Tag Archives: h20

Jun24

New Manna Tumbler

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New Manna Tumbler

Howdy!! Once upon a time, I had a Stanley mug that my niece used for strawberry milk during one of our slumber parties. Johnny never washed said mug, it became riddled with mold, he threw it out, and that was the end of my Stanley experience. Since then, I have used many a different random tumblers I have to sip on water throughout the day and began using a Halloween mug exclusively. Whether at home or out and about, I had my mug in hand… Until I dropped it and it broke lol. I had been using the broken mug despite its cap no longer screwing on and it has been pretty annoying. Thankfully, I had a surprise TJMaxx shopping trip this past week and was able to replace my broken tumbler with this pretty little number:

On Tuesday, my mom and I decided to go on an impromptu TJs adventure during my break to spend some gift cards. Unfortunately, my sweet mom struck out but, as per ushe, I ended up with a haul. Lol, no surprise there! As we made our way throughout the store, we ended up in the home goods department and I thought that now would be a perfect time to snag a new tumbler. There were so many options to choose from and they even had Stanley mugs there. Of course, they were significantly more expensive than the other tumblers on the shelf and I wanted something on the cheaper end as my shopping cart was bursting at the seams!

A couple of tumblers caught my eye, but my new pastel pink and blue mug by Manna was the winner. It was huge, on clearance for twelve bucks, looked similar to a Stanley, and was just so cute! I love the colors and those little flowers at the bottom added a unique and adorable pop. As darling as the appearance of this mug is, the size was also a deciding factor. In the case of travel mugs, bigger is always better and I feel like I was refilling my old one constantly. This mug will also keep my water ice cold and that is exactly what I need. The temperatures here have skyrocketed into the nineties and your girl is dying lol. -_- This will definitely help keep me cool and hydrated this summer!

My fallen Stanley and broken Halloween mug have finally been replaced and it couldn’t have happened a moment too soon. Stay tuned for more from my haul and a surprise gift for the bunnies!

Do you have a favorite tumbler? What is your favorite thing to drink throughout the day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

May6

Boo To You!!

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Boo To You!!

Howdy!! Once upon a time, I received a Stanley mug as a gift and it was glorious. It was a beautiful shade of sea foam green and no one could tell me NOTHING while I toted my gigantic mug of ice water around. Then, my niece came over for a slumber party a few weeks later. I didn’t have any sipper cups for her drinks or straws so I improvised and offered her my Stanley mug. She delighted over the fact that she could drink her chocolate milk “like a big person” and it was just the cutest! I put my mug in the sink for Johnny to wash and then he… didn’t lol. For some reason, he bypassed the mug and by the time he opened it up to wash, it was filled with mold and he proceeded to throw it out so no more Stanley for me. SMH.

Since then, I wasn’t bringing any type of tumbler mug with me as I went about my day and opted for bottled water instead. Then, my niece came over for a slumber party recently and the same song and dance of no straws or sipper cups played. I browsed my options in the cabinets and stumbled upon this mug that I had all but forgotten and we were in business!

I purchased this mug from our local discount store, Marc’s, during the Halloween season. It was a steal for three dollars and I considered it my replacement Stanley – until I brought it home, couldn’t open it, and chalked it up as a three buck loss. Oddly enough, the top opened up so easily when I used it for my niece and I have been using it ever since! Not only do the spooky ghosts make me smile but I cannot recall the last time I have drank so much water regularly. It’s so nice to have the mug with me so I can sip away whenever I need to wet my whistle and I couldn’t even tell you the amount of times I refill it per day. It’s a lot!

Drinking more water in and of itself is a positive and I have definitely noticed the benefits as I increased my normal intake. I feel like I fall asleep so much easier at night and that has decreased my morning dose of caffeine significantly, which is something I have wanted to change. Don’t get me wrong, I still have my coffee and Diet Coke but I am no longer slamming them back to back lol. From a beauty standpoint, my skin looks fresher and clearer and it’s like getting a free skin care treatment every time I fill my mug back up. Why didn’t I start doing this sooner?! I guess I just needed the right mug. 😀

This is your friendly Lil Red Reminder to stay hydrated. Get yourself a fun mug and you will be amazed at how quickly drinking more water becomes part of your daily routine!

