Tag Archives: pro tips

5 Common Causes Of Hair Loss In Men

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5 Common Causes Of Hair Loss In Men

Male pattern baldness, the most common cause of hair loss in men, accounts for about 95 percent of hair loss. When men reach the age of 50, about 85 percent of men will experience hair thinning. Approximately 25 percent of men who will have male pattern baldness will begin to lose their hair by 21 years old. In the Philippines, hair loss shampoo is a recommended treatment, but it’s important to determine the causes to address them appropriately:

Male Pattern Baldness:

Male pattern baldness is the most common cause of hair loss in men. Usually, it starts in their late 30s and worsens as time passes by. But in some cases, hair loss occurs earlier, even in their 20s. Most men dread losing their hair. Thankfully, there are many treatments available today. The most common one is buying hair loss shampoo products that contain essential vitamins and compounds to promote hair growth.

The hair needs ample circulation for nutrients and vitamins to reach the hair strands. Using hair loss shampoo enhances the supply to the hair strands, making them strong and preventing hair fall.

Old Age:

Growing old may mean losing more hair than usual. Age is an important driver of hair loss, but mostly, it’s just a natural phase. Usually, people lose about 100 strands of hair per day. When people age, including women, they lose more. Hair thinning is a sign of aging, and it happens in many parts of the body. In women, it’s usually caused by a decline in the hormone estrogen.

Family History:

If your parents suffer from hair loss, you might have it in the future. Hair loss can be hereditary. Though it’s inevitable since it’s genetic, slowing it down through everyday hair thickening products can help. Shampoos, oils, and hair supplements can help boost the hair’s strength, slowing down hair loss.

Stress:

One of the most common causes of hair loss in men is stress. Feeling distressed can affect the body in many ways. In some people who experience anxiety, they have bald patches on the scalp. The good thing is, it’s not permanent, and if the stress is controlled, the hair will grow back. Managing stress can be done through eating a healthy and balanced diet, getting enough sleep, engaging in regular exercise, and doing meditation.

Medical Condition:

Many health conditions may cause hair loss, including thyroid problems. Hypothyroidism and hyperthyroidism both cause alopecia and hair thinning. Controlling the thyroid hormones and maintaining healthy levels can improve overall health and prevent further hair loss. If the condition is treated, the hair will grow back.

Hair loss affects men more but can impact women, too. It’s essential to take care of the scalp and hair if you have any of these conditions. Using recommended and approved hair loss products can help reduce hair loss and promote a healthy scalp.

Ciate London Glitter Flip Liquid Lipstick Swatch In Infamous

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Ciate London Glitter Flip Liquid Lipstick Swatch In Infamous

Hello everyone! Am I a huge makeup girl? Yes and no. Don’t get me wrong, I love my go to shades and I enjoy wearing makeup. However, I am not the most adventurous when it comes to purchasing new colors or products for myself. My sister, Kristen, is the total opposite. She loves experimenting with different hues and always seems to be able to find a use from most of the goods that she receives in her monthly subscription box.

But, all of them can’t be winners, which is where her blogger little sister comes in. Kristen is kind enough to bestow her hand me downs onto me for swatching purposes on lifewithlilred. And, sometimes, I even end up with a new lippie or eyeshadow that I love but would never have purchased for myself otherwise. It’s a great working relationship!

Today, we are going to be looking at Ciate London’s Glitter Flip Liquid Lipstick in a shade called “Infamous”:

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When you’re a blogger, you have to make things work. For example, my apartment is probably the worst place possible to photograph makeup. The lighting absolutely SUCKS at chez moi, which is not the best for taking pics of swatches because the color never ends up accurate in photos beneath the yellow lighting. So, I had to improvise.

While originally snapping a pic of the swatch on my wooden kitchen table, I noticed that it was reflecting the overhead light making for a blurry picture. Especially considering that this lipstick has glitter in it. I began trying to take a picture in multiple different locations but the color just wasn’t being captured how I wanted.

