larger issue. Pay attention to higher than normal water bills—it could mean that there is a leak in your pipes somewhere.

Check your water heater:

Another important step in protecting your home from water damage is to check on the condition of your water heater. Make sure that you inspect all parts of the unit, including its temperature and pressure relief valve, anode rod, and any seals or gaskets.

Invest in preventive maintenance:

In addition to regular inspections and checks, investing in preventive maintenance can help protect your home from water damage. This may include having professionals come to inspect and clean out drains, pipes, toilets and other fixtures. Additionally, you should consider installing sump pumps or battery-operated back-up pumps in areas where there is a high risk of flooding.

Know the signs of water damage:

It is important to be aware of the signs of water damage in order to quickly identify and address any issues. Look for discolored or warped walls, floors, and ceilings as well as any abnormal odors or musty smells in your home. If you notice mold growth on surfaces around your house, this could indicate that there is an underlying issue with your plumbing system. If you see these telltale signs, you’ll want to search for “water damage chicago” or your local area to rectify things before they get worse.

Keep your roof in optimal condition:

Finally, one of the best ways to prevent water damage is to keep your roof in optimal condition. Inspect your roof regularly for any signs of wear and tear, such as cracked or missing shingles and other signs of aging. If you can’t do an inspection on your own, it is wise to call in a roofing expert to do a routine check. To find a professional for the task, simply enter a search for “Roofing contractor in Denton, TX” (or your local area) to get the process started. Using a local contractor can ensure faster response times and familiarity with regional weather conditions. Make sure that your gutters are clear of debris so that they can properly channel away rainwater from your home’s foundation and siding. If you notice any signs of damage on your roof, it’s important to call a roof repair company as soon as possible to come and have a look.

By taking these steps to protect your home from water damage, you can help avoid costly repairs down the line. Although some of these tips may require a bit more effort than others, they are all essential components when it comes to safeguarding your property against unwanted damage.

Featured Image By: Pexels

Winter Proof Your Home With These Tips

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Winter Proof Your Home With These Tips

Looking after your home is harder in the winter because there are more threats to comfort and security that come with the cold weather. However, with preparation prior to the cold months, you can have peace of mind and plenty of comfort throughout the festive season and into the New Year. Be sure to winter proof your home with these tips:

Fix the Roof:

Some people put off having their roof repaired in the winter. It’s an extra expense and they might assume that roofers don’t work in the winter anyway. This is a misconception. A roofer can work in the winter and there and several reasons why it’s a good idea to have work done. Along with the obvious benefits of repairing leaks and damage to the roof for the onset of the winter weather, you can also benefit from lower prices in the winter months. Roofers still work in the winter but tend to charge lower fees because there is less demand for roofing services. If you are interested in discussing winter pricing deals or require roof repair or replacement before the freeze comes, simply search online for a “Roofing contractor in Dallas, TX” (or your local area) to see what services a reputable roofer can offer. 

Check the Boiler:

Boiler checks are highly recommended in the winter. According to the best advice, a home should have its boiler checked once a year, but twice a year or more is ideal. Checking a boiler requires a professional call out, so make it at the start of the winter season. A boiler engineer will look at your boiler and check that everything is working mechanically; they will also check the pipes for any residual soot that might compromise the system. Following a boiler check, you can have peace of mind that the system is operational and reliable for winter.

Protect the Pipes:

When the water pipes burst in the winter, your home can flood. This will end up costing you huge sums of money and you might have to take time off work or away from your family at Christmas. Water pipes can burst in the winter because the water in them freezes and then expands, splitting the metal. Water pipes are one of the easiest things to protect in the winter; all you have to do is buy a foam tubular from the hardware store and cut a slit down one side of it. Wrap the foam around the pipes and secure it with a tie wrap. If you did this last year, double-check the foam quality to see if it needs replacing.

Remember that it is always easier to prevent burst pipes than to take care of it after the fact! It is smart to have references for a Plumber in Perth or in your area who you can call on if this should happen to you. Due to the season, you will want to have several options as it will be a busy season for plumbers.

Check the Drains:

When the drainage system on your property gets blocked, you will notice flooding and debris in the garden and driveway. This is not a good thing to have to deal with in subzero temperatures! Unfortunately, dealing with blocked drains is more common in the winter months. Having your drains checked by a Blocked Drain Company is one of the best ways to clear them out after the fall and before the winter to avoid expensive and inconvenient repairs.

Use Insulation:

Don’t forget to use plenty of insulation options throughout the winter; not only will this keep you warm and comfortable in your home, but you will also protect the property from dampness and damage. Insulate walls with cavity insulation and the rooms with curtains and draft excluders.  

It’s freezing outside but the same doesn’t have to be true inside of your home. Check off your winter proofing chores and enjoy a nice and toasty winter in!

Featured Image By: Unsplash

A Short Guide To Winter Wellness

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A Short Guide To Winter Wellness

Winter wellness is an important way to maintain your health and mental sanity throughout the festive season. Most people wait until the New Year before making positive lifestyle changes, but why wait? Maintain a healthy weight, look after your skin, and support your immune system throughout the winter, and you can create a holiday to remember. Read on for some more simple ideas:

Practice Mindfulness:

Mindfulness is a simple and effective route to wellness and happiness. In the winter, you might be lacking some wellness due to the changing light conditions and the lower temperatures; you might feel claustrophobic in the house or flat and you might find that you are putting on weight. There are many easy to practice mindfulness techniques for well being. Some of them involve bringing your attention to the breath, while others have you paying attention to your body. For a quick start to your mindfulness practice, try the three-minute meditation to access joy in the present moment.  

Eat Plenty of Fish:

Gaining weight in the winter is normal because the body stores fat naturally when the temperatures plummet. However, since you are unlikely to be stranded somewhere in the wild, the extra weight can be uncomfortable and unhelpful for the season. Eating plenty of fish can reduce your weight and improve your winter health. Fish contains high levels of protein that helps to burn fat-based calories; fish also contains many of the core amino acids the body needs to function. Find the best wild caught fish for tasty winter meals.

Limit Screen Time:

What you expose your mind to or think about shortly before going to sleep at night can influence the quality of your sleep and your well being in the winter. Chances are you will feel more tired during the day because of the light and temperature changes, so support better sleep at night. Avoid using a digital screen up to an hour before going to bed; this will prevent the blue-screen glare from affecting your sleep quality. Instead, try to read a wholesome book or listen to some soothing beats to relax your brain and promote deep nourishing sleep.

Self Care Strategies:

Self care strategies are especially important during the winter months. Make time for warm baths, skin care routines, and meditation sessions to maintain healthy chemical balances in the brain and support a better quality of life in the winter. If you have a range of self care routines, that’s a great start, but don’t be afraid to experiment with less familiar ones. Anything from taking a short walk every day to taking a ten minute doodle or dance break to get through the afternoon slump all can help!

The dreary, frigid days of winter make it easy to want to stay in bed until spring. Unfortunately, we can’t hibernate so use the tips above to keep you energized and healthy all winter long!

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