Tag Archives: advice

Nov24

Looking After Your Wedding Dress After Your Big Day

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Looking After Your Wedding Dress After Your Big Day

Your wedding gown is a big purchase, and while you might only ever wear it for one day, you’ll still want to keep it in good condition. St George wedding dresses at VA Bridal are a stunning reminder of the day itself and who knows- in the future your own daughter might want to wear it for her wedding! After the celebrations are over, you’ve been on your honeymoon and are back home settling into married life, here’s what you need to do to look after your wedding dress.

Have It Cleaned: Having your wedding dress cleaned doesn’t have to be expensive, you can find cheap dry cleaning services just about anywhere. Inquire about wedding gowns, ensuring they have experience in cleaning and preserving them. It will be carefully inspected and cleaned using special chemicals that won’t damage the delicate fabric. It’s important to have this done, as sometimes stains can be invisible at first, but contain sugar which will brown over time. If there are any particularly bad stains such as red wine or mud, have these professionally cleaned as soon as possible. This is because the longer they sit, the harder they will be to remove. If there have been any spills like this on your gown, you could ask a friend or family member to take it to the dry cleaners for you. Especially if you’re jetting off on your honeymoon right after the wedding and won’t get the chance to do it until you’re back.

Package Carefully: It’s so important to use the right materials when you’re storing your wedding dress. Any kind of plastic wrapping or bags will eventually break down and cause yellowing of the dress so these should always be avoided. An acid-free paper or muslin will protect it, while still allowing it to ‘breathe.’ And finally putting it into a box will protect it from yellowing in sunlight. If you’re putting your gown up into the attic or a cupboard, a sealed box can be a good idea to prevent pests from being able to enter and destroy the fabric.

Handle Gently: The whole point of keeping Bridal Gowns beautiful is so you can look back on them in years to come. So if you want to get it out to have a look, go for it! Just be sure to handle it with care. Wash your hands before touching it and open the box in a clean area- keep any open drinks or food away. Alternatively, you could have your dress packaged in a box with a clear lid so you can see it without taking it out. Just be sure that the clear lid is acetate rather than plastic, which as mentioned earlier can cause yellowing. *Side Note: A girl on my Facebook newsfeed did this and it looks SO gorgeous!*

Looked after properly your wedding dress will keep in good condition for years to come and is a beautiful reminder of one of the most special days of your life. If you’re married, how did you have your wedding dress stored? If you’re getting married soon, have you put much thought into how you will preserve your dress? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: Pexels

Nov24

Keep Yourself Fit & Healthy On Vacation By Following These Top Tips

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If you are someone who loves to travel, you’ll know that it’s all in the preparation. Many of us spend days or even weeks planning even the most finite details of our trips – everything from landmarks we’re going to visit to places we plan to eat at. This can really benefit our trip, as if we go away with a plan of sorts, we are more likely to get the absolute most out of our holiday.

But there is one aspect of traveling that is arguably the most important but one that most of us tend to bypass in the planning stages. This is our personal health and the prospect of injury or illness overseas. Of course, plenty of us still get health insurance that covers us abroad. But more often than not, we are on a limited plan – and some of us don’t even bother at all. If you are leaving your home country to travel overseas, here are some ways in which you can ensure that your health is still a top priority.

Learn Important Phrases: If the country you are going to speaks a language that is different than your own, you’ve probably already learned the basics: hello, please and thank you, among other things. However, it can also be really worth your while to learn other phrases that have to do with healthcare. Being able to ask where the nearest emergency room is is something that’s invaluable should you get into any kind of trouble.

Or, if you have a pre-existing condition that could potentially flare up, it is best to know how to explain this to locals. If you don’t feel confident enough to speak the language out loud, why not get a medical identification card made up? This card should be written in the local language, so speak to a professional translator. It should detail your blood type, plus any illnesses you have and any medication you are taking.

