Tag Archives: holiday season

Monday Update: 24 Hour Fasting Edition

Standard
Monday Update: 24 Hour Fasting Edition

Hiii everyone and happy Monday! I hope you all had a fab weekend. So, I’m not gonna lie, this past holiday season (as amazing as it was) left me feeling far less than confident about my body. With big events like my graduation party, Christmas, and New Year’s, I was left feeling bloated and just not okay. And the fact that Ohio winters are freaking frigid leaves outdoor activities out of the option when it’s a whole fifteen degrees out!

Normally, I have few body blues now, which I am so thankful for, but the utter lack of confidence that I felt about the newly found tightness in my clothing made me kind of freak out. My weight typically fluctuates give or take five pounds but what I had was a weight gain that I could notice in the way my clothes fit and the way I felt and I hated it.

I had heard about 24 Hour Fasting before just from the random online articles and crazy celebrity diets that you might hear about on E! and I figured that I might as well give it a go. I liked that it was something that I could start right away without having to prepare for a shopping trip to the grocery store to stock up on all things healthy. It was also something that I knew that I would be successful at because my eating schedule is so haphazard as is that sometimes I only end up eating a meal at dinner which is what the 24 hour fast would leave me with.

So, two week ago, the plan was to have a meal that was something that I would normally eat at five o’clock in the afternoon and I was to eat enough to feel satisfied. Then, my next meal would commence twenty-four hours later. Initially and admittedly, it sounds crazy. But, my god, was it effective. After one week of following this plan strictly, my clothes were left fitting back to normal if not, looser than before. My stomach looked nice and flat and I was SO pleased.

Don’t ask me the amount of weight that I lost because I refuse to weigh myself but I knew that it was enough to get me back to feeling totally normal. The following week, I was less strict with the plan because of the progress that was made and only did the fast for three days. By the end of the week I was happy to see that I was still looking and feeling as good as I did at the end of the first week.

Now, for this week I plan on fasting for two days and then working my way back into a normal eating routine afterwards. I will say that the 24 hour fast is not for everyone – especially for those with diabetes or other medical conditions which require eating throughout the day. However, for those that are trying to lose a little weight and are able to not eat for a significant amount of time and not feel lightheaded, then I think the 24 hour fast is a great way to go.

If this is something that you would be interested in, then I recommend doing a lot of research before you start. I looked into it by reading articles and blog posts about the fast and made sure that I felt comfortable with it before I started. In the future, I plan on perhaps doing two or three days of 24 hour fasting once a month (or none at all) and leave it at that because I am really happy with my results! I am also especially happy that I can say bye bye to the tummy that I gained compliments of going too hard this holiday season. 🙂

So there you have it, this week’s Monday Update: 24 Hour Fasting Edition! What is one of the craziest diets that you have tried? How do you personalize intermittent fasting for yourself? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

We’ve All Got Them! What To Do With Those Unwanted Christmas Gifts

Standard
We’ve All Got Them! What To Do With Those Unwanted Christmas Gifts

We’ve all been there. At some point, we’re bound to open gifts that we don’t like or we’ve already got. If you’ve got a pile of unwanted presents, here are some handy suggestions.

Unwanted Clothing: If you’ve got items of clothing that don’t fit you or suit your style, don’t just throw them into the wardrobe and let them sit there with the tags still on for years to come. If you’ve got the receipt or the labels are still intact, take them back to the store and get a credit note or an exchange. You might as well get something that you’re going to wear. If you can’t return it, consider reselling it on an online auction site or hitting up a store like Plato’s Closet to see if you can sell it there.

Regifting: If you’ve got more than one of the same item or you’ve been given something that you won’t use, consider regifting it. There’s nothing wrong with passing on presents as long as they’re suitable for the recipient, and they’re in pristine condition. I’ll admit that I’ve been guilty of regifting before – but shhh, don’t tell. 😉

Donating To Charity: If you were spoiled by friends and family and you’ve got a few items lying around that you don’t want to keep, consider donating to charity. For many people, the holidays are a lonely time, and it’s nice to give to people less fortunate.

gifts10.png

Wikimedia Image

Host a Beat The January Blues Party: January can be a sobering month, especially after the frivolities of the festive season. It’s cold and dark outside, and everyone’s feeling a little low after the holidays. If you’re keen to cheer everybody up and shift some unwanted gifts, you could host a beat the January blues party. Get everyone together, put a playlist on, lay out some food and drinks, and organize an exchange of white elephant gifts. Your spare presents will find a home, and your friends will leave in good spirits.

