Tag Archives: bedroom

Must Haves For Your Bedroom

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Must Haves For Your Bedroom

After another long year in the pandemic lifestyle, it’s safe to say that everyone is going to want to hibernate this winter. And, where better to retreat than to your bedroom? Your bedroom should be your ultimate safe haven where you are cocooned in comfort and free to relax and be your best self. For the best in comfy cozy, consider the following in your bedroom:

Plush Bedding:

The best place to start in the bedroom is, of course, with the bed! After shopping for quality bedroom furniture for sale like your mattress and bed frame, it is time to dress the bed with comfortable and soft bedding. You can’t go wrong with light cotton sheets in the summer but during the winter, its best to adorn your bed with warm and toasty flannel or fleece.

Don’t forget comfy pillows both for sleeping and decoration. You might even want to consider a statement piece like a velvet headboard for an over the top luxury feel. That will make your queen sized bed truly fit for royalty!

Items That Sooth:

One of the first things that I bought for my bedroom in my apartment was a Himalayan Salt Lamp and I just love it! It provides the perfect glow to help you relax or set the mood for a scary movie night. Fairy lights or even sphere lights that look like the moon are also great options.

Your bedroom should have items that comfort rather than stimulate you and this can come in all shapes and forms. Think sound machines, your favorite plushie, or a photo album with pictures of your family. The bedroom is where people tend to go when they want to spend some peaceful time with themselves so save your bold pieces like loud artwork or unique patterns for the living room, instead.

Book Nook:

I don’t know about all of you, but reading before bed is one of my favorite parts of my nighttime routine. If you feel similarly, why not create a book nook in your bedroom? Stock a small bookshelf with your favorites or must reads from the library so you always have some reading material handy. A chaise lounge by a window would also be a nice touch. Cue the rain (outdoors or on a sound machine) for the ultimate reading space.

Create Calmness:

Testing out lavender or chamomile products before going to bed is always a good idea! You can sip on chamomile tea while taking a nice hot bath and crawl into bed with a cozy robe and a magazine. Or, how about some lavender scented lotion and pillow spray to help you drift off into the land of nod? Pampering yourself can be so soothing and will help put you in the right state of mind for a peaceful night’s sleep.

Think calm, soft, and soothing and you will have a bedroom fit for the royalty that you are for the most relaxing winter ever!

Must Have Products For Ultimate Relaxation

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Must Have Products For Ultimate Relaxation

With the pandemic still going strong and cold weather on the horizon, there is no better time to turn your home into a relaxation station to keep yourself safe and warm. Today, we are going to look at a few key elements to provide for the ultimate R&R experience from the comfort of your house or apartment. Let’s get to it:

Sound Machines:

Sound machines are an ideal option if you have trouble sleeping or concentrating when working from home. These handy little machines can give you a range of different sounds from white noise to crashing waves and rain falling. Not to mention that they are great for soothing infants! Sound machines can be a perfect replacement for keeping the TV on before bed if you need some noise to fall asleep as it will eliminate the harsh lighting, which is doing you no favors as you try to nod off.

Speaking Of Sleep:

Speaking of sleep, when was the last time that you got a new mattress? Your mattress should be replaced, roughly, every seven years and a brand new one will do wonders for relaxation. Do your research and find a quality mattress for sale so you can sleep peacefully every night. A new mattress combined with a sound machine will surely help you feel more well rested when the alarm goes off in the morning.

Soothing Hobbies:

There are plenty of hobbies that are, easily, more relaxing than others and include everything from knitting and reading to adult coloring books. Engaging in a hobby that promotes mindfulness is a great way to step away from the stress of your day to day life. Spending some quiet time with yourself lost in a good book or creating something beautiful is one of the best ways to spend a snowy day in.

Soft Lighting:

Harsh, bright lighting is never conducive to helping you relax. Of course, brighter lighting in appropriate areas like your kitchen and office are a necessity. However, you can opt for softer, dim lighting in the living room and bedroom to increase your relaxation even more. Dim lights enhanced by twinkling fairy lights or a Himalayan salt lamp will create a lovely ambiance and can allow your body to get in a more zen state come evening time.

Ready, set, relax with the products above to turn your snow days in into much needed R&R time for you!

Revamp Your Bedroom With These Tips

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Revamp Your Bedroom With These Tips

What does your perfect bedroom include? A nice big bed? Soothing lighting? How about a plush carpet or rug? Today, we are going to explore some easy changes that you can make to revamp your bedroom to turn it into the ultimate place to relax after a long day. Let’s get to it:

Sweet Dreams:

The most important part of the bedroom is, of course, the bed! Start off by finding a good mattress for sale. This might mean getting a newer model of the mattress size you already have or treating yourself to a California King sized bed! Just like any good outfit, it is not complete without accessories so don’t forget the soft bedding, decorative pillows, and a nice comfy quilt or comforter. In fact, once you have a color theme sorted for your bedding, it will be simple to decorate the room accordingly from there.

Paint, Please:

Never underestimate the power of some fresh paint on the walls. The purpose of the bedroom is to help you relax and get a restful night’s sleep. This means that you are better off with softer, muted colors on your bedroom walls. A pale blue accented with cream colored decor should do the trick just fine. While pops of color are fun, they are much more appropriate in rooms like the kitchen or living area.

Don’t Bring Work To Bed:

It is so important to use your bedroom for its intended purpose, rather than extra office space. It can be hard to get into a relaxation mode at night when you are working in there during the day! Rather, use technology to your benefit in the bedroom with music set to something soothing like waves crashing on the beach or the rain falling. Lighting is essential too, and there are lots of handy tools to put projections of the night sky or a forest right on your walls.

Play With Texture:

There are so many fun textures that you can play with when it comes to your bedroom decor. A faux fur style rug beside your bed is a great place to start. You can try billowy curtains on the windows or even go totally lux with a velvet headboard! The bedroom is not the place for rougher textures like burlap or canvas, so keep things soft and plush when you are choosing your decor.

Ready, set, relax with the tips above for simple suggestions to revamp your bedroom. Turn on your calming music and have sweet dreams!

 

Creating The Perfect Bedroom

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Creating The Perfect Bedroom

Every now and then, we get a little bored of our bedrooms and decide it needs a makeover. We have got some small and large tips to get your bedroom looking brand new. Check out our suggestions below:

Declutter:

Marie Kondo your room by getting rid of unwanted items that no longer bring you joy. You will notice how much stuff you have accumulated over the years. Decluttering and making room will help clear your mind too.

Choose a color to stick to:

There is a whole rainbow of colors to choose from, so decide on primary colors that go together and start from there. Don’t forget to choose what color wood compliments your chosen colors the best. And always have a theme in mind, there are many websites you can draw inspiration from.

Rugs:

Whether you have carpet or hard floors, a rug can really pull a room together. Get one that’s large enough to place under your bed but protrudes evenly out on either side. Think plush and cushy fabrics for underneath your feet when you first wake up!

Think about built in wardrobes:

Opting for built-in wardrobes can make your room appear bigger and less cluttered. Find a good place to tuck them away and, to make your bedroom look even more spacious, go for mirrored doors to bounce the light.

Redecorate the walls:

Over time our walls gather marks and fingerprints and are in need of a fresh coat of paint. If you don’t want to change the color, you can repaint your walls the same shade, this will make your room look clean and fresh. For a more bold change, either paint or wallpaper one wall to create a feature wall.

Incorporate mirrors:

As said above, adding mirrors into your room creates light and the illusion of more space. If you haven’t opted for mirrors on your wardrobe doors, find a place for a statement mirror.

Hang art:

Hanging a large piece of art above your bed can be eye catching for anyone who enters. If paintings aren’t your thing, then select a photo and get it enlarged and framed or you can create a collage full of your favorite images.

Choosing your bed:

If you found that decluttering didn’t clear as much as you hoped for, then changing your bed to an ottoman or dividend bed can help. It has handy storage underneath to keep all of your rarely used bits hidden away. If you have managed to declutter, then any bed is your choice. If you are feeling grande, then why not opt for a four-poster bed? So luxurious!

Decorate the bed:

You can’t go wrong with decorating your bed with the most comfy cushions and throws. Don’t go mad taking up half the bed with cushions, you don’t want it to look overcrowded. Instead, have a maximum of six or fewer.

We hope we have got you excited about creating your perfect bedroom by just incorporating a few of these ideas! For more home tips, check out Getting Your Home In Shape For Cold Weather.

Featured Image By: SHOP SLO® on Unsplash

3 Simple Ideas To Inspire Your Bedroom Renovations

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3 Simple Ideas To Inspire Your Bedroom Renovations

If you are keen to spend some of the time that you are forced to spend indoors during the coronavirus crisis in a productive way, why not embark on some home renovations? While your living spaces might already be looking stylish and on-trend, think about moving upstairs and focusing on your bedroom. This should be a room that exudes relaxation, tranquillity, and calm. This is the space of your home where you rest your weary bones and strive to achieve unbroken sleep every night. If you are keen to have a go at flexing your interior design muscles in your bedroom, take a look at these three ideas:

Color:

The color palette that you choose for your bedroom needs to be relatively mooted. This doesn’t mean that you can’t inject areas of brighter or bolder hues, but the walls of your room should be relatively bland. White, cream, or pastel shades are more conducive to restful spaces. If you are more of a bold tone lover, think about using the fabrics, throws, and cushions to add texture and pattern in your space. Try and choose a theme of colors. If you like warmth, white, yellows, and reds could be inspirational. If you love natural tones, greens, oranges, and chocolate browns can be ideal. Whip up some local artwork or family photographs and personalize the space alongside your relaxing color palette to make your bedroom cozy and customized.

Storage:

Some bedrooms are blessed with amazing floor space meaning that you can easily install some fitted wardrobes and a couple of chest of drawers alongside a rocking chair and bedside tables. Storage never becomes an issue and your clothing can be housed with ease. However, if your bedroom is an unusual shape or it’s a little small, you need to think outside the box to maximize storage and stop your room from feeling cramped. Go for something more bespoke for the space. You may worry about what’s the average price of a custom closet, but there are easy ways to keep costs down. Go for minimal compartments, less extravagant materials and finishes, and forego the glazed door options. A custom closet will look incredible and it will keep your clothes, shoes, and knick-knacks safe.

Flooring:

Some of us are lucky enough to have original wooden floorboards if we live in period properties. If you have oak flooring, get it sanded and waxed and lay a lovely large rug on top to protect your feet and maintain a cozy feel. If you want to emulate this look but don’t have the authentic features, go for a cheaper man made laminate that utilizes a walnut, oak, or birch veneer. These look fantastic and are easy to fit with a tongue and groove system. If you prefer carpet and a plush softness underfoot, get a decent underlay and a long pile twist to give you that luxurious feel.

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Love the chandelier!

Revolutionizing your bedroom should be fun. Use these inspiring ideas and enjoy giving your bedroom a makeover!

Featured Image By: Pexels

Setting Up Your Bedroom For Optimal Sleep

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Setting Up Your Bedroom For Optimal Sleep

If you want to feel great and function to the best of your ability each day, then it’s essential that you get good sleep. Your bedroom is one of the most important rooms in your home, and you want the space to feel cozy and personal to you.

There are steps you can take to help set up your bedroom for optimal sleep so you can wake up feeling refreshed each day. You’ll thank yourself later on for following through with these actions when you have more natural energy and aren’t having trouble falling or staying asleep:

Find A Suitable Room Temperature:

A bedroom that is too hot or too cold will be distracting and keep you from getting optimal sleep. You don’t want to be tossing and turning all night because the space isn’t properly heated or cooled off. One idea is to install a wall mounted AC unit, which is an affordable and efficient way to keep your bedroom at an ideal temperature, especially during the summer months.

Invest in A Comfortable Mattress & Bedding:

Another aspect to pay close attention to is your bed itself. Invest in a comfortable mattress and bedding so you feel at ease as soon as you hit the sheets. Take your time shopping for a mattress that won’t hurt your back and cause you aches and pains. The right sheets and comforter can also impact your sleep and how comfortable you are, so read reviews from other consumers before making a purchase.

Paint & Decorate with Soothing Colors:

Set up your bedroom for optimal sleep by painting and decorating the space with soothing colors that will reduce stress and anxious thoughts. You want to avoid bold and bright hues that may stimulate your brain and keep you up. You want shades that will deliver a sense of calm as soon as you enter the room. Review some of the best paint colors for a restful sleep so you can make any necessary adjustments.

Remove any Clutter:

A messy and disorderly bedroom may also be getting in the way of you achieving optimal sleep. Therefore, set aside time to remove any clutter and make sure all of your belongings have a place to live. Hang up your clothes nicely or put them in the drawers and clean often to maintain a tidy and inviting space. Seeing clutter before you try to go to bed may cause your mind to race, which can be detrimental to you being able to fall asleep.