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Have a Doctor on Speed Dial: If you become concerned that you are getting unwell on vacation but don’t think it is serious enough to go to the local hospital yet, it can be worth contacting a doctor native to you. You can now download an Online Doctor App where you will be able to chat with a medical professional from wherever you are in the world. Often, it will only be a minor issue that you needn’t worry about. But it can always be helpful to get a second opinion, even if it’s just to put your mind at rest.

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Be Careful When Drinking the Local Water: There are some countries where it is advised that tourists do not drink the local tap water. More often than not, it doesn’t mean that the water is dirty. It just means that it is so different from what the tourists may drink at home that it could cause their bodies to react adversely. The local people’s bodies, on the other hand, have got used to it and are therefore able to cope. If you are in any doubt over whether the water at your destination is safe to drink, always buy bottled water instead.

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Drink up!

What are some of your tips for traveling abroad? What do you recommend for people who have health concerns? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Nov24

6 Ways To Soothe Your Anxious Mind

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6 Ways To Soothe Your Anxious Mind

It is estimated that almost one-fifth of adults in the USA suffer from an anxiety disorder. Anxiety is the most common mental illness. Fortunately, it is highly treatable, and there are practical steps you can take to ease the symptoms.

What Is Anxiety? Anxiety is an umbrella phrase that we use to describe feelings of unease, fear, and worry. It is part of our flight or flight response and is a perfectly natural reaction. Without it, our life could be in danger as we would not be able to perceive danger. However, it can become a problem if it begins to limit your life in some way. Common symptoms include:

  • Feelings of intense fear and panic
  • A general sense of unease
  • A feeling of foreboding
  • Problems sleeping
  • Heart palpitations
  • Dry mouth
  • Feeling on edge or not being able to sit still
  • Nausea
  • Headaches and other aches and pains
  • Tense muscles
  • Feeling light-headed or dizzy
  • Sweating
  • Panic attacks

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How To Tackle Anxiety:

  1. Seek Help: If you feel that you’re suffering from anxiety, the first step is to seek professional help. Your doctor can refer you to a psychologist or therapist. Alternatively, you can approach a therapist directly. Psychologists help to identify the underlying problems and take steps to fix them. Always seek professional help if you’re unsure or if you feel like you can’t deal with an issue yourself. If you have feelings of suicide or self-harm then emergency help should be sought immediately. Anxiety by its nature can feel insurmountable. However, it is highly treatable, and you will feel better again. If you are ready to see a professional, simply enter a search for “anxiety therapy near me” and keep in mind that you might need to try a few different therapists until you find the right fit for you.
  1. Identify The Triggers: If you’re feeling anxious a lot of the time, try to identify the triggers. When the feelings arise, notice what is happening in your life. Are you at work? Are you with a particular person? Is it the situation that is stressful? Try to identify the feeling and work out what your fear is. It might not be practical to remove yourself completely from that situation. But you can change the way that you react and think about it. This is something that a therapist can help with.
  1. Take A Break: It’s impossible to think clearly when you’re overwhelmed by anxiety. Your mind becomes cluttered with thoughts and feelings. Try to take a break from the situation. Step outside for fifteen minutes and try to clear your head. Take some deep breaths and than try to better assess the situation.
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Wind in the hairrrr!

  1. Imagine The Worst: It sounds counterproductive but sometimes imagining the worst-case scenario helps. If you can imagine the worst and figure out how to deal with it, it can take away some of the fear of all of the “what ifs?” in your life.
  1. Don’t Mask It: When we’re feeling constant fear and worry, it’s natural to turn to a quick fix. This may be smoking, drinking, taking drugs, etc. Though you may feel a short release from the problem, you’re only masking it. Your anxiety won’t go away. It will only come back again later and you’ll have additional problems to deal with. Masking is a common coping skill when it comes to any type of issue but it won’t be beneficial. When you enter a center for depression and anxiety treatment, you will be able to learn new coping skills to ease triggers and remove the ones like masking that were hindering you.
  1. Take Care Of Yourself: Find ways to take care of yourself. This could be doing something you really love or getting a massage. It could be as simple as taking time out to read a magazine. Whatever works for you, practice it often. Though it won’t necessarily resolve the problem, it will help you feel more at ease. Research has shown that meditation and yoga can also help anxiety.