Have a Clear Out: There’s no better time of year to have a clear out than January. We tend to accumulate a lot of stuff over the holidays and it’s a good idea to declutter and free up some space. Get rid of all the trash and then have a look through your cupboards, wardrobes, and shelving units to see if there is anything you want to throw out or sell. If you’ve got a lot of items in good condition, you may be able to make some money. Gather everything together, and organize a yard sale. Send out some fliers, put some signs in the driveway, and say bye bye to your unwanted holiday clutter.

gifts11.png

Flickr Image

Most of us get at least a couple of unwanted gifts each year. Perhaps you’ve got items that don’t fit or suit you or you’ve got the same presents you got last year. If you have got unopened presents lying around, don’t just throw them in a cupboard or put them in the bin. There are lots of things you can do to make use of your gifts. Donate them to charity or give them to a friend or family member who would appreciate them. Sell them online or have a clear out and host a yard sale when warmer weather permits. Happy weekend!

Featured Image By: Pixabay

Happy New Year!

Standard
Happy New Year!

Hello everyone and happy happy New Year!! I hope all of you are having a wonderful time ringing in 2017! I, for one, am so excited to push 2016 aside and begin a fresh new year both in my life and here on lifewithlilred. Despite the excitement and anticipation that comes with entering into a new year, I am pretty bad at celebrating it because I NEVER make New Year’s Resolutions!

Lol, I guess I figure that if I want to do something like exercise more or lose a couple of pounds, I will do it when I feel like it as opposed to feeling obligated to doing it for the new year. Instead, I just try to focus my energy on things like *trying* to be a nice, well rounded person while dedicating myself to things like my work, family, pets, volunteer work, and friends.

But, no matter which way you cut it, I think we all can agree that the new year is a perfect time to make improvements. Whether you’re about to hit the gym or stop binge drinking every Friday, Saturday, and Wednesday the new year is the time to bring about healthy changes and a new perspective in your life. For 2017, I encourage my beloved readers and blogging family to practice kindness to everyone that they encounter to do their share in making the world a somewhat more tolerable place! 🙂

Happy 2017, everyone! Enjoy the rest of the holiday season and your new year’s celebrations and also: BYE 2016, ya bish. What is your New Year’s Resolution for 2017? What was your favorite or least favorite part about 2016 (or both!)? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Now, enjoy some new year’s themed music by a few of my faves:

Loft Unicorn Sweater

Standard
Loft Unicorn Sweater

Heyyy everyone and happy Thursday! I feel like such a dummy because I forgot one of my absolute favorite presents that I received from my mom in the Best Of My Holiday Haul. My mom and I love shopping at Loft and in early December, the most darling sweater was featured in their holiday ads that we were thumbing through. It was a deep navy blue and had an outline of a unicorn stitched in the middle with baby blue thread. I expressed my love for it to my beloved mother and the sneaky devil must have ordered it shortly after! Take a look:

loft5.jpeg

So. Cute!

One thing that I really love are fun and unique sweaters. It is so easy to get lost in the blah of constant cable knit that one might simply forget that there is so much more in the world of sweaters. As one of my favorite 60 degrees and below weather staples, I am always on the lookout for new sweaters to add to my collection. I love fun colors, patterns, and pictures and I think that this unicorn stitched sweater is just perfect! Thank you so much for such an amazing gift, mom. I LOVE YOU!! ❤

Loft has more adorable animal sweaters in store and online but bear in mind that they run very large. The sweater pictured above is an extra small so it might be wise to size down so you’re not swimming in it!

My new Loft Unicorn Sweater is one of my favorites and I have already worn it twice since receiving it on Christmas! Who went to an ugly sweater party this year? What is one of your favorite sweaters in your wardrobe? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Best Of My Holiday Haul

Standard
Best Of My Holiday Haul

Hello everyone and happy Tuesday! I hope this holiday season brought you lots of fabulous goodies and some amazing quality time with your family and friends. This Christmas brought me a great big holiday haul thanks to celebrating with two families (mine and my boyfriend’s) and my best friend. I won’t bore you with featuring all of my prezzies but here are a few of my favorites from my holiday haul! Take a look:

christmas1christmas2christmas

The Haul:

  • Arturo Chiang heels from my sister
  • Thug Kitchen cookbook from my sister’s boyfriend
  • Philosophy bubble bath, a stuffed bunny, and plaid gloves from my boyfriend

What I Like About You:

Arturo Chiang Heels: My sister spoiled me rotten with these shoes!! Kristen knows that I love all things footwear and I told her I needed one more pair for an empty space on my shoe wall. She took this need to heart and picked out a perfect pair for me in my favorite color – black! I was so excited about these because I was looking at a pair of perforated heels from TJMaxx and didn’t end up buying them but I like my gifted pair so much more! I am so happy to add my Arturo Chiang heels to my shoe wall arsenal and can’t wait to stomp it out in them once the weather warms up.

Thug Kitchen: Finally, someone sees me for the thug that I truly am! My sister’s boyfriend, Ramon, gave me this cookbook along with a Starbucks gift card and I thought that it was so thoughtful. Ramon is one of my best friends and I really appreciated that he picked out something that I actually really like – an all vegetarian cookbook doused in profanity! Thug Kitchen is filled with amazing vegetarian dishes and is freaking hysterical. Not that I would expect anything less from a cookbook that is subtitled “Eat Like You Give a Fuck”!!

Boyfriend Presents: As always, my Kyle spoils me during gift giving occasions and this Christmas was no exception. Among a huge haul of gifts from him, my bath wash, bunny, and gloves are some of my favorites. I love Philosophy products but I would never buy them for myself so I am so excited to use my Vanilla Birthday Cake scented body wash, especially because my favorite fragrance is anything vanilla!

There is actually a cute little story behind my blushing pink stuffed bunny. I have been begging Kyle to get me a real rabbit for Christmas since the beginning of the year but unfortunately, my mom is not on board with the idea. So for now, the stuffie will do but it definitely doesn’t beat the real thing! And finally, I adore my new gloves. The gift shop at Kyle’s restaurant has new variations of these gloves every year and I loved the black and maroon pairs that he got me last Christmas. But I think that this plaid pair is even better! I love the colors and the bow that goes across the wrist is too cute. 🙂

This is just a tiny peek at my holiday haul and I am so thankful for everything that I received this year as well as the time spent with my loved ones. So special shout out to them for making my Christmas one of the best yet!

So there you have it, the Best Of My Holiday Haul! What did you guys score this holiday season? Did you receive anything that you were madly in love with or ehh not so much? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Merry Christmas!!

Standard
Merry Christmas!!

Hello everyone and a Merry Merry Christmas to all of you!! I hope that you guys have a wonderful day celebrating or doing whatever it is that you do today. No matter what holiday you celebrate, my wish is that you have a joyous holiday season with your friends and loved ones. I am SO excited to give all of my gifts to their recipients because I have literally been waiting ALL MONTH to do so! I am also really looking forward to ringing in the New Year with all of you here on lifewithlilred.

I am keeping this Christmas post short and sweet so that you can get back to going about your day so I will talk to all of you later. Remember that you are each so special to me and please accept a big, virtual holiday hug from me to you! What was in your holiday haul? How do you celebrate the holiday season? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

MERRY CHRISTMAS!!!!

How To Enter Into The New Year With A Fresh Perspective

Standard
How To Enter Into The New Year With A Fresh Perspective

Each time a brand new year comes around, we can often go into a panic about how the next twelve months are going to be. The idea of resolutions start to be thrown around and we instantly think about all of the crazy things we need to do to better ourselves. But, a lot of the time, they can be far too crazy, indeed. After the parties wind down, it is likely that you’ll think about the future. But, instead of thinking up tough resolutions that you just can’t stick to, why not realistically decide what you want to do with the rest of the year?

Decide What You Want: The first job on the list will be to decide what you want to get out of the next twelve months. This can be entirely personal to you but it has to be achievable. You don’t want to set yourself insane targets of looking like a Victoria’s Secret model and becoming the boss of your own fashion empire, all within a year. Instead, you need to prioritize what really matters to you.

ny2.png

Pexels Image

Focus On You: When you’ve figured it out, it’s time to turn your time and attention on to yourself. You might be used to focusing on others, but that’s all about to change. From now on, you’re going to work on you. Start by setting some personal goals and coming up with an action plan with steps on how to tick each goal off. It might sound complicated, but a concrete plan will help you to see it through.

Rest More: It might sound like you’re going to be working harder in the New Year with your personal goals and action plan, but that’s not the overall idea. Instead, you want to walk into the new year with an open mind and a better perspective on life. And that includes taking a time out. You need to be able to rest more, relax, and recover. Nobody can take on the world if they’re tired and overworked.

ny3.png

Pexels Image

Head In The Right Direction: Then, you’re going to want to make sure that you’re heading in the right direction. It will depend entirely on what goals you’ve set, but you should be able to measure how well you’re doing, no matter what they are. If it’s relationship related, maybe you need to socialize more or work on being a kinder person? If it’s career focuses, then maybe you need to get in touch with Recruitment Services and look into getting a new job? Whatever the action is, make sure you take it.

