Tag Archives: nature

Apr3

Finally, Flowers!

Posted on by
Standard
Finally, Flowers!

Hello!! Spring and autumn are the seasons when your favorite Lil Red blogger thrives. I live for not too hot/not too cold weather as I don’t do well in extreme summer temps and I am a huge freeze baby come winter! While I love the weather that comes with spring and fall, I love the way the world looks even more; Blooming flowers and trees coming back to life and leaves changing colors and Halloween decor. While driving this past week, I have noticed lots of pretty spring flowers popping up. And, finally on Friday, flowers were in my parents’ yard too. It made me so happy!

image_50743041image_50743297(1)image_50795265image_50797057

After a winter that felt like an eternity due to crap weather and a massive amount of stress, these past few days of true springtime have hit different and in the best way. Although it has been technically spring on the calendar, I don’t consider it to be spring until the weather and the outside world reflects it. Seeing the sun and feeling its warmth, brisk winds, and new life growing all around has been so invigorating and healing. While everything still isn’t awesome in my world, it makes it a bit easier to go about the day with a newfound pep in my step.

I look forward to seeing flowers in my parents’ yard every year because it is a perfect reminder of better times ahead. It’s hard not to smile and feel hopeful when tiny blooms and bursts of color are making their way onto the scene. It is also a great time to reflect on how flowers grow. Despite heavy rainfalls, grey days, and unstable temperatures, flowers still grow and turn into something beautiful when they open up towards the sun. It’s a great metaphor to help myself remember that when things absolutely suck, there is still going to be a light at the end of the tunnel. ❤

I have been waiting for springtime basically since winter began and all I have to say is: Bring it on. Here’s to warm days, birds chirping, and flowers blooming everywhere!

What is your favorite flower? What is your favorite part about the spring? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

 

Feb17

Tips For A Low Maintenance Garden This Spring

Posted on by
Standard
Tips For A Low Maintenance Garden This Spring

Love the idea of a garden but don’t want to put in the work? You’re not alone! Luckily, there are plenty of ways to make the most of your garden and breathe fresh life into your landscape design with minimal effort. Here are some tips to add a low maintenance garden to your home:

Make a Plan:

Before jumping into any project, you need a practical plan and a landscape design. What do you want your end result to look like – is it lush greenery or a nice patio area with potted plants? Will a full garden makeover be possible on your budget? If not, what is possible to achieve on the budget that you have? Do you have the intention of doing the upkeep? Even with a low maintenance garden, it will still need regular TLC. If the answer to that question is a no, you might want to enter a search for “landscaper in Heath, TX” (or your local area) to find an excellent landscaping crew to maintain your garden’s beauty.

Choose Suitable Plants:

The first step in creating a no-fuss garden is choosing plants suitable for your climate. Choose drought-tolerant plants such as succulents, cacti, wildflowers, and native grasses. These types of plants require little watering and can survive with minimal care. It would help if you also looked into low-maintenance trees such as palms, cypresses, or junipers that won’t need pruning or trimming every few months. You can always get a local tree service to help maintain your trees if you don’t have the time or energy.

Consider Synthetic Grass:

Synthetic grass might be the perfect option if you’re looking for a grassy area but don’t want to maintain it. Artificial turf requires no mowing or water, making it easy to manage. Plus, good quality synthetic grass can last up to twenty years without replacement.

Try Vertical Gardens:

Vertical gardens are a great way to bring a little greenery into your home without wasting too much space or effort. You can install wall-mounted planters and hang them in any area with direct sunlight, such as on the side of your house or balcony. All they need is watering and pruning now and then, and you will have a beautiful garden all year round.

Invest in Quality Soil:

Good soil quality is essential for any garden. Invest in quality topsoil enriched with organic matter like compost or mulch. This will ensure that your plants get the nutrients they need to thrive in your area. It’s also essential to choose soil that drains well as this will help prevent root rot in case of heavy rain or flooding. Finally, raise the beds slightly so water can quickly drain away from the roots during heavy rains.

Add Paving Stones and Paths:

Paving stones are a great way to create pathways through your garden without constantly maintaining them. Look for natural stone pavers that blend in with the existing landscape and require little upkeep over time. Additionally, adding stepping stones throughout your garden will help keep weeds down while providing easy access between yard sections without regularly mowing grassy areas. You can also add benches and other furniture to create seating areas in the garden.

Creating a beautiful outdoor space doesn’t have to be complicated. With just a bit of effort upfront, you can enjoy a stress-free outdoor area year-round!