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Identifying that you suffer from anxiety is the first step. Noticing and being aware of this is part of the process of feeling better. Though we can’t remove our fight or flight response, we can develop strategies to deal with the unwanted effects.

Featured Image By: Unsplash

Nov22

Discrimination at Work? Here’s What to Do About It

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Discrimination at Work? Here’s What to Do About It

Discrimination at work is something that can happen to anyone. It’s not just those from a minority or oppressed group who might experience it. Anyone could be discriminated against based on gender, sexuality, ethnicity, or age. If you feel you are being discriminated at work, there are some things you can do about it. In some cases, you might not be able to find a satisfactory solution. But in others, you could solve the issue and ensure that you are treated fairly. If you believe you are experiencing discrimination at work, here are some of the things that you should do:

Read Up on the Law: Before you take any action, it’s a good idea to read about your local laws. They can differ widely depending on where you are. In some places, you might not be afforded protection for certain characteristics. For example, you might not be protected based on your gender identity. Some things are unlikely to be protected at work, such as your political affiliations. As well as checking the law, make sure you read up on your company’s policies. They may have internal rules about discrimination, even if they aren’t protected by law.

Legal jargon can be very hard to understand and if you are having difficulty, that is exactly what skilled employment attorneys are for. Wordiness, unfamiliar terms, and specifications can often dance around the true meaning of the law. This can mean that you are bypassing something that might truly help your case when you are going at it alone. If you have any doubts or concerns, speaking to an attorney is the best course of action.

Document Any Incidents: If you think that you are experiencing discrimination, you should consider documenting any incidents. This doesn’t mean that you need to carry a video camera to film anything that happens. All you need to do is write down the date and time and any notes on the incident in question. You might have some other evidence to keep, such as emails. Never underestimate the importance of documentation. As an example, if you are dealing with a disagreeable coworker and if personal insults happen all of the time, it can be a form of harassment and you will want every interaction on paper. Think about what might be useful if you want to make a complaint or if you have to attend a tribunal or court case later on.

Complain Using Appropriate Channels at Work: Most places of work will have procedures that you can follow if you’re experiencing trouble. If you’re not sure what to do, check your employee handbook. If you’re still not sure, you can ask someone. There might be a complaints procedure for you to follow, which can make things easier. However, if you can’t find any guidance, it can be a good idea to work your way up the chain of command. Sometimes, your employer may be a small company. There might not be anyone else to speak to. When this happens, sometimes getting a lawyer involved or just changing jobs could be your best option.

Speak to an Employment Lawyer: You might be unsure about whether the law is on your side. If you need help, speaking to a lawyer could be your next step. Employment lawyers like David Yeremian can offer you advice about whether you might have a case. If you do, it could be worth pursuing it. However, it’s important to think about what it will mean if you win or lose. It’s a good idea to prepare yourself and look for a new job, even if you do successfully prove discrimination.

If you think that you are experiencing discrimination at work, don’t give up straight away. However, make sure you proceed with caution when deciding whether or not to take action.

Featured Image By: Pexels

Nov21

Love The Skin You’re In With This Guide

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Love The Skin You’re In With This Guide

Loving the skin you’re in isn’t as difficult as you probably think. Nobody is perfect but that doesn’t mean you should focus on your flaws and insecurities. By loving the skin you’re in, you’ll feel so much better and improve your life to no end. These points will help you to start loving the skin you’re in right away:

Focus On The Things You Like: Don’t even pay any attention to the things that bother you right now. Whether it’s a bump on your nose or that extra weight you might be carrying, accept them and focus on the things you like instead. This can be anything. Make a long list! The more you focus on things you like, the more things you’ll find that outweigh seemingly “negative” aspects of yourself. You’ll develop far more self confidence this way.

