Getting Outside & Getting Active!

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Getting Outside & Getting Active!

This decade started out with pretty intensive restrictions and many of us are far past due in reconnecting with nature. Getting outside and active again could be considered the pinnacle of self care, or at least a priority we should focus on now that spring is here. Let’s look at a few things that you can do to fully enjoy your time outdoors:

Consider Hiking Routes:

Hiking is a great way to exercise and get back out into nature. This is because the activity allows you to traverse nature trails at your own speed, with people you like, and in a relatively safe, well treaded environment. With enough hydration, nourishment, and the willingness to take breaks, you can see your surroundings through a lens that you might not have for a while. Speaking of lenses, this is also a fantastic means of taking up photography once more.

Revisit old trails or explore new ones and make a day of it. This is an ideal opportunity for picnicking with friends or enjoying quiet time with yourself in nature.

Try Your Hand At Archery:

Archery can be a cool activity to take up if you’re looking for something new and different. When you know how to buy a compound bow, you can work with friends to hit targets in a specialist center or perhaps on land that you have access to (in a direction safely oriented away from roads or footpaths). This kind of habit can get you out into nature, as well as strengthen your arm, neck, shoulder, back, and core muscles. And, let’s all admit that we all thought that archery looked like so much fun in summer camp movies!

Get Out On The Water:

There’s nothing quite as natural and awe-inspiring as the sea or large bodies of water. If you’re lucky enough to live near either, then spending time in that environment can be a welcome change. From joining a local sailing or rowing club to simply spending time in a rented kayak, a beautiful time connecting with water (or simply learning to gain your swimming strength once again as an adult), can be a tremendous activity. For strong swimmers, new advanced hobbies like scuba diving could be a fun and adventurous route to take.

Nice weather calls for enjoying the great outdoors so get active and have some fun!

Featured Image By: Pexels

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