Tag Archives: activities

Bowling Bonanza

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Bowling Bonanza

Hello!! On Sunday, I did the impossible. What is it? I went bowling with fake nails! Lol, granted, I employed the rolling/throwing technique to protect the talons but I still think it counts! For my brother’s birthday, we want bowling at Clutch Lanes, a cool little bowling alley down the street. It was the perfect atmosphere for a party and they had phenomenal pizza, which I feel like you can’t say about many bowling allies. This was the first time I had gone bowling in close to a decade and even though I wasn’t bowling properly and getting hella gutter balls, it was still a blast!

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Bowling is one of those things that Johnny has suggested before and I had no interest in. It definitely takes me back to the dreaded years of middle school when the classes would go bowling before summer break. I always hated it lol and the last time I went bowling was on a date with an awful person. Needless to say, bowling is never high on my list of potential weekend activities. Until now, that is. I guess you just have to go bowling with the right people because that made all of the difference!

For close to two hours, Johnny, Andrew, and I dominated the lanes. Well, Johnny and Andrew did really good and I was humbled by my score of 27 on game one. I am pleased to report that I improved during our time and had a high score of 51. Not too bad for someone who is basically just throwing the bowling ball lol. Regardless of if we did well on our turns, we celebrated hard. Victory dances, cheering, whooping – the whole nine yards. And, whenever a strike or spare was scored we celebrated harder. If this is what bowling is, I deeply regret waiting this long to try it again.

During our time at the bowling alley, we all decided that this is going to be our new thing. The way Johnny and I see it, there is no other sport that encourages you to eat and drink booze while playing! Our plan is to start doing monthly or bimonthly trips to the bowling alley with Andrew and our bestie Cliff to form an informal friendship league. Maybe we’ll even shoot some content for a fake bowling documentary we made up called “Ballz: A Bowling Story”. We have several ideas for this and I think it would be hilarious if we turned it into a web series. We’ll see what happens. 😀

Not going to lie, I was sore AF the following day after hurling a bowling ball for two hours straight. But, it was so worth it and fun and I can’t wait to go again!

What is your favorite sport to play with friends? Do you go bowling often? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Summer Fun For The Kiddos

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Summer Fun For The Kiddos

Hello!! As an adult, summer has definitely lost its luster. What I wouldn’t give for a whole three months off of work! However, ever since Johnny and I became an aunt and uncle, our summers have come back in a big way. There is absolutely nothing better than soaking up the sun with our sweet nieces. I also love that they love my favorite summertime activities from my youth – blowing bubbles and picking dandelions! If you are looking for some ways to give your kids the best summer ever, I have a few ideas in mind. Let’s check them out:

Camps Of All Kinds:

When I was little and as a teenager, I attended several summer camps for art and theater. It was such fun to meet new friends who enjoyed something that I did and it also gave me a sense of routine, which can be hard in the summer. One of my greatest joys is that my oldest niece has developed a taste for the theater and she will be attending some camps for that when school is out. No matter what your child is interested in, there is sure to be a camp for it!

While summer camps are a hoot, there is no denying that they can be expensive. However, there are ways to work around that! I would highly recommend taking a look at the different programs that your local libraries and Metro Parks are offering. Ninety-nine percent of the time, these activities are going to be free unless you have to chip in a bit for crafting supplies or what have you. Your local playgrounds might also have play groups that take field trips, do art, go swimming, and explore so that is also worth researching further.

All Of The Art:

As soon as school was out when I was a kid, my mom would take me and my siblings to the craft store. She would let us pick out different projects that would keep us occupied on rainy days and it was always such a treat. Of course, art supplies don’t just have to be bought at stores. Maybe you will go pick wildflowers together and make a gorgeous bouquet. Or how about a scavenger hunt? You could use whatever was found to make an awesome nature collage. There is art everywhere if you know where to look for it!

So Snacky:

In the summer, snack time is basically all the time lol. This can be a great learning experience for your kids! Every week, you could go on Pinterest together, find recipes for easy and healthy snacks, and pick up the ingredients at the store. Then, you can prep them once you are home. By the end of the summer, your child could have an arsenal of tasty snacks that they can make independently. This will teach them the merits of healthy eating, kitchen skills and safety, and will allow them to experience new food they might not have tried before.

Backyard Camping:

Often times, the most fun can be had in your own backyard. You can turn your home into the hub for your kiddos and their friends by making a backyard campground. They will be delighted by a pitched tent, projector screen for movies, and making smores over a fire pit. Backyard camping can be like a getaway for your kids and they can go all out with it. Perhaps they will like to make banners and posters, prepare trail mix, and plan activities to make it feel even more real!

The name of the game in the summer is keeping the kiddos occupied with fun and new experiences. They will have a blast with any of the above!

What was your favorite summertime activity? Do you have any big plans this summer? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Treat Day!!

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Treat Day!!

Hello!! This past week, our darling niece turned five years old! Both Johnny and I are SO not okay about Val being the big five, but we had so much fun celebrating it. For Val’s birthday, we took her out for a Treat Day. What is a treat day, you might ask? It basically solidifies my husband and I as the “fun aunt and uncle” lol. On treat day, we take Val out for one major activity as well as lunch, ice cream, shopping or whatever her little heart desires. For her birthday outing, we went to Fun ‘n’ Stuff and Dairy Queen and it was the best, most exhausting day haha. Check it out:

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Fun ‘n’ Stuff is a staple in Northeast Ohio and has been around for as long as I can remember. In fact, I went there for field trips in grade school! It is an indoor/outdoor attraction center, but we were limited to indoor activities because the outdoor ones aren’t open yet. This was fine, though, because there was so much to do inside that I couldn’t imagine doing anything else! The indoor attractions at Fun ‘n’ Stuff include a gigantic playground, a ton of arcade games, roller skating, laser tag, bumper cars, a mini rollercoaster, and so much more. We can’t wait to take Val again in the summer so she can do the outdoor activities too like bumper boats, go karts, and little amusement park rides!

For our Fun ‘n’ Stuff adventure, Val was extremely partial to the playground. It was the first thing that caught her eye and it would have been hard not to – this thing was like a McDonald’s Play Place on steroids! We spent a majority of our time there running after Val as she explored all of the different obstacles and ended up circling back to it at least three times. When we weren’t at the playground, Val loved doing the trampoline bounce and playing games with Johnny and I. We also took adorable photo booth pictures which I’m so happy about because those are my favorite keepsakes. ❤

At the arcade, we went for easy games that Val could catch on to quickly, but still reward us with maximum tickets. Johnny and I were dead set on getting ALL of the tickets for her to pick out prizes with! By the time we were finished with games like ball drop, token toss, and Wheel of Fortune we had fourteen hundred tickets for Val to shop with. We were thrilled that Val was able to get two stuffed animals and some extra candy for her stash with them. After we cashed out our tickets, we went to Dairy Queen for a snack, and dropped Val off at home. Then, we came back to our apartment and literally dropped!

Johnny and I legit couldn’t move after Treat Day, but it was a small price to pay for such a wonderful time. We all had a blast and it was the perfect way to celebrate our sweet niece! ❤

What is your favorite arcade game? Do you have an amusement center like Fun ‘n’ Stuff in your neck of the woods? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

How To Boost Your Kids’ Confidence

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How To Boost Your Kids’ Confidence

During the pandemic years, it was tough for little ones to learn social skills without being around other children their age. As we’ve moved past the COVID times and into the open world again, some of our kiddos might be shy and need a little confidence when starting school or engaging with other kids. This article will share some advice on how to boost your kids’ confidence:

Enroll Them In A Literacy Program:

Literacy programs can help kids improve their written and verbal communication and engage with other kids around them. Foundations like Scottish Rite have speech-language and literacy programs in California. The foundation provides fully-funded courses to help children overcome speech or language obstacles and become confident individuals who enjoy engaging with written and spoken language.

Teach Them Responsibility:

Giving kids a taste of manageable independence can help them become more resilient and able to complete tasks independently. Teaching your kids how to look after a garden can teach them a lot about responsibility, patience, and allow them to see their work rewarded as plants grow and flourish. You could also give them a small item of responsibility if they are younger, like selecting an activity for the weekend.

Set An Example:

Your children learn from you and how you interact with the world around you. Try to set a good example by being positive and engaging with other parents in a group setting. Let them see you try something new and enjoy the experience. Help them to persevere by ensuring they see you follow a task through to the end. Your kids will learn from your example if they see you happy and confident.

Help Them Get Comfortable With Failure:

Studies show that up to a third of the population could be considered perfectionists. Perfectionists often find it hard to handle failure and tend to over prepare for events so they can constantly meet high standards. It’s important to get kids comfortable trying new things without fearing failure. This will teach them to be well-rounded adults who can adapt and thrive in new environments. They will also learn essential life skills like resilience and problem-solving.

Get Them Engaged In Learning:

Getting kids engaged in learning is fundamental to giving them confidence in school. Try Learn Bright’s hands-on learning programs to give them a taste of real-life experiments that they can engage with and complete in groups or independently. Getting kids involved in hands-on learning is a great way to appeal to visual learners and help boost their confidence in a school environment.

Encourage Team Work:

You can encourage kids to work better together in groups at home. You can do everyday things like letting them plan a meal with you or playing collaborative board games together. Help them build their confidence by encouraging them to work with you and the family to get things done. When they have play dates, you can also get the kids involved in a team activity or encourage them to join an after-school club to engage with children of a similar age.

Praise Perseverance Over Results:

Praise your child for persevering through a hard task, not just for the results they get. Teaching them to keep going even when things get tough is important to raise resilient children. Remember, top marks aren’t always the goal. If your child struggles in math, going up from a C to a C+ can be a significant achievement. If they aren’t into sports, getting them to join a soccer club is something to be celebrated.

There are many ways to engage children through learning or playing and, in doing so, raise them into confident and well-rounded adults.

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Scary Fun Fall Activities

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Scary Fun Fall Activities

Hello!!! Fall is the happiest time of the year for me and Johnny. The weather suits our vampire selves beautifully and autumn is when we finally emerge outdoors after a hot summer. We do not do well in the heat whatsoever and it’s so nice to be able to comfortably step out and do ALL of the fall activities together! Below are some of the things that we definitely plan on doing the next few months as well as some ideas for more fall fun. Check it out:

Hikes:

There are countless gorgeous Metro Parks in Ohio and Johnny and I live by a ton of them. Within a ten mile radius of our apartment are at least ten different ones that I can think of off the top of my head! During the week, we are hoping to fit in one or two hikes after work on the days that I get home early. It is such a joy to take a stroll through the woods during a crisp day and admire the changing leaves! Maybe we’ll even try to complete the annual Fall Hiking Spree this year, which is something we always talk about but never do lol.

Drive-In Movies:

I have only been to a drive-in movie once in my life and it freaking sucked! It was a rainy day, the car was cramped, and I was beyond over it. Johnny, on the other hand, loves a good drive-in and we plan on hitting up the one we live somewhat close to in October. The drive-in will be hosting scary movie marathons with old school horror flicks, slashers, and campy classics. It sounds like a hoot and will be a nice change of pace from our at home scary movie viewings.

Scavenger Hunts:

I think it would be so much fun to have a Halloween scavenger hunt with our friends and I would love to organize one. Perhaps a walk or drive through neighborhoods scouring Halloween decor to cross off our list? Or even visiting one of the numerous Spirit Halloweens in our area building a goofy costume on a budget. We could end the hunt making our own concoctions of spooky themed cocktails OR apple cider mimosas which I am dying to try. They sound delish! 😀

Pumpkin Partay:

One thing that Johnny and I haven’t done together is carve pumpkins and that feels like a must this year. I would love to take an afternoon trip to a pumpkin patch, pick out the perfect carving pumpkins, and make some masterpieces. Granted, no one could really see them from our balcony but we can and that’s all that matters. Here’s to me not injuring myself because this will be my first go at jack-o-lanterns – we’ll see what happens haha.

Bonfires:

This past Christmas, I got my dad a fire pit and Johnny and I can’t wait to use it this fall! We even have the kits to make the fire different colors, which will be super neat. Last year, Johnny and I had a blast passing out candy during Trick-or-Treat and we plan on creating a spooky setup with the fire pit, Halloween music, and of course dressing up too. I am SO excited to go costume shopping, although I don’t know how I’ll beat dressing up as Johnny last year!

Johnny and I are ready to live our best lives this fall and how can we not with so many Scary Fun Activities on our agenda?! Fall fun, here we come!

What is your favorite fall activity? What are you going to be for Halloween this year? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

BFF Garden Party

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BFF Garden Party

Hello!! My bestie, Lea, recently moved into a beautiful new house and it is awesome! I am so proud of her and want to do everything I can to assist in the projects that she needs help with. That’s what best friends are for, after all. One of the major things that needs done on her property is the gardening. The upkeep from the previous owners had been nonexistent and it all fell on Lea’s shoulders. Luckily, I am a huge fan of gardening and couldn’t wait to get to work! 😀

This past week, Lea and I headed to Meijer’s to buy some plants, Peach White Claw, and sushi for dinner. After our surprisingly good store bought sushi, we set off to our first task of clearing the planter boxes around her porch and filling it with hostas in various colors and sizes. It turned out GREAT! Check it out:

How It Started:

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How It’s Going:

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Our first order of business was to give ourselves a blank canvas for the hostas. We began pulling out the weeds, rocks, and random plants that peppered the planter boxes. Everything was going swell until I noticed an ant crawling on my arm. Then, I looked down to find that my gardening gloves were covered with them. It. Was. Awful. While pulling out a bushel of dying tall grass, Lea and I discovered that I had unearthed a ginormous ant colony. It. Was. Terrifying. Lol they were literally everywhere! 😮

The Attack Of The Ants happened at the far edge of the planter box and we refused to go anywhere near it. But, we completed the opposite end and stopped about two feet shy of the scene of creepy crawlies. To start, I taught Lea about the merits of cutting the plastic container the hostas were in so we wouldn’t hurt the plant while attempting to pull it out. Then, I showed her how to break apart the roots to make it perfect for their new home. After the demo, we began working separately and she did wonderfully. With the know how to DIY, she planted the remainder herself once the ants cleared out a bit. We were both very happy with the end results. 🙂

Lea and I had a fantastic time during our Garden Party hangout and we already have our next project planned out. I can’t wait to get our hands in the dirt again and get some flowers planted soon!

What projects are you working on around the house? What is your garden like? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Watercolor Pansies

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Watercolor Pansies

Hello!! My mom and I really enjoy watercolor painting and it is such a fun and different medium of art to work with. With all of the craziness going on in both of our lives, we haven’t been able to paint as often as we would like. In fact, the last time we painted together was back in March! During that painting session, I tried my hand at pansies and was pretty pleased with the outcome as I had never tried it before.

This past week, we finally got to paint together and I decided to pick up where I left off with pansies. I wasn’t as happy as I was with the ones you’re about to see as the previous effort. However, I hadn’t painted in months and we all have to start (again) somewhere! Check out the image I was trying to pull from and my attempts:

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After sketching out a basic outline for each flower, I began painting the top right pansy. Obviously, it was a bit of a bust and my mistake was being impatient AF. I gave no time for literally anything to sit and the blob flower became a muddled mess. I was feeling frustrated because my previous pansies were not the best but certainly not the worst and this one just sucked lol. So, I had to regroup, take a breath, and remember that patience is a virtue in life and especially with watercolor!

For the following flowers, I tried really hard to take my time and use the paints and water to my advantage. I also channeled the advice from a previous watercolor teacher to use areas of no paint within what you are working on too. The next flower I attempted was the one in the bottom left and I still wasn’t feeling it, but it was getting closer. Then, I had a brain blast and remembered how I did my original pansies!

The first time I painted pansies, I did a rough outline and then started in the middle. I began with the yellow center and line detailing and waited for it to dry. Then, I applied a light wash of paint, blotted it, and moved onto the next color. I used my original method for the middle right pansy and was much happier with how it turned out. There was even some areas of white to accent the red and orange too. That was much more like it and I ended my painting session feeling satisfied with the top left, two middle, and bottom right pansies.

I’d be a liar if I said I wasn’t slightly disappointed with how my pansies turned out. But, I reminded myself that it was a great first go after an over three month long hiatus. After I shook away the blahs, I felt motivated to paint more so I never have to restart my progress again. I can’t wait for my next painting session with my mom!

What helps motivate you after a disappointment? Have you tried any new artistic ventures recently? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Getting The Right Gear For Your Favorite Workout

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Getting The Right Gear For Your Favorite Workout

Finding the right gear for your chosen sport or workout activity can be a bit of a nightmare. It can vary or depend heavily on a specific brand. It also can depend on the activity you are doing, which may even have rules for proper attire. Here are some tips to get you the gear you need, headache free:

Consider the Fabrics:

The world of sportswear is surprisingly technological, as most gear is designed around protection, comfort, and cooling. You may never wear synthetics in your daily life. But when it comes to sports gear, they are your best friend for comfort and protection. For example, the best golf rain gloves are made of synthetic microfibers that don’t lose grip. For working out, you are better off looking for gear that is made from well-known synthetics such as Coolmax and Supplex.

The Right Gear Depends on the Brand:

Brands aren’t everything with sportswear and gear. But more often than not, you will get what you need and desire if you opt for a well-known brand. You will also save money by paying for a quality brand that lasts, rather than cheaper ones you need to replace often. Major brands like Under Armor, Nike, and Adidas offer superb ranges for many types of sports and workouts. These are usually much higher quality and come with cooling technology built in.

Make Sure They Fit Well:

Your workout clothes are just as important as everyday clothes. Ill-fitting sportswear will feel uncomfortable and downright annoying. Look for sports gear just as you would casual clothing, such as fitting for your body type and whether you prefer loose or tight fits. Tight fits allow you to show off some curves or muscles from your hard work. Loose fits keep it more laid back.

Consider the Activity:

You must consider the activity and what it involves when looking for gear and clothing. This can be tricky, so here is some general guidance:

Tennis clothing: Loose-fitting clothes such as t-shirts and shorts allow for greater freedom of movement.

Yoga clothing: Yoga pants and leggings are common choices with a tighter fitting tank or top.

Gym clothing: Wear clothing that is appropriate for the workout you are doing. A more form fitting option tends to be best to avoid getting caught in a machine!

Outdoors: It is always wise to dress in layers when you exercise outdoors so you can add and remove clothing as you need. Sunglasses that fit well are a must for those early morning or mid afternoon workouts and can be very beneficial for those who enjoy long bicycle rides and runs. Don’t forget sunscreen too!

Buy Multiple Items:

Any activity or sport will make you perspire more and this means your clothes get dirty very quickly. As a rule of thumb for hygiene and saving embarrassment, never wear the same gym or sports clothes before washing them. So, of course, this means you will need multiple items for your chosen sport. This includes tops, bottoms, skirted leggings, socks, and sports bras. It also extends to accessories such as jock straps and protective gear which can become very unsanitary.

Set a Cleaning Routine:

If you go to the gym or do a sport a few times a week, the laundry can pile up. And this is on top of your normal clothing! Set aside time to clean your sports gear separately. A good idea would be a Sunday so they are fresh for the week ahead. Be sure to wash your sports and gym gear on a hot wash to get rid of any lingering bacteria and mold that can build up from perspiration. A 40 or 60-degree wash will usually work fine.

The right gear for whatever sport or activity you are doing is vital and will only enhance your enjoyment of your workout!

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Easy Ways To Help Your Child’s Social Skills

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Easy Ways To Help Your Child’s Social Skills

It is highly beneficial for your children later in life if you help your child’s social skills as early as possible. Some experts agree that it is never too early to begin teaching your kids – some evidence suggests this can begin as early as in the womb, where babies can form attachments. To help your child’s social skills blossom, you can begin with some of these ideas:

Let them Mix with Other Kids:

An isolated child will find it hard to develop the necessary skills later for mingling with others. This can mean a harder time in school, college, and even carrying on into adulthood. Letting your kids mix with other children will help give them the confidence they need to speak to others, therefore avoiding social isolation. Daycare centers like Play and Learn School offer a wide range of activities to help your children in their vital early years of social skill development.

Engage with Your Kids:

A recent study in the UK found that 10% of children struggle with learning the social skills needed for the best possible education. But simply having your children engage with others helps build confidence, teaches them social responsibilities, and develops language skills. And this is easy to do. For example, have your children converse politely when someone enters your home. Also, teach them to say please and thank you. And above all, talk to your kids often.

Help Your Child’s Social Skills with Activities:

Bonding with your kids over a shared interest is one of the greatest joys of life. But it isn’t always the case that your kids will enjoy the same things as you and forcing them to take part in activities they don’t want to will cause great distress. It helps to expose your kids to a wide range of hobbies and activities, so they can find something they enjoy. Then, you can capitalize on this since they will be more willing to engage with other kids while doing something they like.

Consider enrolling them in an academy:

As educational settings go, academies provide students with the support they need to thrive in any setting, while also helping them to develop a range of social skills. After all, this is because they often require them to live alongside their peers, as opposed to spending just a few hours a day together. During this time, they form life-long friendships while also developing key skills that help them to get on with others, from conflict resolution to clear communication.

Before enrolling your child in these facilities, be sure to do plenty of research to ensure you’re finding the right fit. For example, if you were considering Eva Carlston Academy in Salt Lake City, you should check out Eva Carlston Academy reviews ahead of time.

Teach by Example:

You play a massive role in the life of your children and kids learn most of what they do from their parents. For instance, your children will speak the way you do, treat people how they see you doing it, and even swear if you speak that way. So, your responsibility as a parent goes well beyond taking care of your children. You are the prime example of their social development. Leading by example can play a key role in helping them become more socially well-rounded.

Don’t Push Them Too Hard:

As a parent, you know there is a delicate balance between trying to get your children to do something they don’t really want to do. Forcing them into a situation can cause resistance. And over time, this builds into complete refusal. It’s the same for social activities. It is a good idea to expose kids to social activities and encounters. But some children are naturally shy, and forcing them to engage will make this worse. Let them engage when they feel more comfortable.

It can be tricky to help your child’s social skills develop properly. But you can help them along by having them mix with other kids, talking to them, and being patient for them to socialize more!

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Reduce Your Stress With These Hobbies

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Reduce Your Stress With These Hobbies

Every person in the world experiences stress now and then. It’s important to know that it is a very normal part of life. That being said, extreme stress or prolonged periods of stress can result in several health problems. The best way for you to relieve this stress would be for you to try and do things you enjoy. If you want to find some stress relieving hobbies, why not try the following?

Walking:

Taking a walk outside can work wonders when it comes to your overall health. A quick walk can help to stop you from overthinking, is a healthy distraction from your thoughts, and a great form of exercise.

Listening to Music:

Listening to music or playing your favorite songs is an excellent way for you to put yourself in a good mood. One major plus here is that there are even some health benefits to listening to music for half an hour, every single day. It can lower your blood pressure and it can also calm anxiety. If you want to play an instrument, check out Sound and Music.

best streaming radio station for millennials

Yoga:

One activity that is great if you want to gain traction for melting stress would be yoga. Yoga is a fantastic way for you to build strength or tone up. Studies have shown time and time again that yoga can reduce your stress response and it can have a major impact on those who are experiencing stress and anxiety. People might shy away from yoga thinking they can’t achieve the flexibility needed for more intense poses but there is a yoga class for everyone! You could be doing chair yoga, gentle flow, or perhaps you could find Beginner yoga classes Melbourne (or your local area). Everyone who is excellent at yoga was once a beginner so starting with the basics will provide you with the base you need to improve upon.

If you have experienced the positive benefits of yoga, perhaps you will want to share that with others as an instructor. Exploring the best yoga teacher training in the world can help you refine your skills and deepen your practice. Such programs can provide the knowledge, certification, and confidence needed to help others experience the transformative benefits of yoga while advancing your own journey.

Reading:

If you want a cheap hobby that won’t break the bank, crack open a good book. Reading for just five minutes a day is enough to reduce stress, not to mention that it gives you the chance to escape to a fictional world. You can leave reality behind for as long as you want and wipe out tension with ease.

Gardening:

It’s time for you to get your gardening gloves out and start planting! As the warmer weather hits, you will soon find that it’s easier than ever for you to get outside and garden. Studies have shown that gardening can boost your mood and it can help to regulate the hormone known as cortisol. Not only is gardening a proven mood booster, but it can also give you the chance to focus all of your attention on a single activity. This helps to distract you from whatever it is you’re going through right now.

As you plan your gardening project, opt for plants that will make you happy. Maybe that’s growing veggies and cooking with your harvest. Or, perhaps, you will want to create a shade garden to relax in. And, of course, your favorite flowers to add bright splashes of color. The Wild Geranium is perfect for a pop of purple. If you are having trouble narrowing down your favorite color, a Bird of Paradise offers a wide variety of hues so you don’t have to choose!

Hiking:

Nothing beats a scenic view! Walking in nature can help to put an end to your pattern of obsessing, in addition to exposing you to a wonderful view. Hiking is an ideal form of aerobic exercise. You would be surprised at how beneficial it can be and it can help you in more ways than one. Why not see if there are any scenic routes you could take around your local area?

Shake your stress away by enjoying yourself with any of the hobbies above as they are tried and true methods to relieving stress!

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