Pay More Attention To Compliments: People tend to pay more attention to negative things than positive things. It’s usually why we remember nasty things people have said, rather than the nice ones. Try to remember nice compliments people have given you. Pay more attention when they do in the future. When people give compliments, they tend to really mean them!

Read Self Help Books: There are so many self help books out there full of valuable tips to help you love yourself. Get reading, underlining, and changing the way you think.

Don’t Compare Yourself To Others: ** Easier said than done, but comparing yourself to others is a recipe for disaster. Somebody else’s beauty does not take away from yours. We are all beautiful and unique in our own way. Be happy with your quirks and your uniqueness. There’s only one you. Chances are, somebody has compared themselves to you in the past!

Treat and Pamper Yourself: You’re totally worth treating yourself to some new clothes or a fun new hairstyle. Although you shouldn’t use shopping or beauty treatments in the hope that they’ll fix your body image issues, you should do it when you feel like you need a pick me up or a treat. You can go to an aesthetic clinic to cater to all your wellness needs, for instance.

Exercise And Eat Right: Exercising and eating right will change you from the inside out. Remember the goal is NOT to lose weight, get the ‘perfect’ body, or look like somebody else. It’s to feel good about yourself, increase your confidence, and give you more energy. Health should come first, looks second!

Develop Yourself Spiritually: Developing yourself spiritually will help you feel more connected to yourself and others. You’ll realize that there’s absolutely nothing to fret about. By doing yoga, meditating, living mindfully, and doing other spiritual practices, you will change your life and feel awesome.

Start using these tips straight away to love the skin you’re in. You can get into the habit of doing one at a time and take it really slow, if you need to. The key is to making long-term changes that you can be consistent with to get the best results. The more you love yourself, the better your life will be!

Featured Image By: Flickr

Nov16

Fabulous Time Saving Hacks For Your Household Routine

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Fabulous Time Saving Hacks For Your Household Routine

Do you remember being a child and your birthday was a month away? It seemed like a lifetime. It stretched eons into the future as if it would never come around and that toy you so wanted would never be yours. The passing of six months seemed like a huge part of your lifetime – in large part because it was.

As an adult, the idea of a month until your birthday seems like nothing at all. You even get to the stage of not wanting your birthday to come around at all. Six months is a standard period, not an everlasting stretch of time you will never see the end of.

That’s because adults and children perceive time differently. By the time you’re in charge of your own home and family, time flies past at an astonishing rate and makes life more stressful. You feel like you’ve only just taken the Christmas decorations down before it’s time to put them up again – nothing ever slows down. And in the midst of that, you rarely have time to relax.

There has to be a way to grab back a little bit of time… right?

Time, a famous quote by Astrid Alauda once said, is the only thief that we can’t get justice against. Now it’s time to grab a few hours back from time’s firm grip. We spend an astonishing amount of time doing housework per week, and literally no one loves it – it seems a ripe area for a little trimming, surely?

Time Saver #1: Safety pins for socks in the washing machine: Fed up of having to search high and low for a matching pair of socks? Then use a simple safety pin to keep them together when you throw them in the machine. No, it’s not going to buy you enough time for an episode of your latest binge-watch TV show, but it’s something!

Time Saver #2: Quick cleaning wherever possible: It may sound stupid, but one of the fastest ways to save time when cleaning is not to let things get dirty in the first place. Use foil every time you use an oven; choose quartz worktops for their stain-resistant properties. If you’re feeling slothful, go for as much cast iron cookware as you can – it’s actually better if you scrub that less!

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Time Saver #3: Keep cleaning products in their used rooms: If you’re like most of the population, you keep your cleaning products in one particular area of your house. That means if you want to do a quick clean of the bedroom, you have to traipse into the kitchen for the polish. Instead, invest in multiple sets of cleaning items and store them in each room, so there’s always something within reach.

Time Saver #4: Iron more than one item at a time: Even if the modern trend of doing away with ironing altogether doesn’t appeal, you can still save time. Thin items of clothing can be pinned together (or just held, if you’re feeling lazy) and ironed at the same time, as the heat transfers. A shiny ironing board cover will magnify the effect.

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Now, that’s four starting points: on your marks, get set, go!

What are some of your methods to cut down cleaning time? What is your least favorite chore? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: Pixabay

Nov14

Dental Disasters And What Can Be Done About Them

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Dental Disasters And What Can Be Done About Them

Our bodies are like machines and sometimes things go wrong with the parts. Our teeth are no exception and there is a whole host of dental issues that you might face at some point in your life. Good dental hygiene and generally taking care of your teeth of course goes a long way but even if you’re rigorous with your oral care routine you might experience issues for other reasons. Here are three dental disasters you might come up against and the best ways to go about getting them sorted out.

Abscess: A tooth abscess can either be caused by dental decay or by trauma to the tooth. When the tooth enamel opens, bacteria can enter and infect the ‘pulp’ in the center of the tooth and, in some cases, the infection can spread to the root of the tooth and even the bone. A collection of pus will then form as the body’s response to fight the infection. An abscess will be very painful and won’t go away on its own and so if you experience one it’s important to see a dentist right away. Don’t wait until Monday if it happens over the weekend, you could look for a local out of hours or Saturday dentist.

Chipped Tooth: This goes to show that even if have the best dental hygiene, things can still go wrong with your teeth. Whether you’re in a sporting or motor accident, you trip and fall, or are even involved in a fight you could suffer a chipped tooth. While a chipped tooth can cause you a lot of anxiety particularly if it’s one of the front ones, it’s not too much of a big problem to repair.

Providing no damage has been done to the nerve, and it’s not been loosened, it can be fixed in just one visit to the dentist using a procedure called ‘bonding.’ A composite resin matching the color of your natural tooth is applied, and an ultraviolet light is used to harden the material. Looked after well it should last ten years and is neither a painful or expensive treatment.

I actually chipped a tooth a couple of years ago and went to a new dentist to have it fixed. The procedure was quick and easy but what made the biggest difference was the dental hygienist who assisted. She was so patient, kind, and gentle and it helped so much as I have a phobia of the dentist. Indeed, an excellent dental hygienist can make a lasting impact. If you are in need of a new one or are interested in switching, simply enter a search for “Dental Hygienist in Weybridge” (or your local area). Read reviews carefully and be sure to ask your friends and family for recommendations too.

Missing Tooth: The way a missing tooth is treated depends on how it was lost. For example, gum disease can make the gums inflamed and can result in significant damage to both the bone and soft tissues of the mouth. When this happens, the teeth can become loose and will eventually be lost. In this instance, the first call of action would be to address the gum disease first.

In the later stages of gum disease, there may not be enough supporting bone left to be able to hold a dental implant. In this case, dentures or molar bridges are likely to be the best option. If a tooth has been knocked out due to an accident and the bone underneath is okay, a dental implant could be the best way to go. Here a titanium screw is inserted into the bone and the prosthetic tooth clips into it which is a permanent and long lasting solution.

If your missing tooth calls for implants, be sure to take the time to research the best practitioners by entering a search for “Burton on trent implantologist” (or your local area). This is important, of course, so you can have the most successful results but is also especially helpful if you are fearful of getting it done. Reading reviews and seeking recommendations can help identify which practitioners are most tentative to anxious patients and can make the process much smoother for you.