That’s when I had the brain blast to photograph the swatch while placing my hand over my boyfriend’s black faux leather jacket. The inky hue absorbed the light instead of bouncing off the lipstick heart and it finally showed up in pictures how I was actually seeing it.

I thought this was a fun little tip to share because, as bloggers, the lighting in our pictures is what makes them. And, when your only option is poor lighting, it’s crucial to come up with hacks that work – including one that I made up off the top of my head!

Now, let’s actually talk about Infamous by Ciate London. Do I love this color? Not necessarily. The deep berry is just too harsh against my pale skin. I also have really pink undertones and, along with my red hair, it’s all a bit much. But, that’s not to say that this color wouldn’t look good on other people and there’s a lot that I did like about this lippie.

If you notice the last picture, the swatch looks faded. I actually just took that pic after washing my hands and that was the remnants. It also stayed on my hand all throughout the night and I can still see some of the color after my morning shower. Talk about long lasting!

And, who doesn’t love a little glitter?! When it comes to makeup, I love the pixie sparkle as much as the next one. But, I don’t like when it goes overboard and you end up looking like you had a craft aisle mishap. Infamous has the perfect light dusting of glitter which gives you a subtle amount of sparkle without blinding everyone you smile at.

I don’t think that I would wear this shade BUT I am not turned off to the brand and wouldn’t mind trying it in a hue that is more flattering for me. I’m still glad I got to share it with all of you, though, as well as a little blogging photography hack!

Which lipstick shades look best on you? How about a shade that you avoid? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Planning The Ultimate Game Night With Your Friends

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Planning The Ultimate Game Night With Your Friends

Hi! The weather in Akron, Ohio is currently snowy and freezing which ultimately makes going out a real drag. Believe me, I love nothing more than being out and about with my boyfriend and friends. However, it’s a hard pass when I need thirteen layers on to stay warm! This cold existence has left all of us stranded in our homes, riddled with the desire to still do something while remaining on the couch the whole time.

Cue: A game night

This past month, I have participated in so many game nights, I have lost track. Am I mad about it? No! Quite the opposite, actually. You know why? Because I prefer something like this to going to the bar any day of the week. In this post, we’re going to discuss the makings of a perfect game night for you and your friends to enjoy:

Location:

The host of the game night should reside in a good central location from all of the guests if they have enough room for such tom foolery. You might not want to be Keeper Of The Games in your studio apartment! Make sure there is enough space for everyone to spread out comfortably and I do mean comfortably because no one wants to sit on a threadbare couch!

Snacks:

Snacks are a crucial part of the game night and the responsibility can be divided up pretty evenly among your group. Everyone could throw in money for pizza, share a snack of their own, or a potluck style meal could be what suits you guys best. Either way, it shouldn’t be up to one person to provide all of the snacks for your evening.

Drinks:

Does your group of friends enjoy drinking? Great. Everyone can bring some beer or a bottle of wine. Does your group of friends not enjoy drinking? Great. Everyone can bring some pop, juice, or you can make mocktails. All I know is, you can’t be snacking on salty treats without something to wash it down with!

Games:

The games for the event is definitely something that should be discussed beforehand amongst your group. Is it a video gaming night? Classic board games? How about a murder mystery night? This is all important to know ahead of time so everyone knows what to bring or how they should dress.

Normally, my game nights include a little bit of everything from video games and cards to trivial pursuit and dice. You can stick with a theme and alternate weekly or draw different games from a hat. Just make sure that everyone who has a game that they would like to play gets that opportunity at some point.

Game nights are an amazing way to spend time with your friends while saving money that would otherwise be spent at the bar or restaurant. Make your events a weekly or monthly thing and watch your friend group grow even more tight-knit through the bond of good old fashioned fun!