What is your favorite mug to use? How much water do you drink per day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Aug14

5 Self Care Tips To Remember

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5 Self Care Tips To Remember

There is nothing more important than looking after yourself, and we’re constantly being told that self care is the way to do it. Spend some time doing yoga and putting cucumber on your eyes, and you’ll be cured of all of your ills, right? Well, maybe that’s a slight exaggeration, but looking after yourself is still an imperative part of your health and happiness, and it gives you the boost that you need to carry on during rough patches.

But what simple self care tips can you carry with you, in order to make sure that you know how and when to take some time out? We’ve put together five here, for those seeking inner peace and well being.

Drink more water:

Okay, you heard it here first. Well, you probably didn’t. Drink. More. Water. Those three little words are what everybody needs to hear. Not only will it keep you hydrated (obviously) but it will also clear up your skin, clear out the junk from your body, and give you the energy that you need to be as great as you can be. Oh, and it’s practically the easiest thing in the world. Carry a water bottle with you at all times; you won’t regret it.

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Just relax:

A lot of us don’t relax, because we don’t even know how to. Relaxing isn’t scrolling through your phone for hours or sitting there worrying about what you should be doing instead of relaxing. It’s really making an effort to chill out and to clear your mind of everything in order to do so. Work on letting things go, so that you can get to a place of total tranquility every once in a while.

Being able to fully relax takes practice – especially if you have anxiety. It’s all about finding that “just right” thing that works for you. Maybe it’s a hot cup of tea and reading a chapter of a new book. Or, it could be popping on your favorite feel good show and enjoying some delicious gummies from https://thehempdoctor.com/delta-9-thc/, allowing the THC to calm your nerves and put your body into a state of zen and relaxation. Explore different options and soon, relaxing will become something to enjoy instead of one more thing to stress over.

Sleep well:

One of the main things that you need to do if you want to look after yourself is to sleep well. Sleeping gives your body a chance to restore itself and it’s good for the ol’ mind, too. Check out an air conditioning store nearby so that you can get the perfect sleep temperature nailed and try to maintain some kind of routine when it comes to the time that you go to bed and the time that you wake up.

If you are struggling to fall asleep or spending your nights tossing and turning, there are countless tips you can try to help. This could be a visit to your doctor, limiting screen time before bed, using soothing essential oils like lavender, or sipping on THC Drinks before you start getting ready for bed. When you find what works for you, you are going to feel so much better and well rested.

Make time for your passions:

Your passions are what make life worth living and they’re not only great because you find them enjoyable. Escaping into the things that you love is perfect for self care, as it allows you to really be yourself and let go of all of the issues that are whizzing around your mind. Whether you love art, music, or reading, make sure that you’ve got time to pursue it. You’ll feel on top of the world when you do!

If one of your passions is travel, perhaps your self care will come in the form of taking a vacation. We all need one whether it is a staycation, weekend getaway, or a big trip. Making travel plans can be both exciting and soothing as it gives your mind a literal vacation. From exploring lodging accommodations like a bed and breakfast or bruachdryne apartment rentals to scoping out the best eateries and activities, planning a trip can be as fun as taking one. The ultimate in self care!

Be kind to yourself:

Many people beat themselves up all of the time, for various reasons. Maybe you’re not where you want to be with your career, you think that you’re not thin enough, or you believe that you’ve done something wrong that is going to follow you forever. However, you need to be kind to yourself. You’ll make mistakes, but you’re on the right path. You still deserve to be happy, so don’t forget this.

If you find yourself caught in an anti kindness to yourself cycle, try doing something nice for yourself instead. Do you fancy a massage? Enter a search for “swedish massage in Alameda, CA” (or your local area) and book that appointment! Want a quiet afternoon with a good book? Curl up and make it happen! Treating yourself to something you enjoy is an amazing way to be kind to yourself and you will always feel better when you invest in number one – you!

Enjoy improving your self care rituals; you deserve it!

Apr3

Pop Some Bubly

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Pop Some Bubly

Hello everyone and welcome to a post on my latest obsession – Bubly sparkling water! A fact about me is that I am a huge fan of drinking pop, specifically Diet Coke. But, we all know that that isn’t the healthiest of drinks so I am definitely trying to cut back on it. I have always enjoyed drinking sparkling water and the cute as can be commercials for Bubly and Ellen DeGeneres’s Bubly Skybox on her show enticed me enough to want to give it a whirl. I’m glad I did!

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First of all, I LOVE Bubly’s packaging. Something as simple as putting “hi” on the tab makes me smile every time I see it and the color palette is bright and fun. Second of all, it tastes AWESOME. Sparkling water has such a distinctive taste and Bubly brings a splash of apple flavor to it that tastes like it belongs in the drink as opposed to a flavor added as an afterthought.

I have enjoyed all eight cans in the pack of Apple Bubly that I got and my only complaint is that there isn’t enough per package! I’m looking forward to trying all of the Bubly flavors and can’t wait to give the Strawberry one a go next.

Which flavors of Bubly have you tried? What is your favorite pop? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Nov24

The Health Benefits Of Hydration That Are Too Good To Ignore

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The Health Benefits Of Hydration That Are Too Good To Ignore

We all know that hydration is important but few of us realize how much proper hydration can do for us. Many of the aches and pains that we feel could be caused by a lack of proper hydration. The recommended amount of water per person per day is 3 liters. In other words, 13 cups. If you’re not convinced that this applies to you, take a look at how your life could change with proper hydration.

Increases Energy: Good hydration increases your energy levels by allowing you to get proper rest. Water is magical! It’s not the water itself that will give you energy but the hydration. Hydration increases your body’s productivity. It allows you to convert food into energy more efficiently. Keeping hydrated is also a way to avoid weight gain. If you’re burning the calories you ingest, they won’t stay on your hips!

Speaking of energy, it is so important to keep well hydrated if you live an active lifestyle and work out frequently. There is nothing more refreshing than water after strenuous exercise! You might even want to buy hydration supplements to nourish your body more after a work out.

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 Jumping Jack Flash

Keeps Kidneys and Bladder Healthy: Being hydrated will also be a huge help to your bladder and kidneys. A lot of bad bacteria gathers here. Drinking plenty will ensure that they are flushed through at all times. Not drinking enough means the bacteria will stay and fester, which can cause a lot of problems. Checking the color of the water you pass is a good way to tell whether everything is functioning. If the color is dark yellow, you can be sure you aren’t drinking enough. It’s also worth mentioning here that the purer your water, the better it is. Hard water comes with its own health risks, so it’s well worth looking around for the best water softener you can find.

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 Bottoms up!

Reduces Acne and Aging: Proper hydration will work wonders for your skin. By drinking plenty, you can reduce acne and dry skin. You can also slow down the aging process! Skin wrinkles when it’s dry and dehydrated. Drinking plenty of water will ensure that your skin stays firmer for longer. Dehydration is a huge cause of acne, too. The skin is unable to clear any toxins when not given proper hydration. Drinking more will leave your skin looking bright and glowing. It will also ensure that you stay wrinkle free!

Reduces High Blood Pressure and Cholesterol: We’ll end this list of magical benefits with the fact that hydration reduces blood pressure and cholesterol. That’s right; hydration is a medical miracle! Your blood predominantly consists of water. Proper hydration allows it to stay thin and so will lower your high blood pressure. High cholesterol can happen when cells aren’t hydrated enough to function. The body releases more cholesterol to allow them to continue working. This creates a cholesterol overload. Hydration allows the cells to function without this added cholesterol.

If this list hasn’t convinced you of the benefits of hydration, why not try it out yourself? Try keeping yourself hydrated for a week and see if you spot any differences. Once you’ve felt what hydration can do, it’s unlikely you’ll go back!

Featured Image By: Flickr