What are some of your dental horror stories? Who suffers from the classic teeth falling out dreams? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: Pexels

Nov9

Coping With Christmas: Ways To Live Up To The Ideals You Have In Mind

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Coping With Christmas: Ways To Live Up To The Ideals You Have In Mind

We are now less than seven weeks from Christmas! Let that sink in for a moment. Less than fifty days away (http://emailsanta.com/clock.asp). Are you excited yet?

Of course, Christmas itself is a joy in most ways. But the thing about Christmas is that it happens in December. Right there in the winter, in the cold and the rain and, yes, the snow. So we can be excited for the season while simultaneously having a few fears about it.

What we need to do is focus on making Christmas as wonderful as the legend has it. To make sure that that happens, it’s important to meet the challenges that the season throws at you. And challenges there will be. So are you ready to roll up your sleeves and give it the best you’ve got? Of course you are! You might just need some guidance in that – and a refresher course in enthusiasm.

Let It Snow, Let It Snow, Let It Snow: There’s no getting away from it – in the heart of winter the chances of heavy snow increase. It’s not the case everywhere but if you’ve got a White Christmas, then it may look like a picture-book. It may be what you want but it is also something you need to be ready for. Your yard can be treacherous to walk in – especially for elderly relatives. Snowblowers from the likes of http://snowshifts.com can make a big difference to keeping everyone safe.

Too Many Guests For Comfort? Christmas is a family holiday and it stands to reason that if you have a big family, you want a big family Christmas. Of course, if you happen to be the host for that gathering, it means your home gets fuller. And you may not see the damage until everyone else goes back home.

Your home is built for a certain number of people. When more cram into it and stay for a few nights, that’s more food being cooked. More dishes being washed, more showers being taken, and more people utilizing the throne room. It means pipes can easily get blocked – especially as colder temperatures could lead to freezing. So keep a plumber on speed dial. Overnight, turn off your main water supply – it makes freezing less likely.

Emotions Run High, For Better Or Worse: The fact that you have a lot of people in the home together can lead to some of the best memories you’ll make. And if the weather permits, it means the chance for some trips out and walks in the snow. But the longer a lot of people are cooped up together the more chance there is for discord.

So there has to be metaphorical cooling-off as well as the literal kind. If there tends to be tension between certain people, allocate cooler heads to them so groups can separate and steam can be let off.

When everyone has gone home after the family gathering, you want your home to still be that cozy refuge from the winter weather. But more than that, you want it to be somewhere you can feel happy and relaxed so you can enjoy the rest of the holiday season.

Featured Image By: PixaBay

Nov4

The Mixed Emotions Of Moving House

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The Mixed Emotions Of Moving House

It is important to take a compassionate approach when moving to a new home. It’s not the easiest thing to do. In fact, it is well known as one of the most difficult and stressful things you can go through – and that’s even when you are looking forward to your new home! So how can we deal with your own emotions, as well as those of our nearest and dearest during the moving process? Read on to find out.

Stress: No matter what else you are feeling about your impending move, stress is likely to be featured on your radar somewhere. With all of the packing, cleaning, and organizing to be done, very few of us get away from it stress-free.

So how can we effectively manage our stress during a move and stop the process from being worse than it needs to be? First of all, it’s essential to be organized. Chucking things in bin liners the morning of the move is going to do nothing for your stress levels. Same with getting to your new home and having no clue where your mugs and coffee are. And spending three hours looking for your duvet before you can get into bed is not going to keep you calm. You need to know where everything is and how to get to it. Create check lists, label boxes clearly, and keep your boxes organized by what room they belong in to help keep yourself more organized.

The actual process of lugging boxes and transporting them can be exhausting and stressful, too. Especially when you have the major task of unpacking them all at the other end to look forward to. To help with this, you could employ professional furniture removalists. They can take the brunt of the heavy lifting while you conserve your energy for the trials ahead.

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Sadness: It is not surprising that when moving, a lot of us can experience sadness. It can be hard to move out of a property that holds a lot of sentimental memories for us. It can be equally as difficult to take the plunge and move further away from loved ones and friends. Especially if you have built an amazing relationship with them over the years.

It can help to have a going away party so you can say goodbye to everyone in a formal way. This gives a sense of closure and celebration in moving onto the new and shows that you care as well as will stay in touch after the move.

Excitement: One of the most major emotions that a lot of people feel when moving is excitement. It can be thrilling to move to a new property and decorate it just they way you want. You might also get excited about making a fresh start, meeting new neighbours and friends, and sampling all that your new town or city has to offer.

It’s important to not get carried away, though. Doing too much when you first move can bring about exhaustion and additional stress. This is not the best way to start your new life. Also while you want to get going at putting down some roots, it’s often better to let friendships develop naturally over time.

Featured Image By: Pixabay

Nov3

Is Your Home Really As Clean As You Think?

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Is Your Home Really As Clean As You Think?

We all know how important it is to ensure that our homes are as clean as possible. Cleaning gets rids of nasty germs and bacteria that can grow in problem areas such as the kitchen and bathroom. And once your home is free from bacteria and germs, you will find that your family won’t fall ill so often. Because of this, many families strive to keep their home as clean as possible. But are you really doing as good of a job as you think you might be? Here are some common parts of household cleanliness that many families overlook. Make sure you start focusing on these areas next time you clean the house.

Dust And Mites: In this modern age, many parents are working full-time and don’t have as much time as they would like to clean their houses. That means that dust has a lot longer to build up. Modern houses also have well-sealed windows, which are often closed when the central heating is on. This causes the air to turn stale in the rooms. Stale air alongside all that dust can encourage mites and other small bugs to gather in your rooms. The only way to prevent these insects from moving in is to keep on top of your dusting. It is also crucial to Get rid of the small bugs in your windowsill and air out your rooms as often as the weather will permit.

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Clean Your Air: There are more reasons why you need to watch the quality of air in your rooms, as well. If someone in your family suffers from asthma or emphysema, then you will really need to make sure that the air in your home is as clean and pure as it can be. Otherwise, their symptoms could worsen. Stale air can also start to smell quite bad. So how do you clean air? It’s easy really; you just need to buy an air purifier. If you aren’t sure which one to get, you can take a look at review sites including Plenty Air.

Toilets And Toothbrushes: Now it’s time to take a look in your bathroom. Even though you may regularly clean your bathroom with lots of products, it could still be dirtier than you think. Especially the area around your toilet. Did you know that germs spread every time you flush your toilet? In fact, they can travel up to six feet in distance. I bet that’s more than what you thought! There is also another area in your bathroom that can be a breeding ground for germs. And that is your toothbrushes! To make sure they don’t get too dirty, you should keep them well away from your toilet. And make sure to replace them every three months.

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Squeaky Clean!

Bed Bugs: When was the last time you inspected your mattress? Even if you change your bed linen regularly, your mattress could still be the perfect home for bedbugs. The only way you can prevent these little creepy crawlies from settling in your bed is to change your pillow every three years. Washing your bed linen in a boil wash every week will also help to prevent you from finding bed bugs in your bed. If you do notice a problem with these pests, it is so important to call in a bed bug exterminator immediately before the issue gets even worse. They will also provide you with the information to prevent the return of bed bugs so use it well.

*Lil Red Horror Story: A few years ago my BFF and I planned a trip to Niagara Falls. We were young and broke and was on the hunt for the cheapest motel humanly possible. We found one for a price that was too good to be true and about a day after booking our rooms my dad asked me if I read the reviews for the motel (No, I didn’t. Whoops!). Apparently, the reviews were consistently saying that the motel had bed bugs which explains their dirt cheap price! Long story short, the motel had a no refund policy and my mom had to call the place and claim that there was a “family emergency” to get said refund and not come home from Niagara Falls crawling with bed bugs! Yikes and yuck!

Featured Image By: Pixabay