What are your favorite games to play? What are some of your tips for the ultimate game night? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Perfect Valentine’s Day Gifts For Your Boyfriend

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Perfect Valentine’s Day Gifts For Your Boyfriend

Hello! Yesterday, we went over some perfect Valentine’s Day gifts for the special ladies in your life and, now, it’s on to the fellas. I, myself, find Valentine’s Day particularly difficult to shop for when I’m in a relationship. I definitely don’t want to go overboard with presents, as we just finished the holiday season. But, I don’t want to purchase too little, either! It’s a fine balance and today we are going to look over a bunch of different gifts for your man for every budget. Let’s get to it:

The Classics:

Who says guys can’t get chocolate, too?! The classics for the girlfriend is often chocolate, flowers, and a bottle of wine. Give these ideas a masculine twist like a six pack of his favorite beer, chocolate with pieces of bacon in it, and beef jerky bouquets… Yes, they are a thing. Or, you could always go to Five Below and grab one of these hunky chocolate bars that I got for my beau:

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^^^ Lololol.

Dapper Dudes:

Does your man candy enjoy dressing up or have a unique personal style? Go with this and treat him to a new pair of shoes or a goofy T-shirt. Help him accessorize with tie clips, pocket squares, and cuff links for a suave touch to his OOTDs. Any apparel based gifts will make him think of you every time he wears it, which is the whole point! But, if you gift him with a hoodie it is partially yours, of course. 😉

Sports Fan:

If you’re in a relationship with a sports fan, an ultimate gift would be tickets to the next big game. Ballin on a budget? That’s okay! Plan a night in when the next game he’s interested in is on TV. Provide Super Bowl level snacks, cold drinks, and a positive attitude in case his team is losing!

Memorabilia:

My boyfriend is a music connoisseur and we both have an affliction for movies. So, this is always a safe route to go if your partner is the same way. Snag him a cool new band T-shirt, get a coffee mug with his favorite Star Wars character on it, your options are limitless! And remember, nothing beats a good old fashioned night at the movies, which would be a great choice if a flick he’s dying to see is playing.

From The Heart:

Guys appreciate heartfelt gifts just as much as girls and just might be better at not showing it. Frame some of your favorite pictures together, write a poem, or take him to dinner at the restaurant where you had your first date. There is nothing wrong with going the more romantic route and it could be his favorite gift to date.

Experiences:

Experience gifts often go very well for guys and you could go as big or as small as you wish. How about a weekend getaway in a cozy cabin? A winter hike with thermoses of warm spiced cider? Or maybe a trip to a local museum for your history buff? Either way, you will be sharing in a day together and that is the most special part about Valentine’s Day! ❤

And who says guys are hard to shop for with the tips above?!

What do you like to gift your guy for Valentine’s Day? How do you plan on celebrating this year? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Why Career Mistakes Can Be A Good Thing

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Why Career Mistakes Can Be A Good Thing

No one gets to where they want to go in life by taking the express shuttle to the top. If you look at the world’s most successful people, what you’ll typically find is a sort of zig-zag journey, one that took them to highs and lows and false-starts, before eventually ending up where they wanted to be. This is just as it is with the rest of life, which is always filled with ups and downs.

Your reasons for taking a different path in your career could be many-fold; you might be bored with your current work or you might make a serious error that ultimately ends up with your termination. When we find ourselves in this position, it’s easy to fall into a disheartened state of mind. We can begin to identify ourselves with our failures, or the dissatisfaction that we feel in our work.

But there is a way towards more career fulfillment. Instead of falling into a pit of negativity, we can embrace the idea of our career shortcomings, learn from them, and then push forward. These career detours can ultimately lead us towards a better and more fulfilling life. It’s all about owning the mistakes that you make, rather than allowing them to own you. There are lessons to be learned everywhere, and you can always take on a positive state of mind, rather than taking the negative route. To learn more about the idea of career detours, take a look at the infographic below, which was produced by the University of Maryland:


Infographic design by University of Maryland University of Maryland

 

How We Can Improve The Health Of Society

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How We Can Improve The Health Of Society

There’s no clear route towards creating a better society; indeed, some of the things that we think push us forward actually lead to more problems than they solve. But there is one field that undoubtedly serves to make us better: the improvement of healthcare. As a society, we have a duty to take a look at the health issues that cause the most damage to the population and take steps to move beyond them. While there are many areas of health that deserve attention, it’s best to start with the ones that are among the leading causes of death, which include heart disease, strokes, and diabetes.

