Tag Archives: bath time

Pain Relief Without Pills In Five Natural Forms

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Pain Relief Without Pills In Five Natural Forms

Many people opt for a natural lifestyle, which includes avoiding taking medicine if there’s an alternative way to cure what ails you. Looking for a natural form of pain relief? Here are five options to consider if you’re looking for a break from meds:

Herbal medicine:

There are plenty of herbal medicines that can offer pain relief. Ginger has long been used to treat stomach pain from menstrual cramps to digestive disorders. Meanwhile, Turmeric is an effective form of pain relief against joint pain. You can even try products such as cannabis oil as found at https://canabidol.com/. Herbal medicines can be taken as capsules or as herbal teas – you may even be able to incorporate them into your food.

When experimenting with THC or cannabis oil, it is always best to do your research before making any purchases. There are lots of comprehensive guides and best of lists online. Then, you can learn about delta 8 vs delta 9 vapes, the best cartridges, gummies, or teas for your needs!

Acupuncture:

Acupuncture is an ancient Chinese form of treatment that involves putting small needles in key points around the body. This treatment can be used to fight all kinds of pain from arthritis to migraines. You should always seek out a qualified professional when getting this kind of treatment – sites like https://www.introducingacupuncture.com can help you to find an acupuncture treatment center near you.

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Ahhhh!!!

Hot water:

Taking a hot bath can also be a simple and effective form of pain relief. Hot water can help to relax your muscles and create a flood of endorphins around the body that can help to combat pain. This can help to relieve pain caused by everything from joint problems to early contractions during pregnancy. Some people find that using Epsom bath salts can also help when taking a bath. There are even professional forms of pain relief using water known as hydrotherapy if you really want to unleash your inner mermaid.

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Take a soak!

Exercise:

Staying active can also help to fight pain in some cases. This is because exercise releases endorphins around the body and helps to reduce stiffness in muscles. Depending on the source of the pain, there may be some exercises that you should obviously avoid. For example, high impact exercises like jumping and running aren’t recommended if you have joint problems – you’re far better off doing low impact exercise such as swimming or yoga. Exercise is best for chronic pain and not for pain following a recent injury, in which you may be better off relaxing until the injury has began to heal. If you’re not sure which exercises are right for you, you could try talking to a physical therapist.

Meditation:

Meditating might not sound like an effective form of pain relief but it can be a major way of reducing stress, which is known to increase inflammation. Meditation involves clearing your mind and controlling your breathing so that your cortisol levels are reduced – cortisol is the stress hormone and plays a big part in triggering inflammation. By relieving stress through meditation, you could help to fight off the pain caused by inflammatory diseases such as IBS and arthritis.

Trying out these natural forms of pain relief might be just what the doctor ordered to get your body feeling back on track.

Pavlovian Conditioner: Grooming Hacks For Pet Owners

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Pavlovian Conditioner: Grooming Hacks For Pet Owners

Ivan Pavlov is a famous Russian physiologist best known for his work with dogs. As good as he was at training their behavior, he never took a shot at their personal hygiene. Why, oh why, Ivan? It would have been your best work to date! As much as we love our furry pooches, there grooming can leave a bit to be desired at times. From their breath to their coat, they sure can smell! Admitting they smell from time to time is the first step, and now is the moment to move onto number two, three, and four.

These are grooming hacks for dogs that need a little extra TLC in the personal hygiene department:

#1: Brush

Throwing a canine into a bath and rinsing him or her with a shower head is easy because it’s quick and simple. The thing is, that it doesn’t work one-hundred percent due to the volume of fur. As the ladies know, a long mane gets tangled and mangy when wet and needs a good brushing. The same goes for dogs. So, before applying shampoo try and massage out the knots. There may be some resistance, but it’s for their own good!

#2: Doggy Shampoo

Shampoo and conditioner are essential, but the human-made stuff won’t suffice. Men and women have hair, while pooches have fur. There’s a big distinction, and it means regular treatments won’t work. Instead, they need a proper dog shampoo and conditioner combo to get down and dirty in the fur follicles. Before applying, these dogs guides by Nina Lyman recommend trimming or cutting their coat if it is too long. For one thing, it helps to reduce the overall volume. Secondly, it reduces the smell as there is less chance of grime getting stuck. You don’t have to be a hairdresser to do it, either, as long as you’re confident with clippers.

#3: Learn To Love

Hopefully, your pet will take to the bath like a duck to water. However, there are enough horror stories to suggest that it’s a 50-50 chance. Good luck, then! All jokes aside, canines that aren’t water babies may learn to love it in the long-term. This is where you have to channel your inner Pavlov and manipulate their conditioning. For instance, remove the obstacles first and foremost. A non-slip mat is a smart idea so that they aren’t scurrying around, as are cotton balls in their ears. Don’t forget to play and give them words of encouragement, too.

#4: Outsource

Learning to love the process goes for the owner, as well. Anyone who hates the process should think twice beforehand because it affects the animal. They can feel negative energy and will respond accordingly. The good news, is that there are professionals who will do it for an affordable fee. Plus, they will clean the dog’s teeth and clip their nails. Sometimes, outsourcing is the best option for pet owners.

Featured Image By: Pixabay

Top 3 Dog Grooming Essentials For A Beautiful And Healthy Coat

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Top 3 Dog Grooming Essentials For A Beautiful And Healthy Coat

Hi everyone and welcome to a very special guest post written by the amazing founder of NolongerWild, Cindy. Cindy is here to give the 411 on all of the top tips to keeping your four legged friend’s coat healthy and sleek. And remember, these pieces of advice aren’t suitable for human hair! 😉

Top 3 Dog Grooming Essentials For A Beautiful And Healthy Coat

There are 3 dog grooming essentials to ensure that your pet’s coat is healthy and beautiful. Bear in mind that some breeds are more high maintenance than others. If you are thinking of adopting a pet, definitely look into the dog grooming requirements that are needed first.

  1. Bubbles At Bath Time:
  • Nobody likes a smelly dog and that is when you know your friend-legged friend needs a bath. Additionally, bathing will be necessary if your pooch has been rollicking in the mud, too.
  • If your dog is neither stinky nor dirty, take a rain check. Bathing should be kept to a minimum as too much makes their skin dry out because the natural oils are stripped away.
  • Be sure to use shampoos specifically formulated for canines. There are great products available for those that have extra sensitive skin or allergies, too.
  • Using products designed for humans on your pet may cause inflammation and other skin problems because the pH levels of our skin are not the same.
  • My favorite is a homemade oatmeal bath. Not only does it relieve my dog’s dry and itchy skin, but it also conditions her coat making it silky and soft!

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  1. Brushing Basics:
  • Regular brushing keeps the coat healthy by spreading out the natural oils.
  • How often your dog will need to be brushed depends on the length of his/her coat:
  • Dogs with very short hair and smooth coats will only require brushing every few weeks. I use a dog grooming glove to remove excess hair.
  • Short haired dogs with denser fur can be brushed every one to two weeks.
  • If your pooch has a long thick coat that tangles easily, brush at least weekly and before bath time, especially if their coats are matted. Bathing will only make the knotting of the mats more taut and difficult to remove.
  • To remove mats, detangling sprays and specialized tools such as mat breakers are available. This dog grooming tool should not be used like a regular brush. The razor blades are specifically designed to cut mats away as close to the skin as possible and can nick your dog if done incorrectly.

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  1. Trimming & Shaving Tips:
  • Certain breeds may need their fur to be trimmed occasionally. This could be to prevent tangling or be required seasonally.
  • Dog clippers can easily be used on the canine’s body.
  • To prevent hair pulling, keep the blades of the clipper sharp.
  • Except for the tummy area, the clippers should be slowly worked in the direction that the fur is growing. This will eliminate lines and give a smoother appearance.
  • Other areas on a dog’s body that commonly require trimming are around the lower jaw and tushie. Hair around the eyes that could obscure vision should also be cut.

Dog grooming can be a wonderful opportunity to bond with your pet. It is best to start as early as possible when your dog is still a puppy so that he/she can become accustomed to the 3 dog grooming essentials for a healthy and beautiful coat.

Thanks so much again to Cindy for sharing her grooming tips with us! For more facts on all of your favorite pets, be sure to visit NolongerWild. Much love. -Sarah