Replace Old Window Treatments:

You may be missing out on a good night’s sleep because your bedroom isn’t dark enough. One idea is to replace old window treatments that may be letting in too much light at night. There are plenty of options on the market to choose from that will allow you to darken the room and make sure it stays dark throughout the evening hours, and when the sun starts to rise. Another option may be sleeping with an eye mask but this might not be as comfortable for you.

Catch some Z’s with the tips above and have the sweetest of dreams! ❤

Featured Image By: Pexels

Welcome To My Crib: My Room Edition

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Welcome To My Crib: My Room Edition

Hi, MTV, and welcome to my crib! It has taken me a while to get a post up about the room where all of the magic doesn’t happen AKA my bedroom. Mainly, this is because my room is dark AF and it took me two weeks of being moved in to decide to assemble the lamp that I got to brighten things up. Lol, WHOOPS. Anyways, you guys have seen the amazing walk in closet that my room offers but you haven’t seen the rest – so take a look:

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Even with all of the lights on in my room and a huge skylight looking over it, it is still pretty dark so I am open to suggestions on how to fix that problem! But, other than that, I am in love with my loft space and the big open bedroom that it created. Obviously, the walk in closet is my favorite part but it’s so nice to have a large room to sprawl out in.

And, this includes my bed! Because I ball on a budget, I refused to buy a bigger bed. Rather, I just put the two twin ones from my family home together to make an ultimate mega bed. Surprisingly comfy and insanely roomy, there is nothing better than tucking myself into it every night!

Again, because I ball on a budget, almost all of the furniture in my room is from the family home. However, I purchased the gorgeous vanity, stool, and full length mirror from Abbey Ann’s along with my living room furniture. I have yet to do my makeup in front of the vanity like I intended because bad lighting but I still love it so much. And, I have always wanted a full length mirror like the one I purchased so they were both an amazing secondhand find. :’)

I am really proud of how my apartment is coming together and I am so happy that I got to share my Moving On Up journey with all of you. Thanks for reading!

How do you create good lighting in a dark space? How is your bedroom decorated? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

From Paris, With Love

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From Paris, With Love

Hi everyone and TGIF! If you know Lil Red, then you’ll know that I am an avid lover of all things French. The language, the fashion, the architecture, the food – I am a huge fan of all of it and it is my dream to spend a few months there. Unfortunately, that dream hasn’t come into fruition yet, so the closest that I can get to Paris is practicing my French on Duolingo. Disappointed doesn’t even begin to cover my emotions about that!

But, the brilliant surprises of exploring a new country can take place right where you are, if you have an awesome mom, that is. Over the weekend, I was called downstairs from working on my French by my brother so that he could tell me something. While we were chatting, my mom went into my room and replaced my sad, old bed sheets and comforters with this gorgeous set:

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Upon returning to my chambers, I couldn’t believe the fantastic surprise that my mom had for me. This new bed set is absolutely stunning, and it looks like illustrations and writing taken straight from someone’s travel journal. And, did I mention that my new blankies are the epitome of comfort? They are so soft but light, and are perfect for wrapping yourself in during a warm summer night.

I might not be in Paris any time soon, but at least my new bed set will take me there in my dreams! Thanks, mom! ❤

Where is your dream travel location? How do you bring some of your favorite country to your home? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Introducing Sleep Hygiene To Your Life

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Introducing Sleep Hygiene To Your Life

If you’re someone who struggles to get to sleep at night, or you’re the kind of person who lays awake for hours just waiting for sleep to catch up with you, then there’s a good chance that you do not have the best sleep hygiene. This is a relatively new concept that’s been getting a lot of attention recently, with more and more people complaining of insomnia and research into sleep disorders becoming a wide medical field.

If you want to introduce it into your life, because let’s face it, at this point you’ll take anything to make sure you get a good night’s sleep, then here’s some basic tips. It’s important to remember that not everything works for everyone before frustration makes you give up on the entire premise!

Get Relaxed Before Bed:

It’s all well and good that you can fall onto the softest mattress from Sterling Sleep Systems, but you need to get properly relaxed before that to make sure that sleep takes hold of you in the shortest time possible. The best way to do this is to implement a routine for the nighttime that gets your body used to switching off and falling asleep, and gets your brain to remember that sleep is its friend!

Make sure that you’re washing in warm water before you head to the dream world, as a bath or shower can release tension from your muscles and give you a very refreshing feeling. You could also try stretching yourself out before you sleep; yes, a bit of exercise before saying goodnight could help you. Your body doesn’t need to settle into a lethargic position before you fall into a restful slumber, after all.

Keep it Dark:

Your brain needs to focus and only focus on trying to get to sleep, and that means your sleep environment needs to be calm and quiet for you to slumber away in. Making sure it’s dark is a good way to indicate to your open eyes that it’s time to rest. This isn’t something everyone finds relaxing, of course, but you can easily minimize the effect of harsh lighting before you go to sleep by turning off the phone or the TV, or dimming these screens down.

Try Not to Nap:

Everyone needs to nap from time to time, but if you’re taking two to three hour naps in the middle of the day, you’re going to suffer at bedtime. This is because your body doesn’t feel tired due to the extra energy, and let’s face it, you already know this is a problem you have to conquer. If you do need to nap, try to limit the time to 30 minutes, with 20 minutes being the optimum. It can erase the tiredness behind your eyes and really boost your mood, so feel free to take these shorter naps.

Sleep hygiene is quite effective to practice and can make going into the land of nod a lot easier.

Featured Image By: Pexels

Why You Can’t Get To Sleep At Night

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Why You Can’t Get To Sleep At Night

Sleep is incredibly important for your mental and physical well-being. Some health professionals have even gone so far as to say that getting an adequate night’s sleep is as important as a well-balanced diet. For this reason, if you are struggling to get a decent night’s sleep, you need to come up with some ideas as to why, and try to combat them. Here are some of the most common:

You’ve Slept In: Lots of people stay up late one night and then sleep in the morning after to make up for it. It makes sense to do this, but unfortunately, it’s the reason why you can’t sleep now. Doing this throws off your body clock, and makes it harder to fall asleep again at night, as your body is now programmed to go to sleep at a later time. The most obvious remedy to this is to not have late nights, but I know that isn’t always possible. Instead, ensure that you don’t sleep in more than an hour later than you usually do, and have a short 20 to 30 minute nap in the afternoon if you start to feel tired. Just make sure that it’s no more than 20 to 30 minutes, otherwise, you will still be wide awake in the evening, and be back to your original issue.

You Need A New Mattress: If your mattress is lumpy and uncomfortable, then it’s understandable that you can’t fall asleep on it. You should aim to replace your mattress every 8 to 10 years, depending on how comfortable and supportive it is, but you can replace it sooner or later than that depending on its state. Even if you only got a new mattress a few years ago, you might still need to get a new one, depending on your own preference. If you have back pain, for example, you might want to invest in a specialty back pain mattress to help you sleep more soundly at night.

You’re Worried About Something: If you’ve had a particularly tricky day at work or have had an argument with a loved one, it’s often when you’re trying to sleep that these thoughts creep up on you. It may be hard to control our thoughts when we’re wide awake and alert, but it’s even harder when we’re slowly drifting in and out of consciousness. Although you can drift in and out of sleep while worried, it certainly doesn’t feel like you’re sleeping, so you wake up feeling as if you haven’t slept at all. If you’re feeling worried or anxious while you’re trying to sleep, you should keep the lights off, but go to another place in your house for a little while. This stops you from associating your bed with your anxieties and difficulty sleeping.

You’re Hungry: If you go to bed while you’re still hungry, you are never going to have a decent night’s sleep. Hunger pangs are sure to wake you up, that’s if the sound of your stomach growling doesn’t first. To avoid this, you should have a snack before you go to bed. You should opt for something high in protein, as this often makes us feel fuller than fat or carbohydrates. Something like a hard-boiled egg will do the trick and keep you from going to bed growling.

You Can See Light: Although some children, and even adults, struggle to sleep without some sort of light on, whether this is a small night light, a lamp, or the main light in your bedroom, it’s unlikely that they have a fulfilling sleep. This is because even the smallest amounts of light can pierce your retina, and send signals to your brain to keep you awake. Even the tiny light on your TV or DVD player can cause issues. The easiest way to combat this is to make sure that there is no light on in your room. Even the streetlights outside could be keeping you awake, so be sure to buy blackout curtains or blinds. You could even buy an eye mask to block out any light sources that you can’t control so that your brain knows that it really is night time.

There is a whole variety of reasons that you may not be able to sleep at night, so if none of these are right, then there is always something else that you can try. Sleep deprivation is a serious issue, so if you’re not getting any sleep for days in a row, be sure to visit your doctor and ask for some advice. sleepyy1

Zzzzzzz

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