Tag Archives: advice

Aug9

Leaving Room For Mess In The Workplace

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Leaving Room For Mess In The Workplace

The office is meant for work. It’s the place where you conduct business and decide the future of your company. Don’t forget that it’s also a place for employees, the people who are there to keep everything going. You want the business to go smoothly, but people can only strive for perfection. There will always be a mess, and the office must designate space for it:

To Keep Files That Are Yet to be Sorted:

First, there’s the physical mess that you need to tackle, especially if you’re moving into an office unit for rent in Ortigas Center. Any move means uprooting the old filing systems you have and relocating them. They don’t come into the new office packaged to perfection and without needing to be organized. This, of course, gets sorted into their appropriate sections in the office. After you’ve successfully moved everything, you think all has been taken care of, but that’s where you’re wrong.

There will be future documents to sort, and there will be papers coming from different departments. A desk designated for the mess pile will keep other areas organized and will give you a good idea of how much you still need to do.

To Break Away from Monotony:

When it comes to regulated environments, it’s essential to keep a professional image. That means pristine walls and desks cleaned of any clutter. It’s almost clinical if you think about it. Occupying those desks are people who will be bored and will want to have some fun, and that’s exactly what the mess room will be for. It can be the pantry or a break room, but it has to be present. In this room, they are allowed to shed their professional persona even for just a few minutes so that they can be the fun and engaging people that they are. This room permits employees to be themselves, and it communicates that you care for their well-being more than the idea of having a perfect workplace.

You might want to add a few touches to make your break room even better so your employees can return from their lunch feeling refreshed. Perhaps you will add a small TV, a few decks of cards, a Keurig, or some charging stations. You can also look into vending machine services near me and keep the machines fully stocked with everyone’s favorite snacks and drinks. Vending machines make a welcome addition to a break room and are ideal for those who need an afternoon sugar rush to beat the midday slump!

If you don’t have the space for a designated break room, you could get clever with the design of it. Having plasterboard office partitions installed, for example, can break up the office area for an option like a coffee corner. Add a couple of tables and chairs, a Keurig with plenty of Kpod options, and some snacks to munch to make an unofficial break area to unwind in.

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To Leave Room for Mistakes:

Unless you’re hiring robots to run the business, there will be mistakes done in the office. A pleasant work environment accepts mistakes as a way to learn and grow, and that means not hiding them from everyone. You could designate a section of the office for ideas that have been discarded or put on hold, allowing people to revisit them and see why they failed. It might spark innovation.

Fresh eyes might also solve problems that the original contributors couldn’t crack. Think about old cases that new investigators look into. This section could also serve as a reminder to everyone that it’s okay to make mistakes as long as they admit to it and are willing to make things right. You are hiring employees for their skills, but even the most skilled manager has their shortcomings. A mess table will remind them that you also appreciate their humanity.

The mess you make at work should not be shunned. With the right goals and vision, past messes can become drivers of business growth.

Aug9

Types Of Shows In New York City

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Types Of Shows In New York City

If you’re in New York and hoping to see a show, the choices are always numerous and diverse. Rather than purchase tickets for something you might be disappointed in, consider the different genres available. This will allow you to narrow down the options and spend a wonderful evening watching something that will suit your tastes and mood:

Musicals:

Broadway musicals have more depth than ever before. Featuring memorable music, choreography, costumes, and acting, the subject matter runs the gamut from hilarious comedy to stirring dramas. Consult NYC theater reviews to check out which ones audiences and critics are raving about and why. In addition to currently popular titles, you can also choose from revivals of classic shows and newer and sometimes less-well-known productions in off-off-Broadway venues.

Plays:

Although they don’t have the show-stopping numbers of their musical counterparts, Broadway plays are every bit as captivating and memorable. From comedies and tragedies to biographical and historical works, you’re bound to find something of interest. If you’re still having trouble deciding, consult a list of Tony Award nominees and winners that are currently in theaters to uncover the critics favorites for writing, acting, and direction.

Interactive:

If you’re in the mood to be a part of the action rather than just observing it, consider a more immersive event. Interactive productions are typically experiences that enable the audience to participate as actual characters in the play, answer the actors questions throughout the show, or even solve a scripted mystery. Ranging from elaborate narratives to stripped-down one-man solo acts, this often experimental theater is presented in venues ranging from smaller stages or warehouses to parks or even moving trains.

Whether you’re in the mood to laugh, cry, think, or tap your toes, the New York City theater scene has something for you. A little research before purchasing your tickets will go a long way to ensuring you have a great time.

Aug2

Eco-Friendly Beauty: Saving The Environment By Upgrading Your Routine

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Eco-Friendly Beauty: Saving The Environment By Upgrading Your Routine

Beauty comes in different forms and can be seen in various places, and appreciating it means that you should be aware of these shapes and sources. One of these is the environment that we all live in and live with. This is not just something that we can take a look at and admire, but this is also where we get important materials we need to make the products that we use to improve our appearances. Sometimes, we abuse nature in our pursuit of beauty, but that doesn’t have to be the case.

Pick Eco-Friendly Products:

A beauty regimen is not without your trusted products, but this is often where the problem lies, environment-wise. Many commercial brands use chemicals that may be okay for your skin or hair, but can be harmful when they reach the soil and water and the rest of nature. You can do your part in helping the environment by being selective with your beauty products. Find brands that use mostly natural and eco-friendly ingredients and don’t harm animals during production. For example, if your scalp is less than healthy, there is the herbal shampoo for hair loss available in the Philippines. There are also soaps and cosmetics that use natural essences to beautify your body.

Live Healthily:

Looks don’t just depend on the products that you use. The various rituals and procedures that you do are also important, and this is not just limited to how you put on your makeup. When you adopt a healthy lifestyle and habits, you improve your appearance as well. Instead of just putting moisturizer on your skin, keep yourself hydrated, and drink enough water. Make sure that you eat a wide variety of fruits and vegetables and exercise, which will definitely help you achieve a better body overall, both physically and emotionally.

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Support From the Kitchen:

You might be thinking that eco-friendly products are going to cost you a lot more than the conventional ones. They might, but the extra you pay for is small compared to the good that it will do for your body and the environment. In case you’re in a financial pinch, you can go the DIY route and whip up some treatments from the natural ingredients that you have in your own kitchen and pantry. There are plenty of recipes that you can find online. In fact, even if you do buy some products, you can use some of these in conjunction with them.

These are but a few of the simple upgrades that you can apply to your everyday beauty regimen. And even if they’re small changes, they can make a bigger positive impact on the environment than you think!

Aug2

Different Types Of Sunscreen: What’s The Best One For You?

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Different Types Of Sunscreen: What’s The Best One For You?

If you go out every day, you’re probably aware that you need to apply sunscreen whenever your skin is exposed to the sun. Using any kind of sunscreen is definitely better than not using any sunscreen at all. But if you can find the best sunscreen for you, make sure that it has broad-spectrum UVA/UVB protection and an SPF or sun protection factor of at least 30.

There is a high number of sunscreen options available in the market today. And it can be challenging to figure out which one will be compatible with your skin type and preferences. That being said, below are the different kinds of sunscreen you might come across to help you find the most suitable formula for your particular skin type.

Chemical Sunscreen vs Physical Sunscreen:

Sunscreens generally come in two main types, chemical and physical formulations. These contain different ingredients, so they behave and provide sun protection in different ways. Physical sunscreens primarily safeguard you from damaging ultraviolet rays by serving as a physical shield over the skin.

On the other hand, chemical sunscreens react with UV rays and sunlight. They then deteriorate over time so you will need to reapply them every two to three hours. This depends on how much sun exposure you’re getting. But physical sunscreens require reapplications as well.

If you can’t choose between physical and chemical sunscreens, consider hybrid sunscreens. This kind of sunscreen contains both chemical and physical ingredients and offers the same benefits. Try the Aloe Soothing Sun Cream from COSRX, one of the best-selling sunscreens in the Philippines. It’s enriched with Aloe Vera extract and has SPF 50 as well as UVA and UVB protection. It’s also lightweight and doesn’t leave a white cast and greasy residue.

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Sunscreen Recommendations for Different Skin Types:

If your skin is susceptible to rosacea, acne, and dermatitis, avoid sunscreens that contain fragrances, preservatives, and those that have the ingredients oxybenzone or PABA. Opt for physical sunscreens, which have titanium dioxide and zinc oxide. These are ingredients that individuals with sensitive and reactive skin can tolerate better. If rosacea or dermatitis is your primary concerns, avoid alcohol-based sunscreens as well. If your primary concern is acne, you can consider trying gel formulations. These can help regulate oil on your face and are less likely to irritate your skin.

You should also avoid heavy cream preparations since these can aggravate breakouts. On the other hand, if you’re using prescription acne topicals, these are notorious for drying out the skin. You can opt for lightweight creams or lotions instead of gels that might be too drying.

A Note on Natural Sunscreens:

“Natural” sunscreens usually have mineral bases. If you want to try one, look for a product with a coconut oil or olive oil base. These already contain natural SPF protection and can offer the most optimal protection.

Using sunscreen regularly is a vital way to counteract the adverse effects of sun exposure. For best results, choose the best formula that won’t irritate your skin so you can wear it whenever you need it.

Aug2

Four Steps To Landing A Job Abroad

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Four Steps To Landing A Job Abroad

Applying for a job in another country is much more difficult than looking for a job in your own. You have to understand that other countries would prioritize hiring their own citizens before giving the same opportunities to other people. But, despite these hurdles, landing a job in another country is still a huge possibility as long as you get in contact with a legitimate employment agency that offers job opportunities abroad, like any POEA-accredited manning agency.

If you go through these channels, you’re likely to land a good job in another country. In order to increase your chances of getting hired, here are other tips you might want to follow.

Find a city looking for your skills:

Go online and check the cities you would want to work in and see if they are looking for particular professionals. If your background is in construction, then perhaps you might want to consider looking for a job either in the Middle East, where they’re always looking for construction workers, or New Zealand since they’re ramping up their hiring process to get more people to work on construction projects.

Do some research and look for countries that are actively searching for a particular profession that you’re good at, and you’ll be able to improve your chances of landing a job abroad.

Make adjustments to your resume:

Update your resume and make sure that the language you use will match the language of the country you want to move into. For example, you will learn that New Zealand is hiring lots of engineers to help rebuild Christchurch, which is perfect for you if you recently graduated with a degree in civil engineering.

Before you send out resumes to every headhunting company in Christchurch, make sure that your language matches theirs, which means that you should use British English as your reference and not American English if you’re used to the latter.

Know international headhunting companies:

Once your resume is fixed, the next step would be to get acquainted with most of the international headhunting companies and send them your resume. Websites such as Jobstreet, Monster, and Kununu provide thousands of job opportunities abroad that you can check. Make sure that you’re registered on all of these websites.

Also, visit your local manning agencies and get acquainted with them. Some companies abroad prefer to go through these agencies when they’re looking to hire people from another country, so these agencies might know a company or two that’s hiring people like you that you won’t find in Jobstreet or any of the other headhunting sites mentioned earlier.

Learn the language:

Another useful tip to landing a job abroad is to learn the language of the country you want to work in. If English is your second language, it wouldn’t be a problem for you to look for a job in the U.S., the UK, Australia, or New Zealand. But, if you want to work in Japan, you should brush up on your Nihongo and even take an exam to ensure Japanese employers that you know how to communicate properly with them.

Also, learning a language other than English will give you an advantage because there are many non-English speaking countries that are actively hiring people from other countries. If these countries find out that you’re well versed in their native tongue, then you just became a lot more appealing to them.

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These are just some of the tips you can use to improve your chances of landing a job abroad. Make use of them, and hopefully, you’ll find your dream job in another country in no time.

Aug2

Personal Loans: Why Choose A Moneylender Over A Bank

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Personal Loans: Why Choose A Moneylender Over A Bank

A loan can be a godsend, especially when you are consolidating debts. It can be unsecured, so you do not have to borrow against any valuable assets you own. This makes it less risky for you in case you run into some trouble in the middle of your personal loan’s tenure. As you can use the money for mortgages, revolving lines of credit, or wherever you see fit, you will be less pressured to explain where you will use it. In fact, you may not even be asked about it at all.

If you are planning to apply for one soon, going to a moneylender in Singapore may be more advantageous than dealing with a bank. Why? You can find out more about it below:

Decreasing Interest:

Unlike bank-issued loans, those offered by moneylenders do not come with fixed interest. This is good news, as the extra money you pay to borrow the cash decreases every time you make payments. In a way, you are incentivized not to miss your repayments. For instance, if you borrowed $20,000 and you have already paid $8,000, only the remaining $12,000 would be considered for interest computation.

Quick Approval:

Moneylenders do not process loan applications when there is insufficient documentation, but you can expect less paperwork. Banks are notorious for tons of paper requirements, rendering the entire process a bit more cumbersome. If you are in a hurry, walking into a moneylender’s office should be your priority. If you bring everything you need to get your creditworthiness assessed properly, you may receive the money as fast as 24 to 48 hours. Online applications for loan approval are also available with companies like FatCat Loans Canada (or a similar business in your local area). However you choose to go about the application process, be sure to ask any questions you might have before you accept the funds. If you are feeling hesitant or unsure, it’s best to wait until you are fully confident in your decision.

Flexible Repayment:

Compared to banks, moneylenders are more lenient when it comes to repayment plans. They are more open to unconventional terms because they make every effort to help their customers avoid non-payment. On the contrary, banks have strict rules in place. Individual branches do not come up with their own regulations, and they only follow orders from their higher-ups. In many cases, the hands of bank representatives are tied and cannot accommodate special repayment requests. Negotiate all you want, but that could go futile.

No Discrimination:

Singapore banks only cater to citizens and permanent residents. They mostly do not entertain loan applications from foreigners living in Singapore. In addition, traditional financial institutions are not usually interested in borrowers whose annual income is less than $20,000.

Moneylenders have minimum income requirements, too, but not as much as banks. They serve customers who earn less than $10,000 per year. Their doors are also open for foreigners residing in the country. The maximum amount a borrower may qualify is based largely on their annual income and residency status, but everyone (except tourists) is welcome to apply.

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Admirable Lending Behavior:

The moneylending industry is highly regulated in Singapore to protect the best interests of its borrowers. The government provides a Registry of Moneylenders, making it easy to identify whether a business can be trusted or not. If a licensed moneylender misbehaves, the authorities encourage you to report any unacceptable behavior.

Banks and moneylenders have unique selling points, but the latter is more appealing to most borrowers. Shop around as hard as you can and use the competition to get the most favorable personal loan available.

Aug1

What’s The Purpose Of A Routine Physical?

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What’s The Purpose Of A Routine Physical?

Every year, millions of people show up to the doctor’s office, even though they’re not suffering from any symptoms. They’re not in any pain, don’t have any unsightly rashes, or bulges emanating from parts of their body where they shouldn’t. In short, they appear to be in good health. Instead of turning them away and telling them to come back when they are sick, the physician embraces them with open arms and begins taking a bunch of measurements. What the heck is going on?

Routine physicals have been a part of medical treatment for at least the last one hundred years, ever since doctors have been able to probe the body’s chemistry. The purpose of these physicals is to find out whether the body is healthy according to those markers, not just the patient’s report about how they feel. A routine exam, therefore, is all about finding unseen problems and getting on top of them early, before they start causing real damage.

Routine physicals by a family medicine doctor include the following:

Visual Exam:

Doctors like to perform a visual examination of the body. The purpose of this isn’t to make you feel awkward, but to find problems you may overlook. Doctors will peer into your eyes, ears, chest, joints, and abdomen, looking for potential problems.

Vital Signs:

A healthy pulse is essential. But, it’s precisely the sort of thing that is difficult for the patient to detect. Can you honestly say that you know the precise rhythm of your heart? The likely answer is no. During a routine physical, your physician will hook you up to specialized medical equipment that shows whether your pulse is as it should be. Problems with your pulse readings could indicate heart issues – something that needs urgent attention.

Lab Tests:

The third big pillar of the routine physical is lab tests. You go along to your checkup, your doctor removes some of your blood with a syringe and then sends it off to the lab for analysis. Your blood contains important markers indicative of your overall state of health. Doctors look out for things that might indicate that you’re at a higher risk of heart disease or diabetes. For instance, your cholesterol might be above 220 mg/dL putting you at an increased risk of heart attack and stroke.

Again, you can’t tell whether you have high cholesterol. There’s no pain associated with the condition. So it’s sensible to go to the doctor every few months to get it checked. Regular checkups also mean that you can track your cholesterol over time. You can see if diet and lifestyle measures are improving your metabolic status or not.

Screening:

The fourth pillar is screening. The type of testing you receive at a routine checkup very much depends on your gender. For women, screening mostly involves pap smears, mammograms, and pelvic exams for risk of STI transmission. For men, the focus is on the colon and lungs because of cancer.

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If you haven’t had a physical in a while, schedule with your GP ASAP to make sure that all is well with your health.

Featured Image By: Pixabay

Jul22

Things To Keep In Mind For Easy Scalp Care

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Things To Keep In Mind For Easy Scalp Care

Some people are very conscious about hair care. They make sure that their hair is shiny, fragrant, and clean. However, some of these people are not too keen on taking care of their scalp. They think that scalp is just skin under the hair. While it is true, you must realize that the scalp is very sensitive skin. And dealing with sensitive skin should be handled with utmost care. You might not have realized it, but you have taken your scalp for granted. You think that it takes care of itself. It still needs your help, though. And that help should not just be another attempt to remove the flakes or your refusal to shampoo.

It is a tricky thing to do, especially if it is your first time to focus on scalp care. There are a lot of ways that will make it simple though and you’d be surprised by how easy some of these measures are. If you are looking for such methods, you are reading the right article! Here are some of the pointers that you should keep in mind:

Keep it moist:

You do not want your facial skin to dry out and you should have the same goal for your scalp. When your scalp gets dry, that’s the time when dandruff will appear. Instead of blow-drying your hair regularly, you may want to skip it and let your wet hair dry naturally. When your scalp gets in contact with heat, it will get dry. Love hot showers? You may want to rinse your scalp with lukewarm or cold water and don’t forget to use a natural anti-dandruff shampoo.

Exfoliate your scalp:

Exfoliate? You may find it quite ludicrous, as you know that exfoliation is often done for legs and arms. However, you can exfoliate your scalp to remove impurities and dead skin cells (namely dandruff). Your scalp, just like the skin in other parts of your body, has pores. And these pores also get clogged, a dilemma that you should address ASAP. You may choose to shampoo your scalp problems away, but you can always go for home remedies by using mixtures of baking soda, tea tree oil, and in some cases, brown sugar.

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Reduce the use of chemical products:

You are very expressive of yourself when you use hair dyes to color your hair. You go to the salon to get a perm. Or you are fond of using hair-styling products, such as gels and waxes. But you may want to limit your use. These hair products contain chemicals that can irritate your scalp. They may cause your scalp to dry, resulting in dandruff. Items, such as waxes and gels, actually trap dust and grime, thus making your scalp dirty – yuck.

Maintain a balanced diet:

Food may be the last thing that you will consider as far as scalp care is concerned. But remember, the scalp is a type of skin. And you need to keep it healthy by giving it proper nourishment. Eat food that is rich in protein, zinc, iron, and Vitamin B for a healthier scalp.

Your scalp is a sensitive type of skin. And it needs proper care. Leaving it bare and unprotected exposes it to certain agents and fungi that may cause it harm. You may even experience excessive dandruff, which is something that you definitely do not want. If symptoms persist, make sure you seek the help of a dermatologist.

Jul22

How To Be A Good Leader

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How To Be A Good Leader

It doesn’t really matter what you’re doing in life, leadership is a skill you should have. Whether you run a business, manage a team, or are just looking for your first job; you need to develop your leadership skills. Why? Because leading means you can take control and inspire others. This is a trait that will only help you improve your life and find better things in the future. From a job perspective, you open up so many new doors when you can lead.

So, how do you become a good leader? It’s not as difficult as you think, there are just a few things you need to know:

Think from different perspectives:

The ability to look at life from different perspectives is surprisingly hard. Not many people will have flexible views on certain things. Usually, we’ve all got our own ideas, and we stick by them. Without trying to get too political, this is probably why the country is in the state it’s in right now! Too many of us are stuck on one side or the other – with the inability to view the other sides perspective.

When you see things from new perspectives, it opens your mind to new ideas. Not only that, but you understand why people do what they do – and why they have specific thoughts. This is extremely important for a good leader. If someone comes to you with a problem, you need to see things from their point of view. Or, if there’s a disagreement between people, the best way to solve it is to view both perspectives. Even when you’re trying to secure sales, you’ll benefit from seeing things from the side of your lead.

How do you develop this particular skill? It’s something you should gradually start doing whenever you’re in different situations. Stop thinking about things in your own way, and think about what others may have to say. Also, education helps too. Places like Rutgers University have online degree courses that help you study new things and learn about new perspectives. Even something as simple as talking to people with different views or experiences to you will help. Fresh perspectives make you a more adaptable and successful leader.

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Actions speak louder than words:

You’ve all heard the saying, but what does it mean in terms of leadership? Effectively, it relates to a different saying; lead by example. The most inspiring leaders are people who do instead of just talk. Yes, you need to have a good grasp of your words and be able to speak to different people persuasively. But, all that talk is good for nothing if you don’t act upon it.

Think about it; what’s more annoying than someone giving orders that they don’t follow? If your boss tells you to keep working hard – but you see them with their feet up taking a two hour lunch break, then it’s hardly inspiring. You should start saying things, then using your actions to demonstrate that you do them, as well. If you tell someone to work hard, you have to visibly show that you’re working harder than them. Clock into work before everyone else, then leave when the room is empty. Set an example that people can follow.

You get a better response from people when they see that you act rather than speak. In turn, this helps you learn another valuable leadership lesson; don’t ask people to do more than you’re willing to do yourself. Too many ‘leaders’ give unreasonable commands. An excellent way to know if you’re stepping over the line is to see if you can do what you’re commanding. If it seems unreasonable to you, then it will be absurd to others as well. Don’t sit back and let your words do all the talking; show people that you act upon what you say.

Learn sympathy and empathy:

It’s crucial that you know how to show sympathy and empathy for other people. Both of these traits are simple ways to show human emotions. If you’re not capable of either, then it says a lot about your emotional state. People will come to you with personal problems all the time. You may get a call from an employee who can’t come to work because a family member died. Or, your best friend may tell you they broke up with their partner of ten years. In these situations, you need to respond accordingly.

Sympathy and empathy often get mixed up as the same thing. Sympathy is when you feel sorry for someone because of what they’re going through. Empathy is when you put yourself in their shoes to try and understand what they’re feeling. I’ll link a video below that explains the difference in more detail, so give it a watch if you’re interested.

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Be flexible:

Being flexible is, more accurately, being able to adapt to specific circumstances. All leaders will have an idea of how to do certain things. But what happens when a problem arises? What if the power goes out in your office and all the computers are down? The best leaders can adapt to this scenario because they’re flexible! They know what to do and how to alter the standard way of things to get better results.

Yes, it’s good to be meticulous and follow a rigid structure now and then. But don’t be too stiff. As a leader, you’ll be faced with various things that make you bend all the time. What happens if you bend something that’s too rigid? It snaps. Instead, you need to be more flexible and willing to change the way you do things if the circumstances dictate that a change is required. Think about leaders as rulers. Bad ones are the hard straight plastic rulers that snap with ease. Good ones are those flexible rubber ones that never break.

That’s all there is to it. So, go away and develop all of these skills, so you inspire those around you!

Featured Image By: Pxhere

Jul21

How To Feel More Authentic In Your Skin

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How To Feel More Authentic In Your Skin

It is incredibly easy to be confused by the tides of life, and by our impression of ourselves. Having a secure and firm knowledge of yourself and your surroundings often means you’re not taking an open-minded enough approach. After all, if we were only ever 100% sure of ourselves, we would have no need to grow, evolve, and move forward in our lives. The same goes for the circumstances in our life.

Wishing to become a more authentic person can be hard to do. But we know it’s something we would like to achieve. We know it would help us live according to our truth, to defend ourselves more readily, to be more open to those we admire, and more tolerant of those we don’t. However, it can be hard to define ‘authenticity.’ Surely even in our struggles to be authentic, we are being our authentic selves in that moment? You see how confusion can build.

What matters is your feeling, and how you chase it, provided you understand the essential elements of self-care in your quest for actualization. Let us explore personal authenticity together, and what changes you might make to encourage a more wholesome sense of you:

Help Others:

It can be extremely easy to fall into a sense of solipsism. Only concerned with our own issues, we develop a pervasive sense of tunnel-vision. It can make us much less thoughtful of others and less receptive to their ideas. Sometimes, to overcome this, taking a positive step by helping others can be worthwhile. But it’s important you don’t do this simply to ‘improve yourself’. Help others because you want to. Because there might be a cause that you think is worthy, or there’s a person you’d like to assist.

It doesn’t have to be a monetary form of help, either. Simply helping your grandmother attend that theater show she might love to see, helping someone cross the road, or even standing up for someone in a heated debate can all be forms of helping someone. When we do that, and do it genuinely, we can feel a sense of connection. Just ensure the help is consented to first of all, and you won’t make any accidental mistakes.

Like What You Like:

It can be very easy to dissuade ourselves of our interests. For example, it could be that we absolutely adore playing tabletop games with a community of our peers. But because of our highly-entrepreneurial and motivated workplace, we are surrounded by those who live and breathe work. We can feel pressure to fall in line with them, especially because we are often socially comprised to the five closest people to us. But should you worry about that? We’re not entirely convinced.

Feeling more authentic in your skin is often tantamount to simply accepting yourself, and accepting what you like. If you wish to start gardening, clay animation, painting, dancing, or anything that you would consider out of your ‘identity norms’, then go for it! Life is about trying new things and anyone who turns their nose down to your new hobbies clearly doesn’t have your best intentions in mind.

Stop Worrying About It:

Telling anyone to ‘stop worrying’ when they are worrying is often a somewhat shallow strategy. But in this case, as long as you go to bed knowing that you’ve done your best that day, then it is more than enough. To become authentic does not mean being the best-dressed, the most handsome, performing the highest standing jump, or doing the best cartwheel. It simply means being you, whatever that means, right now.

With these tips – we hope you can find yourself fondly and enjoy all life has to offer!

Featured Image By: Pexels