It falls to public health officials to identify the threats that lead to serious medical issues and to educate the public about what they can do to protect themselves. As well as underlying health conditions, there must also be a spotlight on social factors that can impact a person’s health and quality of life, including alcohol and drug abuse, and accidents on the roads.

So how do you go about helping to eradicate these problems? It involves looking at the data, and making a note of any sharp increases in the numbers of people suffering from certain conditions and then looking at the lifestyle changes that might have contributed to this increase.

If you are interested in this topic, then you can look at becoming a public health official yourself. To learn more about the challenges and responsibilities of this position, take a look at the infographic below:


Infographic design by University of Nevada-Reno University of Nevada-Reno

Perfect Valentine’s Day Gifts For Your Girlfriend

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Perfect Valentine’s Day Gifts For Your Girlfriend

Hi! Valentine’s Day is getting closer and closer which can serve as a friendly reminder of the love you have for your partner OR that you are truly all alone in this world. 😉 I kid, I kid. Despite having a boyfriend, I think Valentine’s Day is a bunch of garbage and your relationship should be celebrated every day, not just on February 14th.

However, it will be nice to have a special day with my beau and I’m sure that those who are participating in V-Day are looking forward to it too. Frankly, I’d be hyped for Valentine’s Day even if I didn’t have a partner because it gives me the perfect excuse to drink wine and eat chocolate!

Speaking of wine and chocolate, how about we discuss some great gifts for the special lady in your life? And, be sure to tune in tomorrow when we explore some gifts for the fellas. Let’s get to it:

The Classics:

Some will find the gifting of the classics on Valentine’s Day lame or cheesy. I call BULLSHIT! I would be so amped up to receive heart shaped boxes of chocolate, a bouquet of flowers, or a good bottle of vino from my boyfriend. I find that the simplest gifts are the most effective and your ladyfriend will be tickled by the sweet gesture of a timeless variety of gifts.

Pampering, Please:

If you have a hard working, independent woman in your life, a treatment at the spa might be just what the doctor ordered. How about splurging on couples massages? Or a mani/pedi package for your princess? Pop some champagne, relax, and enjoy.

On a budget? No matter! Run a nice, hot bath with rose petals in it, light some candles, and turn on some Barry White. It works every time. 😉

Hopeless Romantic:

If you are overwhelmed with feelings of love for your girlfriend, fiance, or wife and have a way with words, perhaps a poem or a letter would be the perfect gift. Nothing is more swoon worthy than reading all of the reasons why your boyfriend loves you and it is something that you can keep for forever.

Date Night In:

Contrary to popular belief, Valentine’s Day isn’t about fancy dinners and posting your new heart shaped jewelry on Facebook. Rather, it’s about celebrating the bond between you and your partner. If you’re not into the hoopla of V-Day, plan a date night in. Cook a delicious dinner, don’t skimp on the chocolate cake, and play your lady’s favorite movie while enjoying a glass of wine. Beautiful.

Over The Top:

If you have the extra cash burning a hole in your pocket, plan a nice weekend getaway. You don’t have to travel far, two or three hours will do. But, a weekend together in a lovely B&B or hotel to celebrate the holiday is a definite treat. Look into Valentine’s Day suites or packages wherever you are staying for the best deals or a special gift from the location.

In this post, we explored different options for every budget to make this Valentine’s Day the best one yet for you and your partner. You’re welcome in advance! 😉 ❤

How are you celebrating V-Day? What are you gifting your loved one with? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah