Tag Archives: treat yoself

Jul23

Bath Bomb Blitz: Lush Edition

Posted on by
Standard
Bath Bomb Blitz: Lush Edition

Hi everyone and happy weekend! When my sister, mom, and I hit up Beachwood Mall in Cleveland last week, we had our very first Lush shopping trip. Throughout the years of blogging, I’ve seen posts about Lush products almost daily so, of course, I was eager to finally be able to try them out for myself.

To be honest, the entire experience was a bit underwhelming. The store was small and crowded, the products seemed to be outrageously overpriced, and everything there just seemed…unnecessary. I don’t know, I’m all for treating yourself and I’m happy that I bought some goodies just to try them out but I don’t think that I would ever purchase anything from there again. I guess I fail to see the point of becoming a Lush patron when there are countless stores that have better prices, products, and an overall shopping experience. This was a disappointing realization, to say the least, since I was pretty excited to give them a go.

But all of this is neither here nor there because the products have been bought and I have every intention of enjoying them when I have a pampering party. I started my Lush experience with their “DAD” bath bomb, which I thought was a hilarious purchase. Lol, like why? Haha, I saw it and, because I pride myself on my offbeat sense of humor, I just had to add this to my purchase pile. Take a look at my DAD bomb work its magic:

lush2lush3lush4lush5lush6lush7

So this bath bomb didn’t really smell like anything. Its scent was neither bad nor good so there wasn’t much of an aromatic atmosphere happening in the tub. However, it was pretty fun to watch the bath bomb explode into an array of blues, whites, and oranges. It fizzled for a fairly long time, too – at least twelve to fifteen minutes and by the time I eased into the tub, it still wasn’t done.

I liked the cyan color that the bath water ultimately turned in to and I also appreciated that it didn’t leave any crayon colored residue on the tub. The best part of my DAD bomb was how moisturized it made my body feel. I felt so silky smooth upon exiting my bath and my skin felt so nourished and well taken care of. This was a really nice touch, because the two bath bombs that I had used prior to this one didn’t leave my skin feeling any different.

Overall, I did enjoy using this Lush product. However, I can’t justify spending eight dollars plus on a bath bomb in the future. That shopping trip was fun and, like I said, I was okay with buying things because I had never been to Lush before. After I finish up my purchases, I’m beyond cool with sticking to buying random bath bombs at TJMaxx for three bucks a pop and face masks from The Body Shop, which I always manage to get excellent prices on either online or (once again) at TJs.

So there you have it, my first Bath Bomb Blitz: Lush Edition! How do you feel about Lush? What is your favorite product from there? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jun23

Adulting Essentials

Posted on by
Standard
Adulting Essentials
Hello everyone and TGIF! I hope all of you are having a fabulous day so far and have a bright and exciting weekend to look forward to. If there’s one thing that I know as a twenty-something, it’s that I constantly feel under-prepared. Everything up until the late teens and early twenties was great, right? A la-di-da world where the only thing that you needed to worry about was what to wear to school and your hours at your weekend job. Fast forward to the ripe age of 23. Freshly graduated from college, moving out of your dorm to your own apartment, and (sort of) ready to take on the world. This is basically what your teenage self has been dreaming about since forever. So why does it feel so stressful?!

The life of a twenty-something is a bumbling and haphazard mess 90% of the time. Job hunting, grad school, moving out of chez mom and dad. You’re stretched thin in all directions and all you want is some literal direction in your so called life. As the baby of the family, I’ve watched three older siblings do the growing up thing. And now, as the 23 year old baby of the family, I guess I have to do the whole growing up thing myself. Gross.

So what comes with growing up? A big girl job, your own place, squeezing some time in for fun between binge eating or binge studying – that all sounds about right. For a big girl job you’re armed with your education or experience. For having some fun, you have your high school or college BFFs to schedule a GNO with. But your own place? A place that you need to pay rent for, furnish, AND do your own laundry in? Well, you’re gonna need a few things:

1) Stationary: From calendars and notebooks to highlighters, agendas, fountain pens, and business cards, stationary supplies are a total must. You know how the life of a twenty-something is a bumbling, haphazard mess 90% of the time? That, my dear readers, is what the planner is for. The calendar, the to do list, the agenda – whatever you call it, is a twenty-something essential. Doctors appointments? Job interview? Date night with the SO? Drinks with the girls? Yeah, there’s a planner for that. Hang your calendar with pride wherever you can see it and take a stab at sitting down with a glass of wine and organizing your week. You will be amazed at how your days will open up once you begin utilizing the free space that you have in between work till four and cardio at 7 on Monday and Wednesday.

2) The Perfect Mattress: The first thing that my sister did when she moved into her own apartment was buy herself a queen sized bed. Okay, girl. I see you. Now, I don’t usually say this, but she had the right idea. There is nothing better than tucking into bed with a good book and Enya on your iPod after a long day. Get comfy cozy in your boyfriend’s shirt, throw on an overnight face mask, and snuggle up on your new mattress compliments of Casper. Breathable, lush, plush, springy, and supportive, you’ll be traveling to the land of nod in no time as soon as you get curled up on the mattress of your dreams. Just make sure to put mattress shopping with Casper on your to do list before dozing off tonight! 😉

3) Business Casual Wardrobe: This isn’t necessarily an apartment essential as much as it is a life essential. I think that it is so important for twenty-somethings to begin investing in business casual wardrobe staples. Whether your ideal job setting is laid back or totally formal, you still need something to wear to the interview, right? Start supplying your closet with sharp, chic pieces that scream “boss lady” as soon as you walk in the door. I’m talking pencil skirts, crisp button downs, trench coats, blazers, cardigans, and a smart pair of trousers.

When I began shopping for my job with the Ohio Department of Developmental Disabilities (which is about as business cashe as it gets), I gradually began making an effort to instill a more professional feel into my wardrobe. I hit up stores like Loft and Express for clothes that were unquestionably cute, but still looked put together and work place appropriate. Look for simple, well tailored pieces and let your accessories or a funky patterned cardi showcase your personality. There is no rule stating that business casual means boring!

4) Culinary Cool: One of the things that comes with moving out is not having a delicious meal prepped for you every day by the rents. I, personally, am a firm believer that everyone should have a basic understanding of cooking and finding your way around a kitchen. Unfortunately, not everyone shares this mindset with me, so cooking on your own might be a rude awakening to burnt pizzas or blowing a fortune on takeout every night.

BUT IT’S OKAY!! I promise. I absolutely love cooking and baking and my golden rule is that if you can read, you can cook. Go to the library or bookstore, snag some cook books (even if it is Making Eggs For Dummies!), and practice. Hit up your local Aldi’s or Save A Lot for ingredients, follow the directions, and you’ll have a meal that you made all by yourself in no time. I swear that it is not as daunting as it might seem and, within time, you might find yourself actually enjoying your meal preparations in your kitchen.

But, of course, you can’t cook without the proper tools. You don’t need to go overboard, but do invest in some quality but not too costly gear to help you out. Spatulas, measuring spoons and cups, mixing bowls, and a sheet pan for your pizza rolls will go a long way. And, like any well stocked arsenal, it doesn’t become that way over night. Pick up odds and ends for your kitchen every so often when you’re out and about and you’ll have all of the necessities before you know it.

5) TREAT YOSELF: Adulting can sometimes really suck. Like a lot. Believe me, I get it. Full time job, college, bills? It’s like a whirlwind of misery. That is why I am all about incorporating a TREAT YOSELF attitude into my adult lifestyle. Seriously. Get out, have some fun, and let the destressing begin. This can range from going out to get your nails done after a long week in the office to buying that sassy dress from Target because it hugged your curves in all of the right places. Do things that make you feel good (within reason). Buy things that make you feel good (within your budget), and you’ll find yourself breezing through adulthood like the boss lady that you are. YOU GO, GIRL!
treatyoself_main01
Adulting can be unquestionably overwhelming, but you’ll be just fine with the right Essentials! What are your adulting must haves? How do you destress after a long day of being a grown up? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah
Featured Image By: ZootScoop
May16

New Alien Green & Black Nails

Posted on by
Standard
New Alien Green & Black Nails

Hiii everyone and happy Tuesday! Yesterday, I participated in Mani Monday and got my beloved talons filled. I prolonged my length between fills from three to three and a half weeks and was actually quite surprised at how un-janky they looked. In fact, I probably could have waited a little bit longer but I had nothing to do yesterday so I figured that I would get them done. So, this time I will probably see if I can stand going four weeks until my next fill because ballin on a budget. But, enough about that, let’s see these bad boys!

claws

^^^ Pretty! :*)

When my dad asked me what I was doing yesterday and I told him that I was going to get my nails done, he asked if I was going to get them taken off. LOL, I don’t think that that’s ever going to happen. My claws make me so unbelievably happy and it’s really the one “treat yoself” thing that I do, considering I dye my hair at home now. I can’t picture myself without them and, damnit, I don’t want to!

Unfortunately for this fill, I ended up picking the worst shade of green because in the bottle it looked super neon but on the nail it just looks kind of thin and dull. But that’s okay, because the overall effect is still really nice! I got the sparkle hearts top coat on my accent nails last time and I loved it so much that I had to get it again. Without them, I would have been super disappointed in the green and asked to pick out a different color but I’m not that picky and still like the finished product well enough just the same.

Regardless of how I feel about the blah green, I have already gotten a ton of compliments on them in just one day thanks to my nail tech, Steve’s, nail wizardry. So, I guess the wait out for my next fill won’t be all that bad! What color of nail polish do you have on right now? How about on your toes? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

May12

First Sephora Purchase!!

Posted on by
Standard
First Sephora Purchase!!

Hi everyone and TGIF! Yesterday my sister and I went to the mall and I *gasp* bought something from Sephora! I really wasn’t expecting to or planning on it. Really. But it happened and I can’t say that I’m too upset about it! It only seems fitting that my First Sephora Purchase would be a red lipstick (yes, I’m obsessed), so take a look and let’s discuss:

seph2seph3seph4

Urban Decay Metallized lipstick in Wrath

So, yeah. Like I said, I really wasn’t planning on buying anything – let alone a seventeen dollar lipstick. But, damnit, I just couldn’t help myself. IT’S SO PRETTY! As you guys know, I just bought myself a new lipstick with glitter in it but that doesn’t mean that I wasn’t still in love with metallic shades, either. This Urban Decay shade spoke to me on a spiritual level and I desperately needed it in my life.

The purchase of this lipstick was a bit of an emotional rollarcoaster, because there were no tubes of Wrath to buy behind the tester. Just my luck. Frankly, I wouldn’t have been all that disappointed if they were all out, but still – I really liked it. I asked one of the employees if they might have any more and she legit searched for five minutes and with every passing second I could feel my heart sink lower and lower.

BUT MY LUCK TURNED AROUND because she finally found my new lipstick and at that point, I couldn’t not buy it! Guys. This shade is SO. Freaking. Gorgeous. It’s great because when you think metallic for shades of red, you think of colors with a more rusty, orange tint to it (and any shade of orange lippie looks horrendous on me). But not Wrath. This Urban Decay lipstick has the purest of red pigments with a chrome finish and I am so madly in love with it.

I asked one of the employees if she could put it on for me just so I could be sure and I got the stamp of approval from both her and my sister. And also me, too! Because that would have kind of sucked if I ended up hating this color! As soon as I wear this lipstick out, I will be sure to take a shameless selfie so that all of you can see it, too!

So there you have it, my First Sephora Purchase! What was the first thing that you bought at Sephora? What is your favorite Urban Decay lipstick shade? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

May3

New Tattoo Excitement!!

Posted on by
Standard
New Tattoo Excitement!!

Heyyy everyone and happy Hump Day! So I am wicked excited for Saturday the 20th at 1 o’clock in the afternoon because I have a tattoo appointment!! I was planning to get a new tattoo for my birthday in June, but I saw that the artist who I am going to is running a percentage off special in May so I figured that I might as well get it now and save some money on it. It has been literal years since my last tattoo. Jeez Louise, I think it might have been back in 2014. Yikes!

Don’t get me wrong, it’s not like I don’t want more tattoos because I want a bunch. But, when I started college in 2014, I didn’t exactly have money to just throw around on extra things like body mods, clothes, and accessories because they were just extra and text books are no joke. But, now that I’ve been graduated since the end of 2016 and am actually making money instead of constantly spending it on college related fees, I feel pretty okay about getting a TREAT YOSELF/early birthday tattoo!

So what am I gonna get, you might ask? Take a looksee:

prince3prince2

If you aren’t familiar with the book The Little Prince, then you are missing out because that’s where these drawings are from! I plan on getting the first image of him flying with the birds on my side but I want him dressed in the clothing from the second image. The birds are going to go up onto my back and probably end close to my bra line. Then at some point, I’ll work in a quote en francais as well as the horizon line at the end of the book. AHHHH!!

For those of you who don’t already know, The Little Prince is one of my all time favorite books. It just is. I could read it every day until I die and never tire of it. I think that it is so beautiful and every time I read it (which is quite frequently), I fall even more in love with the words and imagery scattered like petals throughout the pages. I am super excited to get my undying adoration for this book commemorated in tattoo form and it has been a long time coming because I’ve wanted this done for five-ever.

May 20th can’t come soon enough and I have a feeling that I will be in the tattoo chair quite a lot this year! How’s that for some New Tattoo Excitement?! Who plans on getting a new piercing or tattoo soon? What is your favorite tattoo or piercing that you have? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Apr26

Add Some Luxury to Your Life Without Breaking The Bank

Posted on by
Standard
Add Some Luxury to Your Life Without Breaking The Bank

Everyone, myself included, wants a little luxury in their lives. And most of us feel like we deserve it. Actually making it happen in a way that’s affordable is not so easy, though. If you want the best, you usually have to pay the price for it. That’s hardly ideal, but that’s the way it is. Or is it? These are some tricks and tips that you can make use of if you want to add some luxury to your life without going broke in the process:

Try Being a Secret Shopper: The great thing about being a secret shopper is that you get to get your hands on luxury goods and do interesting and luxurious things without paying for them. Secret shoppers work for brands that want to get better and find out how their customers experience things. They go into shops or use services to see how real customers are treated, and whether or not the service that they get is good enough. They can buy luxury clothes, take flights to great destinations, and stay in top hotels. If you can get work as a secret shopper, you will definitely be adding some luxury to your life!

Learn New Cooking Skills & Create Your Own Gourmet Meals: Many people think that a luxury lifestyle has to include going out and eating at the very best restaurants. But that doesn’t actually have to be the case. You can just as easily eat at home and make food fit for kings with your own two hands. You can then invite friends and family members around and show everyone what you’re capable of. There are plenty of cooking tutorials and books out there that will help you to improve your cooking skills. Before long, you’ll be preparing gourmet meals without the restaurant premium prices and the stuffy suit and tie.

Fancy stuff!

Only Buy Luxury Items When You Can Get a Deal: If you really want to buy luxury items but can’t afford to, you will just have to be patient and a bit more clever. That’s how you can get discounts and better prices for the things that you want. Waiting for these deals and discounts to emerge can be frustrating, but your patience will be rewarded eventually. But, as you can see, things like this lord and taylor coupon can be found online easily enough. Keep looking out for the luxury brand coupons that are relevant to you, and make use of them when you find them.

Rent Luxury Fashion Items for Special Occasions: This is an option that many people don’t even think to consider. Renting luxury clothing items for special occasions is perfect because it means that you can wear the things you want without spending large sums of money. Let’s face it; many of the things that you buy for special occasions only get worn once or twice so renting definitely makes sense, anyways, and it cuts the costs dramatically. Some people only ever rent clothes when it comes to finding an outfit for a big event or family get-together.

Store bought or rented dress?!

Apr22

New, Fabulous, Super Cute Nails!

Posted on by
Standard
New, Fabulous, Super Cute Nails!

Helloooooooo everyone and happy weekend! This Thursday I got my nails done and holy moley am I obsessed. Seriously, this just might be my favorite fill of all time. Because I always opt for black on all of my talons but two accent nails, I try to make those two nails extra fun. Errr… I pick out the polish and my nail tech, Steve, does a brilliant job of making them look extra fun. Like my previous nail tech, Vinny, Steve spoils me rotten. I’ve been going to Steve’s salon (he is the owner) for the better part of two years so he always makes sure to spend lots of time making my nails look fierce. Take a look at his latest creation:

pretty

^^^ LOVE!!

For my accent nail this time around, I knew that I wanted it to be red but I also didn’t want it to be plain. After spending some time at the polish rack while Steve was at lunch, I found this super great top coat that has glitter and confetti hearts and stars in it and I was sold. It was admittedly kind of a pain in the butt for it to be applied because if it wasn’t done right, the confetti would just clump together. But Steve made sure that I had an accent nail with expertly placed hearts all over it. What a guy!!

Every three weeks I go to Empress Nails to get my talons fixed up and I am never disappointed. I have no problem shelling out about twenty-five bucks a month to get my nails looking right, all while having an hour or two to myself to relax. My acrylics are my ultimate TREAT YOSELF accessory, but they make me happy and their gorgeous appearance is always well worth the price!

treatyoself_main01

So there you have it, my New, Fabulous, Super Cute Nails! How do you treat yoself when it comes to getting pampered? What color of nail polish do you have on right now? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Mar26

Angie’s Bath & Body Purchases

Posted on by
Standard
Angie’s Bath & Body Purchases

Hi everyone and happy Sunday! Yesterday, a special delivery came (super quickly!) in the mail – some wonderful treat yoself goodies from Angie’s Bath & Body. Angela, a dear friend who custom created Ruby Tulip is the boss lady behind her Etsy shop which boasts amazing home made bath and body care supplies like sugar scrubs, body butters, fragrances, and bath salts. I needed to purchase the finished product of Ruby Tulip for a giveaway here on lifewithlilred coming up next month so I figured that it was the perfect time to also buy a sugar scrub since they’re my fave and I’ve wanted to buy one for forever! Take a look:

ruby3.jpeg

Not only did I get my Peaches & Cream sugar scrub and Ruby Tulip but Angela also treated me to a sample of her goat’s milk lotion that she’s currently working on. SPOILER ALERT: All three smell divine! As soon as I opened the package, which arrived in ONE DAY flat, I could smell the sweet Peaches & Cream scrub which was just as good as biting into an ice cold creamsicle – my favorite frozen treat. I cannot wait to use my new sugar scrub as an exfoliant before shaving my leggies to create a closer shave, silky smooth skin, and a good enough to eat scent. And can we talk about the totes adorbs little spoon that she added to dollop the scrub out with?! SO. CUTE!

The rose petals that Angela added into the Ruby Tulip bottle was a beautiful touch and will be going to a lucky reader come April! I am so excited for lifewithlilred’s first giveaway and for the new lotion that Angela is working on. I tested out the goat’s milk lotion yesterday upon its arrival and it smelled so creamy and absorbed instantly, which is a must for me when it comes to lotions and body butters. I just know that that product is going to be another major seller on her Etsy page!

If you haven’t checked out Angie’s Bath & Body yet, then I urge you to get on it ASAP and treat yoself to some new body care goodies. You won’t be disappointed! What is your favorite bath and body care item to treat yoself with? What is your favorite lotion or perfume scent? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Mar9

New Hello Kitty Pink & Black Nails

Posted on by
Standard
New Hello Kitty Pink & Black Nails

Hii everyone and happy Thursday! I just returned from a lovely afternoon at the salon because homegirl needed a fill. After going to a different salon to get my set of acrylics on, I returned to home base and went back to my normal salon for the fill. I don’t know, I just wasn’t feeling the other one. 1) The lady was scary. 2) She hurt my nails like a mother. 3) They charged five dollars extra for long nails, which is annoying. It felt good to be back in familiar territory and I think that my nails turned out really nice! I went with the light glittery pink from OPI’s Hello Kitty collection and, of course, BLACK! Take a look but bear in mind that pictures really don’t do them justice:

pink

Not only was it nice to see all of my favorite nail techies again but it was also fabulous to get my middle finger crosses back! I missed them!! If you recall from last time, I was too scared to ask the lady who did my set for it. Yikes! I do miss my former nail tech, Vinny, terribly but good ol’ Steve did a bang up job so my tried and true salon is where I will stay forever and ever, amen. ❤

What color of nail polish are you currently wearing? What is your favorite color of polish to wear? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Mar8

How To Improve Your Physical, Mental, And Spiritual Health

Posted on by
Standard
How To Improve Your Physical, Mental, And Spiritual Health

In the hustle and bustle of daily life, it can seem almost impossible to find the time to look out for Number One: Yourself. Creating a healthy lifestyle not only for your physical well being but for your mental and spiritual self, as well, can only benefit you in the long run. In this article, we will explore some simple changes that you can employ for a better, healthier you:

Your Physical Health

Start Eating Well: There’s nothing better for your health than making sure that you eat good food cooked from scratch. Convenience foods may be handy but they often contain more sodium and sugar than you should be eating, which can affect your fitness and moods. Start meal planning so you don’t get stuck for what you should have for lunch or dinner and make sure that you eat breakfast so you aren’t tempted to snack on candy and junk food during the morning at work.

Get Physically Fit: If you don’t feel as though you’re at peak physical condition, now is the time to change that. You don’t necessarily have to go to the gym every day after work – instead, start walking more and make sure that you start to take the stairs instead of the elevator whenever you can. Start a class like yoga or Zumba – you could even take a friend along with you for moral support and a good laugh!

Take Care Of Your Senses: As much as we may rely on them, we often overlook our senses when it comes to making positive changes for our health. Ensure a routine hearing check to get the full scope of your hearing health, and to see whether you might need hearing aids or not. Make appointments for eye tests, as well. As we get older, the chances of changes to these senses increase exponentially, so we have to be proactive in addressing them.

Pain Management: If your aches and pains feel constant, it is not only a huge deterrent to your physical health but mental health too. This is not something that you should simply live with but find a way to improve. Clinics like next pain management roswell (or something similar in your local area) can provide personalized treatment plans to help you get back to feeling your best. With excellent pain management, you will notice a boost in your energy levels and overall sense of well being.

mental1

Namaste!

Deal With Your Chronic Conditions: If you have any chronic conditions, then it’s important that you deal with them carefully and that you get healthy to whatever extent that you can. If you have asthma, make sure that you use a preventative inhaler to stop yourself from getting tight chested and suffering from asthma attacks – Ventolin can be ordered online. If you suffer from chronic pain, make sure that you stay active and do gentle exercises to help ease the tension in stiff joints.

Your Mental Health

mental2Pretty!

Learn Coping Strategies: If you suffer from panic attacks or depression, then it’s important that you try to learn coping strategies that will help get you through every day. Learn to identify issues that will affect you – perhaps you don’t like crowded trains or there are certain things that your boss says that rattles you – and focus on how you can better deal with them. Breathing deeply often works wonders as well as giving yourself plenty of time to deal with anything that might arise.

Go To Your Doctor: If you think that you may be suffering from mental health difficulties, then go to your doctor. It’s an illness like any other and you shouldn’t feel ashamed if you’re affected by a condition like depression or anxiety. They can negatively affect a lot of areas of your life, which means that you need to get them sorted out as quickly as possible. Therapy can help a lot of people, as can medication. Remember, you’d medicate a physical health ailment so why not your mental health, too?

Sleep Better: It’s very difficult to get much done during the day if you aren’t sleeping well. If the light comes into your bedroom in the morning and wakes you up, then why not invest in blackout blinds? You should also make sure that you turn off all of your technology like your laptop and phone before you go to bed, because they can keep you awake. Instead, use the hour before you go to sleep as an excuse to have a lavender scented shower, read a book, or light some candles and meditate.

mental3

Zzzzzz…

Your Spiritual Health

mental5

 Pexels Image

Learn To Be Alone: If you don’t spend much time by yourself, now is the time to start. Learning to love yourself begins with realizing that you’re an interesting person to be around. Make sure that you indulge yourself in your hobbies – you can go to see movies alone, you can go to galleries, to shows, to concerts. Take a solo vacation and luxuriate in the joy of having only your own whims to attend to.

Be Around Good People: One of the battles of everyday life is instantly won when you’re around good people who truly listen and want the best for you. If you have any old friends who don’t make you feel good anymore, it’s okay to gently phase them out of your life. Friends who challenge you and make you think are great but if your friends don’t support you, they might not be a healthy fit for your current lifestyle.

Be Kind To Yourself: Finally, you need to make sure that you treat yourself with as much kindness as you treat others. Cut yourself some slack – make sure that you have a night in by yourself if you feel tired and worn out by other people and don’t beat yourself up too much for any little embarrassing moments. We often tend to treat ourselves a lot less kindly than we would treat others so try to remember how supportive you’d be for someone in your situation and treat yourself the same way. And remember: You’re one hundred and fifty percent totally awesome.

mental6

Take some you time!

Featured Image By: Pexels