Featured Image By: Pixabay

Feb13

How To Encourage Your Child’s Creative Side

Posted on by
Standard
How To Encourage Your Child’s Creative Side

Children’s overall development depends on fostering creativity because it allows them to think critically, express themselves, and learn problem-solving techniques. A child’s imagination can be given a fun and interesting outlet through creativity, which enables them to enjoyably explore new ideas and concepts. Today, we’re going to take a look at some of the ways you can encourage your child’s creative side:

Provide Art Supplies:

Giving kids access to a variety of art supplies is among the simplest ways to encourage their creativity. Items like paints, markers, crayons, paper, and clay can be categorized under this. Children can explore their creativity and think outside of the box by being encouraged to experiment with various materials and methods.

Imaginative Play:

Being able to create their own characters, worlds, and stories allows children to engage in imaginative play, which is a crucial aspect of childhood. You can provide props like dress-up clothes, toy animals, and a designated play area in your home to encourage this kind of play.

Read Books and Tell Stories:

Children’s imaginations can be greatly sparked by reading books and sharing stories with them. While storytelling enables children to develop their own interpretations of the stories they hear, books can introduce them to new concepts and worlds. Books are a great way to stimulate imagination and grow vocabulary. As an added bonus, you can organize crafts and activities based around your child’s favorite book.

Create a Craft Corner:

Give your kids a dedicated area for creative endeavors by designating a space in your home for craft activities. An inviting craft space that kids will enjoy using can be easily made with the help of a small table and chairs and supply storage.

Encourage Exploration and Experimentation:

In order to foster creativity, it’s crucial to let kids experiment and explore with a variety of tools and methods. This can entail experimenting with new art materials, trying out various techniques, or discovering fresh approaches to creating.

Attend Art Classes or Workshops:

Children can benefit from structured opportunities to explore their creativity in a safe environment through art classes or workshops. Their confidence can be boosted and their artistic abilities can be encouraged by working with other kids and learning from qualified teachers. These kinds of activities might take place at daycares near you too.

Take Nature Walks:

Children who spend time in nature can be more creative because they can experience the sights, sounds, and textures of the natural world. Go on a nature walk or scavenger hunt together and encourage them to observe their surroundings, which can help them come up with new ideas and engage their imagination.

Foster creativity in your children with the tips above and watch their imagination soar to new heights!

Featured Image By: PXHere

Dec9

Where To Look For Artistic Inspiration

Posted on by
Standard
Where To Look For Artistic Inspiration

If you’re feeling blocked creatively, it can be helpful to seek out inspiration from other artists. But where do you find it? And once you’ve found it, how do you use it to create your own art? Let’s explore some of the best places to look for artistic inspiration and offer some tips on how to make the most of it:

Art Galleries:

Art galleries are a great place to start your search for artistic inspiration. There are usually several different artists featured in each gallery, giving you a wide range of styles and mediums to choose from. You can also ask the gallery attendant about the artist’s process and what inspired them to create their work. Check out the best exhibits from women chosen by Frederica Wald.

Museums:

Museums are another excellent source of inspiration, especially if you’re interested in historical art or want to learn more about a specific artist or movement. Many museums offer tours led by knowledgeable staff who can provide insights into the artwork on display.

Photography:

Photography can be a great way to get inspired, especially if you’re looking for ideas for a new project or want to explore a different style of art. There are many different types of photography, from landscape and portraiture to still life and abstract, so you’re sure to find something that catches your eye.

Film:

Film is another medium that can be very inspiring, particularly if you’re interested in storytelling or visual effects. Watching films from different genres and eras can give you a new perspective on your own work, and you may even find yourself borrowing some of the techniques used by your favorite directors.

Nature:

Nature is one of the most popular sources of inspiration for artists, as it provides an endless array of colors, textures, and forms to explore. Whether you’re taking a walk in the park or exploring a new city, keep your eyes open for interesting patterns and shapes that could be incorporated into your work.

How to Use Inspiration:

Experimentation:

When you find something that inspires you, it’s important to experiment with it and see what you can create. Don’t be afraid to try new things or to fail. The more you experiment, the more likely you are to find something that works for you.

Be Open-Minded:

It’s also important to be open-minded when looking for inspiration. You never know where you’ll find it, so it’s important to keep an open mind. Who knows? Maybe your next great idea will come from something completely unexpected.

Take Your Time:

Finally, don’t rush the process. Inspiration can strike at any time, but it’s often not something that can be forced. If you’re feeling stuck, take a break and come back later with fresh eyes. Sometimes all it takes is a little bit of time and patience.

For an artist, there can be inspiration everywhere you look. However, sometimes people can get stuck. Take the time to explore art hubs in your area and you might have an aha moment for your next great work!

Featured Image By: Pxhere

Sep8

4 Ways To Improve Your Garden Right Now

Posted on by
Standard
4 Ways To Improve Your Garden Right Now

A lot of people have the idea that gardens are only for the summer, but your home should be beautiful throughout all times of the year. If you are looking for ways to make improvements to your garden or yard, then look no further. We’ll discuss some ideas to get you started in this post:

Put up a fence:

If you’re going to enjoy your garden more, a little privacy can go a long way. Many gardens have short fences or old fences that make them look worn down. While there’s nothing wrong with a little wear and tear, it’s good to make sure you’re happy with what you’ve got. If you would like to install a new fence, you can start by looking into this Flawless Post Hole website. Having some privacy makes it much easier to feel at home in your own garden, and it’s a great way to start things off.

Take better care of your plants:

If gardening isn’t your thing, then the chances are that it looks pretty baron. Flowers are generally going to have a hard time growing healthily if you don’t water them enough or take proper care of them. A flourishing garden needs an attentive gardener to take care of it, which is where the effort comes in. Learning to take better care of what you have, as well as looking into more plants for your garden is important if you want a beautiful environment to spend time in.

Some yards are not conducive to gardening and if this is the case for you, a section of potted plants could be a great alternative. Pots of lush flowers, towering tomato plants, fresh herbs, and ferns can turn your yard into an oasis. You can use steel plant supports to arrange them however you see fit but a good rule of thumb is to use different heights so they are not all on the same level. You could also use hanging supports as well for beautiful flower baskets.

Consider a greenhouse:

If gardening is something you’ve always wanted to give a try, and are looking for more things to fill your garden with – look into the benefits of greenhouses. Greenhouses take up quite a bit of space, but if you invest in the right one, it can really add to the scene. Your greenhouse will provide you with a safe and weatherproof atmosphere to tend to your plants. No matter what you want to grow, you’ll know that they’re safe inside the greenhouse. They’re a gardener’s best friend and are great for growing plants that would usually have a hard time in your climate.

Install a pond:

Inviting nature into your garden can be quite difficult, but a pond can be a good place to start. So long as you’re willing to maintain it, your pond can be home to fish, frogs, and other wildlife that enjoys being near water. You might find that installing a pond attracts all kinds of wildlife to your garden. You’ll have to make sure to clean it through regular pond management and keep your fish fed if you don’t want it to stagnate, though.

Turn your backyard into a paradise with the tips above and you will enjoy spending time in your garden all year round!

Featured Image By: Unsplash

Aug23

How To Change Your Garden Layout In 8 Easy Steps

Posted on by
Standard
How To Change Your Garden Layout In 8 Easy Steps

Your garden is your own little piece of paradise. It’s a place where you can relax and enjoy the outdoors, surrounded by beautiful plants and flowers. But after a while, you may start to feel like your garden is a bit lackluster. If you’re looking for a change, there’s no need to wait until springtime to do it. With a little planning, you can easily change up your garden layout in just a few easy steps:

1. Decide what you want to change:

The first step in changing your garden layout is deciding what exactly you want to change. Do you want to add more color? Or are you looking for a more functional space? Once you know what you want to achieve, you can start planning your new layout. Consider Dumpster Rental to get rid of any debris you may accumulate.

2. Sketch out your ideas:

Once you have a general idea of what you want to do, it’s time to start sketching out your ideas. Get a piece of paper and a pencil and start drawing. Don’t worry about getting everything perfect – this is just for planning purposes. Once you have a basic idea of your new layout, you can start refining it.

3. Choose your plants:

One of the most important aspects of any garden is the plants. Carefully choose the types of plants that you want to include in your garden. Consider things like sunlight and water needs, as well as their growth habits. You’ll also want to think about how the plants will look when they’re in bloom.

4. Place your plants:

After you’ve chosen your plants, it’s time to start placing them in your new garden layout. Again, sketching things out first can be helpful. Once you have a general idea of where you want to put each plant, you can start digging holes and planting them. If you have pets, remember to keep in mind that they may want to rearrange your plants after you’ve placed them!

5. Add some mulch:

Mulch is a great way to add nutrients to your soil and help your plants retain moisture. It can also give your garden a polished look. When you’re adding mulch, be sure to use a layer that’s two or three inches thick.

6. Water regularly:

One of the most important things you can do for your garden is to water it regularly. Depending on the type of plants you have, you may need to water daily or just a few times a week. Be sure to check the soil before watering to make sure it’s not already moist.

7. Fertilize as needed:

Fertilizing your garden is important to help your plants stay healthy and thrive. However, you don’t want to overdo it. Apply fertilizer according to the package directions and be sure not to use more than recommended.

layout1

Unsplash Image

8. Enjoy your new garden:

After you’ve finished all of these steps, sit back and enjoy your new garden layout. With a little bit of planning and effort, you can easily transform your space into something you’re proud of.

Changing your garden layout is a great way to give your space a fresh look. By following these eight easy steps, you can achieve the results you want in no time. So what are you waiting for? Get started on your new garden today!

Featured Image By: Unsplash

Jul27

Simple Ways To Make Your Outdoor Space Better

Posted on by
Standard
Simple Ways To Make Your Outdoor Space Better

Getting and taking care of your dream backyard is a lot of work. If your space looks a little unloved, try making some of these easy to do improvements. You’ll be able to enjoy your outdoor space in no time:

Have A Deck Or Patio:

When designing a backyard, you may be struggling to come up with ideas, but the best ones feature “areas.” Begin by creating an area where you can sit back and take in the scenery. In the summer, Custom Built Decks or patio spaces are a wonderful location to relax and take advantage of the beautiful weather. Plus, during the summer months, you will be able to host gatherings and socials for friends and family and have somewhere that is separate from the rest of the garden for people to sit or stand on. It will also be such fun to design your perfect patio colorado springs co or wherever you may be! Additionally, if you ever decide to sell your house, the average return on investment for a deck addition is between 67 and 72 percent.

Enjoy Outdoor Living:

Now that you have a patio or deck area, you need to fill it with things to use. Depending on the patio furniture you choose, you can have a lovely dinner under the sky with a bench and table set or pop open a beer and relax in a lounger. If you want a “living room” outside, for example, choose a sofa, chairs, and a coffee table. Or you could have a kitchen outside. There are a lot of choices, so it’s a good idea to browse an outdoor living store for inspiration.

Lay A Stone Pathway:

A stone path from your patio or deck to your new dining area gives your landscape some charm and texture. There are a lot of different designs, from brick and gravel to natural stone and mosaic stones. This is one of the more challenging backyard upgrades that add value, so choose the type that fits your style and level of DIY home improvement skill the best.

Not too keen on a pathway? That’s okay! You can focus on your patio or deck area to work on improving. It’s a wonder what a fresh coat of paint on weather worn boards can do! If your seating area still leaves a lot to be desired, consider having a local professional or paver patios Roanoke take a look and start creating the ultimate outdoor hang out.

Add A Gateway:

By putting arbors at the entrance to your backyard, you can make it feel like a summer oasis for your guests. Think about putting your favorite flowers or creepers on the arbors to give them a personal touch. Add a few trellises if you want to make your yard more private. This is one of the best and cheapest ways to landscape your backyard.

Use The Shade:

Pergolas are great additions to a backyard because they make a unique space, gives you privacy, and keeps you cool in the summer, thanks to the shade they provide. Plus, they look elegant in a well kept garden with beautiful climbing plants and vines. If pergolas aren’t your thing, you could also consider patio awnings by Caribbean Blinds to add some shade to your outdoor seating areas. It will be so nice to sit comfortably on a lawn chair under an awning without the sun baking you!

Add Lighting:

Installing patio string lights is an excellent do-it-yourself project. It’s simple to install and a lot of fun to use in your garden. Pergolas, gates, and trees can all benefit from hanging lights over them to create a nighttime gathering spot that your guests will adore just as much as you do.

Buy A Fire Pit:

A fire pit might be the best thing to add. Not only will you be able to roast marshmallows during the long summer evenings, but when the hot weather begins to fade, the warmth of the fire will take you into fall. Also, this is one of the easiest things you can do to improve the value of your home in your backyard.

Turn your backyard into the place to be with these ideas. Yourself and your guests will be sad to go indoors!

Featured Image By: Tom Swinnen

Apr20

Summer Activities Perfect For Animal Lovers

Posted on by
Standard
Summer Activities Perfect For Animal Lovers

When the weather gets warm, it is the perfect opportunity to try something new! If you are an animal lover and ready for some fun activities to get you outside, try some of these:

Start with Horse Riding:

It’s hard to find someone who doesn’t love horses. Their size makes them intimidating, but they are among the most gentle creatures. Almost any animal lover would enjoy being around horses, and riding them is one of the most leisurely hobbies you can do. You don’t need to become a bet on Kentucky Derby 2022 by fast riding! You can enjoy the company of a horse in many ways. You can gently ride horses on rural trails or help at the stables until you are confident enough to begin riding. Many stables welcome new visitors with a genuine interest.

If you are an especially skilled horseback rider, merely trotting about might not be enough for the thrill you seek. Should this be the case for you, there are amazing options that can prove to be a once in a lifetime adventure. You can check out these riding safaris for an experience to ride on horseback in incredible locations with sights of scenery and animals you will simply have to see to believe. What a ride!

How About Some Baby Feeding?

It’s spring, and you know what that means. Baby animals! Is there anything cuter than a newborn lamb or a slowly emerging hedgehog? While you might be hard pushed to find a lamb out near your city center apartment, you can see them if you volunteer. With so many new baby animals in spring, it’s a hectic time for people involved in animal welfare. From farmers to dog and cat charities, they all need your help. No charity will turn down free support if you are passionate about animals.

Bird Watching:

Bird watching is a trendy hobby. In the UK alone, over 3 million people per year spend their spare time with binoculars in hand, waiting to catch a glimpse of their favorite species of winged creatures. And the great news is that it is a very cheap hobby to pursue. All you really need is something to watch with, which you can get second-hand, and time. This makes bird watching the perfect hobby to start as the summer holidays approach and you might have more time off work or school.

Make Better Use of Your Phone with Pet Photography:

Smartphone cameras are excellent these days. Newer models, like Google’s phones, are even comparable to expensive DSLR cameras. In short, you can take professional looking photos with your phone camera. However, you will need to learn photographic principles first. But when you get good at it, you can take pictures of your pets, your friend’s pets, and even strangers. If you are good enough, the word might get around, and you could make some extra money. Everyone wants the perfect pics of their furry friends for their Insta account, right?

BONUS: Animal Hobbies that Can Make Money:

Pet photography is a great idea that will get you close to animals and make some money on the side. But it’s not the only one. Here are some animal hobbies that can make you some money:

  • Dog walking requires no training.
  • Grooming requires some training.
  • Pet transportation requires only a driving license.
  • Homemade pet accessories are great if you are crafty.
  • Blogging about animals can turn into a great online business.

Some of these hobbies are skill-dependent, but you can make extra money with any. Dog walking, for instance, requires no formal training. Just an affinity for dogs and super strong legs.

Beekeeping:

If you love insects, then beekeeping is a great way to study and learn about nature’s greatest allies. In addition, you get to keep the honey and you could even sell it for a profit. Just be aware that you will get stung. A lot. But once you become proficient at beekeeping, you can make a career out of it later. And your contribution will make a difference to the dying bee population.

Take a Dip in the Ocean:

You might be more interested in what lies beneath the ocean surface. If you love fish and marine life, summer is a great time to get into water related animal hobbies like snorkeling. The underwater world is quite spectacular and different from what you experience on dry land. Snorkeling could also lead to a developed recreation like deep-sea diving, where you can see amazing things and make it a career. You can make this hobby into a job by diving for treasure, documenting sea life, monitoring marine activity, or selling videos and photos.

Gardening:

Gardening has a massive impact on the animal world. The way you garden and landscape can either destroy habitats or improve them. You can make your garden a veritable paradise for local animals with proper landscaping methods. For example, suppose you live near a wooded area. In that case, you can encourage animals like rabbits, foxes, and deer onto your land by providing what they typically seek out. Create a wildlife window at home and watch as animals roam your property.

Consider Building a Farm Yard:

Of course, the ultimate hobby for animal lovers is to keep farmyard animals and livestock. However, you will need the land to do this. For instance, chickens alone need ten square feet each to be healthy. You can’t expect them to stay in the coop all day. If you are lucky enough to have land available, this is a rewarding hobby. You will get to look after animals every day and help raise their young. You significantly reduce our dependence on external food sources, lower your carbon footprint, and make your home more sustainable.

Animals and a love of the outdoors typically go hand in hand. Try one of these hobbies and enjoy yourself this summer!

Featured Image By: Pixabay

Apr13

Getting Outside & Getting Active!

Posted on by
Standard
Getting Outside & Getting Active!

This decade started out with pretty intensive restrictions and many of us are far past due in reconnecting with nature. Getting outside and active again could be considered the pinnacle of self care, or at least a priority we should focus on now that spring is here. Let’s look at a few things that you can do to fully enjoy your time outdoors:

Consider Hiking Routes:

Hiking is a great way to exercise and get back out into nature. This is because the activity allows you to traverse nature trails at your own speed, with people you like, and in a relatively safe, well treaded environment. With enough hydration, nourishment, and the willingness to take breaks, you can see your surroundings through a lens that you might not have for a while. Speaking of lenses, this is also a fantastic means of taking up photography once more.

Revisit old trails or explore new ones and make a day of it. This is an ideal opportunity for picnicking with friends or enjoying quiet time with yourself in nature.

Try Your Hand At Archery:

Archery can be a cool activity to take up if you’re looking for something new and different. When you know how to buy a compound bow, you can work with friends to hit targets in a specialist center or perhaps on land that you have access to (in a direction safely oriented away from roads or footpaths). This kind of habit can get you out into nature, as well as strengthen your arm, neck, shoulder, back, and core muscles. And, let’s all admit that we all thought that archery looked like so much fun in summer camp movies!

Get Out On The Water:

There’s nothing quite as natural and awe-inspiring as the sea or large bodies of water. If you’re lucky enough to live near either, then spending time in that environment can be a welcome change. From joining a local sailing or rowing club to simply spending time in a rented kayak (or better yet, owning one and getting the best kayak cover on it), a beautiful time connecting with water (or simply learning to gain your swimming strength once again as an adult), can be a tremendous activity. For strong swimmers, new advanced hobbies like scuba diving could be a fun and adventurous route to take.

Nice weather calls for enjoying the great outdoors so get active and have some fun!

Featured Image By: Pexels

Apr12

Get Fit With These Inexpensive Outdoor Activities

Posted on by
Standard
Get Fit With These Inexpensive Outdoor Activities

Now that the sun is making a comeback, most of us are keen to get back outdoors and enjoy fresh air, nature, and exercise. If you don’t have a huge budget and are considering ways to get fit that allow you to spend more time outdoors then these are some perfect options to consider:

Walking/Running:

What could be cheaper than walking or running? All you really need is supportive footwear but it doesn’t have to be expensive. You could run or walk just for exercise or you could switch car and bus journeys and you’ll actually save money. How about walking to and from work each day? Some people find it easier when they have a destination to get to and others prefer just getting out and about so do what works best for you.

If you have a dog, then even better! Getting out on long walks together can lead you to find new and interesting places in your local area. This is great for all fitness levels since you can choose walking or running routes that are either completely flat or those with hills and inclines. You can walk or run fast or slow, you can walk or run for a short distance or a long one, all depending on your starting fitness.

Cycling:

Cycling is another way you could get around instead of transport or just get out for fun exercise. Buying a bike initially can be expensive but is something that will last pretty much forever if you maintain it properly. Alternatively, you could pick up a used model from a local group for cheap or even free if you’re lucky. Once you have the bike and safety helmet, it’s free to exercise from then onward. Again, you could find some lovely places in your area that you’d never thought to explore before and it’s a fantastic all body workout which is great for toning and cardiovascular fitness.

Soccer:

You might not have kicked a soccer ball around since you were a child, so why not give it a go? You don’t have to be an excellent player by any means, just round up some friends and get outside on a sunny day. You could keep it very simple and just buy a ball. Or, if you want to kick around more regularly, invest in some goalkeeper gloves and goalkeeping tape for the person in goal. A little bit of friendly competition can be a good thing, time goes quickly when you’re having fun and you’ll burn tons of calories running up and down the field!

Basketball:

Basketball is another great team sport which is cheap to do outside as all you need is a basketball. Most towns and cities have basketball courts dotted around so have a look and see if there are any close to you. Even if you don’t have a team of people to play with, you could just shoot hoops instead. This is still a good workout and helps to tone the arms. It will also help you to practice your technique and can improve coordination.

Yoga:

Finally, yoga is a fantastic type of exercise. It can be done anywhere so when the weather warms up it can be really nice to get outside and do it. Find a serene setting like your garden, a beautiful meadow, or the beach. Put down your yoga mat and do some stretches and yoga poses. This can be good for both mental and physical health. Yoga can also be done any time of day, it can be particularly beneficial either in the morning to gently wake yourself up or before bed to help you to wind down.

None of these activities require any special skills, even beginners can try their hand with them at a basic level. You don’t need lots of equipment, a gym membership, or to spend lots of money. You can simply get outdoors, move your body, and have some fun!

Featured Image By: Pexels