Enjoy More: And finally, what would gaining a fresher perspective on life be without a little fun? As well as driven and focused, you also need to be happy. Try and make sure that you leave enough time for fun in your life. Whatever your hobby may be, make sure that you stick to it. Make plans with friends, see family, and never feel bad for enjoying your life. You only get the one, so make it count.

Featured Image By: Pexels

Christmas Countdown Questionnaire

Standard
Christmas Countdown Questionnaire

Hi everyone and happy Tuesday! I hope that all of you are having a wonderful start to your week. With Christmas being just around the corner in a whopping five days, I thought that it would be fun if we all answered some holiday season related questions and see how everyone is faring during this super festive time of year. Feel free to reblog this post and find out how your readers would answer these questions! You are also more than welcome to add questions of your own or change any of mine – I promise I won’t be offended! 😉

Holiday Q & A:

  1. What is on your holiday wish list this year?
  2. What is your favorite seasonal food or drink?
  3. Are you an early or late holiday shopper?
  4. On a scale of 1 to 10, how good of a gift wrapper are you?
  5. Best present you’ve ever received?
  6. How about the worst?
  7. Do you prefer shopping in store or online?
  8. What holiday are you celebrating this season?
  9. Who is the hardest person on your list to shop for?
  10. What is a gift that you would like this year but will never in a million years receive?

My Answers:

  1. My holiday wish list is usually the same every year – moolah and makeup! I love when I can get a full restock of my favorite beauty essentials on Christmas. It may seem kind of boring, but my beauty must haves are things that I use daily and run out of quickly so having a few extra on back stock is a godsend!
  2. I LOVE Christmas dinner, which is typically the same as Thanksgiving dinner! So stuffing, mashed potatoes, yams and all of the vegetarian side dishes are my faves. I don’t really have a favorite holiday drink but I do enjoy treating myself to a Peppermint Mocha from Starbucks at least once during the winter.
  3. I am a very early holiday shopper! I was done buying and wrapping presents by early December and I am so happy for it. Shopping any later would give me anxiety!
  4. I would say that I am a 4 when it comes to holiday gift wrapping. I start out strong but then by gift number three, I think that a toddler could wrap better than I can.
  5. Hmm…last year my mom got me a gorgeous new coat from Target that I had my eyes on for forever and I freaking love that thing so much.
  6. I can’t really think of the worst present that I have ever received – that’s what gift receipts are for!
  7. Online holiday shopping is a must for me. I honestly can’t remember the last time that I did a majority of my Christmas shopping at the mall or wherever. Almost all of my shopping was done on Amazon and it made all of my Christmas purchases a breeze.
  8. My family celebrates Christmas but as a nonbeliever, I am only there for the food and the presents!
  9. MY SISTER IS SO HARD TO SHOP FOR. You would think that she would be one of the easiest but that has never been the case. My sister is very specific when it comes to things that she does and doesn’t like. That’s why I usually have to opt for gift cards or booze for her!
  10. An all expenses paid trip to Europe, duh. 🙂

How would you answer some of the questions on my Christmas Countdown Questionnaire? How does your family ring in the holiday season? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

The Guests Are Coming: Last Minute Christmas Preparations

Standard
The Guests Are Coming: Last Minute Christmas Preparations

There’s a point in December when you suddenly realize that you’re running out of time. Only a week ago you were telling your friends, rather smugly, that you’ve finished your Christmas shopping and are well ahead of the game. But you still have the food shopping to do, the Christmas Day meal to prepare, and your guests are due to arrive. It’s all a bit stressful. Take a deep breath and follow these last minute preparations:

Make A List: Make a list of everything you have to do between now and Christmas. Work out what can be delegated and get other family members involved. You can’t do everything yourself, and you shouldn’t have to. Are there any tasks that could, at a pinch, be completed after your guests arrive? For example, last minute wrapping, etc.? If so, move these items to the bottom of the list and start with the more pressing issues.

Comfort: Is everything in place to ensure everyone’s comfort during the holiday? Is the house warm enough? Do you need to bleed the radiators? Do you have adequate seating? If not, consider investing in some giant bean bags. Check the dimensions of the room and find the perfect sized bean bag for you. Find it at Fombag or other retailers. Also, ensure that you have adequate dining room chairs.

Food: You should also get the big food shop out of the way before your guests arrive. You don’t want to leave them to their own devices and then head off to the shops. Try to find a quiet time to do this and avoid the crowds. Late at night or early morning often works well.

Have you catered to all tastes and dietary requirements? If you’re entertaining new guests such as new girlfriends, husbands, etc., check whether they have any specific dietary requirements. You don’t want to find out that your mother’s new partner is vegetarian just as you’re serving the turkey.

xmas9

 So cute!

Guest Bedroom: Is your spare room ready to receive your guests? Temporarily relocate any large storage items such as furniture, boxes, and exercise equipment. Dust and vacuum thoroughly. Strip the bed and make it with fresh linen. Clear a space in the closet for hanging clothes and storing shoes, etc. A carefully placed string of fairy lights will provide some festive cheer. Leave some spare towels for your guests and ensure that the bathroom is adequately stocked (and clean!).

xmas10.jpg

 Love the lights!

A Warm Welcome: Provide a warm welcome to your visitors by paying attention to the front of the house and entrance. Clear any leaves and debris from the yard and wash the front door and windows. A Christmas wreath and string lights will add a little Christmas cheer. Ensure the hallway is also welcoming. Remove any clutter and make it as easy as possible for guests to enter with suitcases and boxes of gifts. Add garlands to banisters and decorate the walls.

xmas11.jpg

Love these little guys!

All’s that’s left is to put the kettle on or mull some wine. Then you can sit back and enjoy the Christmas tree lights and wait for the doorbell to ring. AND THEN OPEN PRESENTS!!!!!!

Featured Image By: Pixabay

All Done Holiday Shopping!!

Standard
All Done Holiday Shopping!!

Hey everyone and happy Thursday! This past week I completely finished all of my holiday shopping – gifts wrapped and all and let me tell you, I could not be happier! If there’s one thing that rings true about my style of holiday shopping, it’s that it is all done online, as my featured image says. You can call me the Queen of the Amazon because Amazon.com is always my go to website for gift purchasing.

In my family, I have five people to shop for as well as my boyfriend and best friend, so figuring out the perfect gifts for seven people proved to be a bit difficult. But fear not! I am going to share with you guys my techniques to getting your holiday shopping done as efficiently as possible:

  1. Set a Price Limit: The first thing that I do when the holiday season rolls around is set a price limit for how much I am comfortable spending. Whether that be in total or for each individual person, I make a budget and try very hard to stick to it. Once you know what price range you’re working with, is when you can narrow down the type of presents that you will be giving.
  2. Create Your Gifting Style: What are your go to’s when it comes to gift giving? My method of choice is giving presents that are compatible with a person’s favorite hobby. Do they like gardening or working outdoors? Pick out a sweet bird feeder and some seed packets! How about baking? Snag some must have ingredients in a cook’s arsenal like flour, sugar, and some cute cookie cutters. Once you know your style of gift giving, it should be easy to come up with some great ideas for everyone you need to shop for.
  3. Make a List: And check it twice! After you establish your gift giving style, create a list that can be subject to change for your shopping that needs done. I composed an email to myself for all of my shopping that included who I was buying for and gift ideas for each person. As I completed different purchases, I went back to the email and edited it with a big “DONE!” next to each thing that I could check off. This helped keep me organized and it kept me on target for what I wanted which helped me avoid senseless purchasing that strayed from my list.
  4. Scour the Deals: If you’re shopping at the local mall or from the comfort of home, it is important to make sure that you are getting the best deals for your purchases. Sign up for email updates for the stores that you plan on hitting up to receive notifications of upcoming promotions and discounts. If you are a fan of shopping online, like myself, then I cannot recommend downloading Honey enough! They will hook you up with all of the best promotions for the site that you’re shopping on without having to search for promo codes or discounts. So handy!
  5. Keep Organized: As you finish up your shopping and begin receiving the parcels that you ordered make sure that you keep everything nice and organized. Set aside space in your closet for your present stockpile and continue to reference your list in regards to your purchases and budget. Then, once all of your shopping is done, pencil in an hour or two to wrap up your presents to avoid prying eyes in the home!

Holiday shopping can be stressful but it doesn’t have to be! If you keep chipping away at your list a bit at a time, soon you will have a present stockpile just begging to be wrapped! Believe me, the sigh of relief you can breathe once you’re all done will make it all worth it!

What is your gift giving style? What is your favorite gift that you have ever received? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah