Tag Archives: safety

How To Protect Your Property Value From Long-Term Moisture Issues

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How To Protect Your Property Value From Long-Term Moisture Issues

The vast majority of homeowners think about water damage in cataclysmic terms – a burst pipe, a flooded basement, an appliance that fails overnight. But in reality, the kind of damage that quietly but inexorably eats away at property value rarely announces itself. It seeps through a hairline crack in a window seal, makes its way behind the drywall via a pinhole plumbing leak, and rots structural studs for months before a homeowner so much as sniffs the mildew that even small delays in water damage clean-up or repairs can add zeros onto the cost to fix it. Let’s take a look at how to better protect your property from this kind of damage:

An unexpected flood would be easier to notice and manage than a slow leak. When you notice it, you can take action. However, a slow leak remains out of sight while the costs accumulate. The unseen cost of leaks is the most severe. The water trapped in your walls could cause your wood framing to start rotting in days. The insulating capacity of saturated insulation is nullified. Mold spores feed on drywall paper. All of this goes unnoticed because it is not yet severe enough for substantial reparation. The white powdery substances in the basement or crawl spaces, called efflorescence, are generally the first consequences of constant water seepage. Homeowners commonly think it’s a minor issue. It’s not. Water pressure from underground is causing the foundation wall to deteriorate, worsening every wet season.

Unhealthy air quality caused by mold and high relative humidity is a known contributor to what we used to call Sick Building Syndrome, a constellation of occupant health issues that can be directly traced to the building itself. A qualified pre-sale inspector armed with a thermal imaging camera can pinpoint moisture entries into wall cavities, all invisibly and non-destructively. That information in their report can put the kibosh on a contract right there or inspire a very sharp pencil where the contract price is concerned. Buyers and their agents understand: Hidden moisture translates to unseen magnitude. The mean residential water-damage insurance claim is $11,605 (American Insurance Association), and that doesn’t account for depreciated resale, or clean-up bills on work nobody could see to inspect.

The land surrounding your property must do its job in your favor. The slope of soil away from the foundation, also known as grading, is what defines if rainwater will flow towards your slab or in the opposite direction. If the grading has become flat or pitched inward with time, water accumulates against the foundation. Gutters and downspouts are also important, but most homeowners overlook the discharge distance. A downspout extension must carry water at least five to ten feet away from the foundation. If it discharges water two feet from the slab, it’s not performing its function. Check this aspect, repair it, and check it again after it rains. Crawl spaces require vapor barriers to avoid ground moisture migrating upwards within the building. If your crawl space has exposed soil, that moisture will go somewhere, and the most likely place is the floor joists.

If water gets in your home, the typical response is to open windows, set box fans blowing, and give things a few days to dry out. The reality is that almost all of the damage that happens after a home flood is secondary damage that could have been avoided by a more immediate professional response. Standard fans simply push increasingly humid air around a space, they don’t extract moisture from subflooring, wall cavities, or ceiling joists. In fact, without adequate dehumidification and accelerated airflow causing more rapid vapor pressure differentials, fans can actually exacerbate the situation by driving more moisture into the structure before surface water begins to evaporate. For actual structural drying, you need the precise temperature, humidity, and airflow control that comes with professional mitigation.

In high-humidity climates, that becomes especially crucial because mold colonies can establish within a day or two. Household equipment simply isn’t up to the task of drying fast or deep enough in a high-humidity environment. Homeowners in those areas need professionals like United water restoration Group of Orlando with the gear to handle that kind of environmental urgency and the expertise to know when conditions have deteriorated to the point that they require high-level bacterial, viral, and mold remediation backed by IICRC-certified protocols.

Having your professional restoration documented establishes a paper trail for the benefit of you as a seller. Having a detailed explanation of work, as well as moisture readings taken before and after the restoration work, and obtaining third-party certification that all work was completed can leave little room for prospective buyers and their representatives to wonder what work was performed or whether work was performed to a satisfactory standard. Sellers with access to this documentation can close quicker and leave less on the table. Sellers without this documentation are at the mercy of buyers who are able to question the status of systems with unknown moisture history.

As you can see, there is so much more to water damage than meets the eye. Be vigilant in protecting your home so it can always be dry and comfortable!

Hearing Loss From Noise Exposure: How Loud Is Too Loud?

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Hearing Loss From Noise Exposure: How Loud Is Too Loud?

Everyone loses their hearing a bit as they get older. However, some people experience much more drastic hearing loss at a younger age – often as a direct result of noise exposure. It’s important to identify when things get too loud so that you can take steps to either protect your ears or turn down the volume. Below is more information on exactly how loud noise damages the ears, how to identify unhealthy noise levels, and how to preserve your hearing:

Our auditory system is complex and delicate. Hair cells within our ears are responsible for picking up sound waves. When the vibrations are too strong for extended periods, these hair cells and their connected nerve endings can die. Some noises can even be so loud that they instantly rupture our ear drums, leading to instant hearing loss. While sometimes hearing can return, damage can often be permanent.

Our hearing starts to become damaged once sounds reach 85 decibels. As the volume exceeds this, hearing damage occurs more quickly. Below are a few different decibel levels, what they equate to, and how quickly hearing loss occurs:

Safe volume:

  • 60 decibels: Normal speaking volume
  • 65 decibels: Dishwasher in next room
  • 70 decibels: Vacuum cleaner
  • 75 decibels: Busy restaurant
  • 80 decibels: Alarm clock

Hearing damage occurs within hours of prolonged exposure:

  • 85 decibels: Food blender
  • 90 decibels: Lawnmower
  • 95 decibels: Hand drill

Hearing damage occurs within minutes of prolonged exposure:

  • 100 decibels: Factory machinery
  • 105 decibels: Helicopter up close
  • 110 decibels: Rock concert
  • 115 decibels: Chainsaw

Instant hearing loss:

  • 120+ decibels: Jet engines, fireworks, gunshots

If you notice ringing in your ears, it’s a sign that hearing damage has already occurred. This ringing can often go away if you make sure to take a break from loud noises the next day, but could become permanent if you keep exposing yourself to loud noise. Muffled hearing is another sign that permanent damage has taken place. If you notice yourself struggling to hear people in conversations, turning up the volume higher on the TV, or not hearing people calling your name, it might be worth seeing an audiologist and getting your hearing checked. Hearing aids can help to restore some hearing, while treatment may also be possible for tinnitus (ringing in the ears).

Make sure to wear ear protection in loud environments – this could include ear defenders or earplugs. There are specialist earplugs that you can buy for music events that can quieten noise while still providing some clarity. Otherwise, if you can, try to limit time spent in loud environments. When listening to music on headphones, you should also try to avoid listening to music at overly loud levels (many devices will now warn you if the volume is too loud). When buying power tools and appliances, look into quieter options that can help to reduce your exposure to loud noise and wear ear protection when operating.

Hear loud and clear with the tips above!

Featured Image By: Pexels

Who Said Home Security Had To Ruin The Look Of Your Interiors?

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Who Said Home Security Had To Ruin The Look Of Your Interiors?

Home security is obviously important. Cameras and other protective measures can help you to sleep at night, and they also act as a real deterrent for thieves in the area. But, when it comes to implementing the right security systems at home, you might also worry how they’ll work with your home decor more generally. Of course, safety is always more important than style, but you’ve probably spent hours designing your home. It’s natural if you’re reluctant to add hefty cameras or deadlock bolts. But you can’t risk your safety for aesthetics alone. So, is there a middle ground where you can get the best of both worlds? We’re pleased to report that the answer is a resounding yes. In fact, it’s easier to integrate attractive, harmonious security now than ever before. Keep reading to find out how:

When we think about home security, most of us picture very visible equipment, but remember that not all security measures need to shout about themselves. Less visible options, such as window films, are a great way to get a safer home without impacting your interiors at all. By reaching out to a security window film supplier, you can reinforce your property’s weaker areas, without that protection being visible to the naked eye. That’s because window films are designed to be fully transparent, buying you peace of mind while still freeing you to choose whichever curtains you fancy.

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CCTV in your home doesn’t need to be as out-there and obvious as it is in a commercial setting. There are now plenty of discreet home security cameras, many of which are actually available inside the home decor items that you’re likely already buying. Hidden cameras are available in everything from picture frames to air fresheners and wall clocks. You can even get cameras that are hidden in children’s toys! These additions look no different from a standard piece of home decor, and choosing carefully can help you find pieces that work perfectly alongside your color scheme and other decor items. Simply make sure you’re placing them in the right position to protect potential entry points around your home.

We don’t often think of lighting as a security feature, but considering that it improves visibility and makes it much harder for thieves to sneak around, it very much is. Luckily, lighting is also already something that you’re using in your home, and it can be a great home feature in itself. In fact, you can keep the lighting fixtures you already have and still benefit from additional security protections. Simply invest in motion sensors that allow your lights to turn on when someone approaches. These lights can look great while also acting as a major deterrent if you place them near any doors and walkways.

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Home security doesn’t need to be an eyesore if you tackle it with these top decor tips in mind!

Featured Image By: Pexels

Covid Chronicles

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Covid Chronicles

Howdy!! On Friday morning I was ecstatic. I had a short shift, then I was going to get my hair done. Afterwards my best friend was going to come over for our Christmas celebration and a Chinese food dinner and it was going to be a perfect day. Until I got a fateful text from Johnny at six in the morning that his boss had Covid. In an instant, my stomach dropped and my plans flew out the window before I even took a test. Somehow, I just knew and the faint pink positive line on my test confirmed it. I promptly said goodbye to my perfect day and Johnny and I hunkered down together in our covidness.

I believe this is our fourth round of Covid and, I have to say, this time around was a breeze. I felt excellent and would have had no idea we had Covid if we weren’t aware of the exposure. Johnny, on the other hand, felt a little crummy but it was more like how you feel when the weather shifts suddenly. This also made sense for him to feel that way as the weather in our neck of the woods took a drastic dip into low temps with snow. Alas, we were both positive and it positively sucked to have so much we were looking forward to cease to exist…. but did it really?

Lol, listen I was not thrilled whatsoever when my test was positive. However, looking on the bright side – I literally never take time off and my holiday break just came slightly early. I swear, every time I go for months on end without taking a day off, the world says hold my beer and gives me the flu or, in this case, Covid with no symptoms. Minus my big weekend being canceled, this was the best case scenario and I planned on enjoying it!

During my Covid stint I watched So. Much. TV! We’re talking Gypsy Rose Life After Lockup, the reunion of The Secret Lives Of Mormon Wives, St. Denis Medical, and so much more. Not only did I have a healthy bingeathon but I also had fun playing Animal Crossing again after three years and one month lol. Once the cockroaches from my house were clear, I got back into the groove of island life and am eagerly awaiting the update in January. I forgot how much I liked playing Animal Crossing after being apart from it for so long. I guess I played my fill when the peak of the Covid-19 pandemic was happening!

It’s funny because I texted my blogging bestie to complain about my positive test and I said something along the lines of “I think people just forgot to test for Covid when they aren’t feeling well”. But the thing is, I forgot too. It has been a long time since Covid was headline news that it was easy to chalk it up to a thing of the past. It is still very real, though, so do be sure you get a few tests as the holiday season approaches. Then, everyone can gather safely together and have a blast celebrating. ❤

My Covid Chronicles read more like a really lazy handful of days off and, hey, I’ll take it. Stay healthy and stay safe, everyone!

What is your favorite lazy day activity? Have you been sick recently? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

5 Modern Travel Hacks You Shouldn’t Skip

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5 Modern Travel Hacks You Shouldn’t Skip

There are entire blogs filled with modern travel hacks that you can use to ease the stress of a vacation. However, there are some things that everyone should take note of that can really help things go more smoothly. From using packing cubes to first aid kits, here are some suggestions:

Your phone can be your best friend when traveling. You have all the apps and web access you need for traveling easier with a smartphone. With a phone you can check transport times, flight info, and accommodation availability in seconds, and you have access to advanced features like GPS for getting around more easily. You may not have access to your usual network, but you can save on roaming costs while travelling with an eSIM designed for easy access anywhere.

The laws of physics seem to go out of the window when trying to cram in as much clothing as possible into a suitcase, you know, that is too small! So what can you do? Fortunately, there are these handy inventions called packing cubes. Packing cubes are like mini travel bags you can place in your luggage. What makes them so useful is that they make it easier to use the limited space inside your suitcase much more efficiently as you fill the cubes and arrange them perfectly.

Around 1 billion people per year travel to other countries. From the most beautiful places to visit in the fall to summer vacations, everyone has their idea of the best getaway. Something as simple as your clothing can ruin the best day, though, so always stay prepared:

  • Check if there are local storage lockers at stations or near tourist locations.
  • Always pack spare clothes and underwear just in case of an unfortunate accident.
  • Pack the opposite for the weather (such as a jacket if it’s sunny), as it can change.

You never know what can happen when traveling, and your adventurous side can get the better of you. Perhaps you feel like a Segway ride in a forest at 65 years old. It’s not the best idea, but heck, you’re on vacation. But alas, you realize you really shouldn’t have done that as you tumble off your ride like a drunken toddler. Maybe you are pretty far away from a local clinic, but you remembered to pack a little first aid kit. No more bleeding and an expensive bill avoided. Yay!

Traveling can be stressful, and the whole transportation industry doesn’t help. Delays, cancellations, and hackers are pretty common these days. Knowing your travel times is essential for organizing your day and making sure you never miss a departure. Things can change, and when they do, your plans need to as well. Make sure you stay up to date with travel info by using official websites or travel apps that can alert you ASAP when something changes.

Smart preparations for your vacation will ensure a stress free time in your dream destination paradise!

Featured Image By: Freepik

Safety First

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Safety First

Howdy!! We are obviously living in some pretty crazy times and one of the best things that you can do is be safe. I had a situation on Monday that I think is worth offering a friendly reminder for. Maybe it was nothing. Maybe I watch too many true crime documentaries lol. However, this is a good tip to pass along if you should experience something similar…

When I got home from work on Monday, Johnny was heading out the door to meet his mom for dinner. After he left, I went into the kitchen to make myself something to eat. Grilled cheese and tomato soup for the win on a chilly fall day! Less than ten minutes later (Between five and seven, I would guesstimate), I got a knock on my door. I thought Johnny might have forgotten something but he always announces himself when he’s at the door and I’m by myself. From the kitchen, I could see that it was an older man who I didn’t recognize at all.

As we had no memos from our apartment community for maintenance checks, I knew that it was not someone who worked on the property. He left after a few minutes and there was no note at the door which confirmed it wasn’t someone who was employed where I live. I decided to call my downstairs neighbor and he didn’t have any visitors at his place and I thought that was odd. If this person was selling something, it would make sense that he knocked on my neighbor’s door next.

Once again, it could have been nothing but the reminder is: If you are home alone and not expecting anyone that it is okay to not open the door. If you have an off feeling, then listen to yourself. I definitely had a weird feeling when the person arrived so shortly after I was by myself and remained in the kitchen until the coast was clear. Should you answer the door and the person questions if there is anyone with you – lie. Your neighbor is about to stop by for coffee. Your partner is returning home from work. You are expecting a call from your boss. Anything to get that door shut again. Also, don’t open the screen door and keep one hand on your phone and your other hand on the knob so you can shut it quickly.

Being cautious when you are by yourself at home and not expecting anyone at your door is smart. If you don’t have a safety plan in mind, I encourage you to make one so you don’t feel on the spot when you feel like something is off!

Do you have a safety plan in place for yourself? What is on your plan? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

How To Handle Home Emergencies Like A Pro

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How To Handle Home Emergencies Like A Pro

No matter how organized you are, home emergencies have a way of showing up at the worst possible moment. IE: A burst pipe just before bed, a power cut on a cold evening, a leak in the roof when it’s pouring down, and so on – you know the kind of thing. The problem is that these things happen fast, and when they do, it’s easy to panic. A calm, practical response can make a big difference to the outcome, and knowing what to do in those first few minutes can save you money, reduce damage, and keep your home safe. Keep reading to find out more:

Before anything else, make sure the situation isn’t putting anyone at risk. For example, if there’s water involved, switch off the electricity before going near the problem, and if there’s a fire or gas leak, leave the property immediately and call emergency services. Then, once you know everyone’s safe, you can turn your attention to limiting the damage.

A lot of emergencies are made worse because people don’t know where their stopcock or fuse box is, which is why it’s worth taking a few minutes as soon as you can to learn how to turn off your water, gas, and power quickly. This small bit of knowledge can stop a minor issue from turning into a disaster because doing something like turning off the main water supply right away can make a huge difference if a pipe bursts.

Quick action often means less damage, so if water is leaking, use buckets or towels to stop it spreading, and if the roof is letting water in, a temporary cover can protect belongings until help arrives. Why do something at that point even if you’ve got help on the way? It’s because even a few simple steps in those first moments can save a lot of stress later on.

Some jobs are best left to professionals, especially when it comes to plumbing, electrics, or structural issues. If a burst pipe has caused flooding, getting water damage restoration experts in quickly can prevent mold, protect flooring, and stop further problems from developing. In other words, don’t wait until things get worse to pick up the phone – calling early usually means less disruption and lower repair costs.

You don’t need to turn your house into a survival bunker, but having a few basics ready can make emergencies easier to manage. Your kit could include a flashlight, spare batteries, a few tools, sandbags or sealant, and a copy of emergency contacts can all help you act fast. Even if you never end up needing to use your kit, it’s always better to err on the side of caution and have one ready anyways.

Home emergencies are stressful, but they don’t have to be overwhelming. Keeping a calm head, a bit of preparation, and knowing when to bring in professional help can make all the difference!

Featured Image By: Slyzyy

Car Care: Pay Attention To These Areas

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Car Care: Pay Attention To These Areas

Are you a car owner? If so, then you will no doubt be aware of the constant struggle to take care of your vehicle. To do this, you need to make sure that you understand the key areas that will always require your attention with your vehicle. There are lots of elements that you need to think about here, so let’s dive in:

First, you should make sure to clean it properly. In doing so, you can avoid a build up of dirt and grime. Believe it or not, this is more than enough to damage your vehicle and it’s why it’s always important to clean your car thoroughly. Make sure that you use the right cleaning liquids too. If they are the wrong choices, then they could ultimately end up damaging the paintwork and this could also eventually lead to issues with rust in key areas of the vehicle.

Dirt and grime may also cause issues with key areas of your vehicle like the brakes. If there is a problem with the brakes, then it could diminish your stopping distance and this will ultimately lead to a collision or a severe crash on the road. That means that you’ll need to pay a fortune to get your car repaired at some point in the future.

In most countries it is a legal requirement to book your car in for a regular MOT and service. This informs you that your car is safe to drive and roadworthy, the last thing you want to be doing is driving around on faulty breaks. You will be given a certificate when you book into an MOT or service and this stays with your car. If you prefer, you can go to the correct dealership for your services. If you have a Mercedes then you will need to book Mercedes service to find out more.

Finally, if you are trying to look after your car then it can tell you a lot about what is going on by the way it is driving. For example, if your car is jumping or juddering then this could signify an issue with the gearbox. Make sure you listen for any and all unusual noises and get it booked into a garage. You don’t want a simple issue to grow due to you ignoring it. A garage and mechanic will be able to hoist it up on the ramp with the diagnostic tool. This will give you a full workup of what could potentially be wrong with your car.

We hope this helps you understand some of the key areas that you need to keep in mind to ensure that your car remains in great working order in the future. In doing so, you can guarantee that your car retains as much value as possible and doesn’t let you down when you are on the road!

Featured Image By: Pixabay

When To Start Dressing Your Home For Your Age

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When To Start Dressing Your Home For Your Age

You don’t wait for your car to break down before you service it. You shouldn’t wait for your body to demand assistance before modifying your home. The idea that home upgrades for ageing should only happen after a certain birthday is outdated and, frankly, dangerous. The truth is: smart renovation isn’t about age. It’s about foresight:

That’s not a metaphor. That’s reality. Your home is where your body moves the most. Where you cook, clean, sleep, bathe. Where you navigate space in the dark at 3 a.m. on your way to the bathroom, it’s also where minor hazards—loose rugs, sharp corners, and tight hallways can become serious obstacles over time.

Why wait until you’re 70 to install a grab bar in the shower, when a sleek, integrated option today could protect your future self without compromising aesthetics? Why ignore door widths that barely accommodate a laundry basket, when you could future proof your house for a rollator or wheelchair years ahead of needing it?

A lot of people think they should wait until they’re 60+ to start “ageing in place” upgrades. But here’s a perspective shift: Start thinking about accessible design the same way you think about investing. You don’t start saving for retirement at 65. You start when it’s still decades away. You start small. You start smart. Your 40s and 50s are the perfect time to introduce subtle architectural changes. Wider doorways. Smoother transitions between floors. Lever-style door handles that are easier on arthritic hands (whether you have arthritis now or not). Not to instill paranoia but to be practical.

One common fear: Accessible homes look clinical. Cold. “Old.” That’s a design failure, not a necessity. The market is catching up – finally. You can now get high-style wall railings, walk-in tubs that don’t scream “nursing home,” and ergonomic hardware that would impress even the most stubborn design purist. Design should serve you, not intimidate you. It is about reclaiming autonomy, not giving it up.

If you live with a partner, plan to age in place with them. Or if you have ageing parents who might move in later, the upgrades you make now could be the difference between struggle and ease, between reaction and readiness. And there’s this: Increasing numbers of younger people face mobility challenges, temporary or permanent. Accidents. Surgeries. Chronic conditions. Thinking ahead isn’t about being morbid. It’s about removing friction from your future. It’s about empathy for yourself and for others.

The moment you start asking “when should I renovate for the future?” that’s your cue. Start now. Piece by piece. Thoughtfully. You don’t need to rip out your kitchen tomorrow. But maybe it’s time to rethink that narrow staircase. Or that slippery tile in the entryway. The right time to start dressing your home for your age? It’s not tied to a number. It’s tied to intention.

Start with a walkthrough of your home. Think like a visitor. Better yet, think like your 80-year-old self. What would they trip on? What would they find frustrating? What could bring them relief? Then start small. Prioritize changes that combine safety with comfort. Look into credible resources and suppliers who specialize in smart mobility solutions. One such place is mobility2you.com — a solid resource if you want real-world products without the clinical feel. Keep the upgrades functional, flexible, and intentional.

You don’t have to give up elegance. Or taste. Or personality. But the longer you wait to give your home the maturity it deserves, the harder it becomes. Build a home that’s not just beautiful today. Build a home that respects your future.

Featured Image By: Pexels

Physical Signs You Need A Change

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Physical Signs You Need A Change

Howdy!! Sometimes life changes are expected, welcomed, and can happen gradually. Other times, you might find yourself in a situation where a change is necessary for your own well being. Whether it be a high stress job, toxic relationship, or an environment that no longer feels safe – it is so important to formulate a plan and follow through to get yourself back on track. Listen carefully to your mind and body because if you are in tune with them, you won’t miss the warning signs they are sending you to consider other options. I recently found myself in a situation that warranted a change, completely ignored my better judgement, and ended up with true, noticeable physical symptoms of duress. If you are experiencing any of the following in your situation, it’s time to reevaluate things:

I have always had a very healthy appetite and look forward to eating my favorite foods at mealtime. That was not the case at all recently. I was SO stressed out and under SO much mental strain that my appetite completely went out the window. I wasn’t feeling hunger and literally had to force myself to eat. Even with my favorite dishes in front of me, I could barely muster taking a bite, let alone finish the entire meal. And, oftentimes, I was left nauseated after a couple of forkfuls. Combined with the next symptom we are going to discuss, I was literally running on fumes. The good news? After I implemented my change, my appetite came back and I was ravenous. I would have a meal, an hour or two later I was starving, and I would eat again. I clearly had a lot of catching up to do!

When you sleep, your body is healing itself. When your sleep pattern experiences a shocking alteration, all I’ve got to say is good luck tomorrow lol. Racing thoughts kept me up until all hours of the night for days in a row and my anxiety was so heightened it felt like a constant panic attack. My heart consistently felt like I was running a marathon and it was so exhausting. Paired with not sleeping and barely eating, I was in full fledged zombie mode and getting through each day felt impossible. The good news? After I implemented my change, I slept like a baby! I am still catching up on my Z’s and I actually had to lay down in the middle of writing this. Never, ever devalue the power of a good night’s sleep because it is going to catch up with you quicker than you might think.

For people who menstruate, I am talking to YOU lol. This might be TMI and I don’t care. During an extremely stressful situation a few years ago, my hormones got super out of whack and it triggered a period. I had no idea that could even happen and ended up going to the ER. It was scary! This past week, I had a surprise period weeks before I was due for my cycle. When I was greeted with this unexpected guest was when I decided enough was enough because it was like the trifecta of awful: No sleep, no nourishment, and a wicked early period to boot. The evidence at this point was indisputable and I needed a change ASAFP.

Getting out of a difficult situation can be SO hard even if the change is nothing but positive. Remember that no one can discredit your feelings and doing what’s best for you is the most important thing!

What is something that stresses you out? Do you struggle with making changes? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah