Howdy!! I have never been one for making New Year’s Resolutions, but this year I made three: To keep going to the gym, to be better at saying no, and to make more time for friends. I am pleased to report that I have made good on all of those so far!! I had my first gym visit of 2025, I have been firm in saying no and not taking on more than I can handle, and I have made lots of fun plans for outings with my friends, nieces, and Johnny. I know we’re barely into 2025, but I am really proud of myself because these goals are not just empty words – I am actually doing it!

As I was feeling particularly inspired by my progress, I decided to add a new goal for myself after a trip to the dentist this past Wednesday. In case you don’t know, I had an oral surgery that went terribly wrong. It resulted in a lot of issues, particularly with my gums, and only intensified my fear of the dentist. Since all of that, I have been working diligently at reversing my periodontal disease. In fact, during my last appointment at the dentist, I only needed a regular cleaning rather than a deep gum cleaning. It felt like I was finally getting on the right track and I was thrilled.

At my appointment on Wednesday, I was a bit disappointed as my gum measurements weren’t as good as they were before. I had a decent amount of twos and threes, but way more fours than I remember. My hygienist reassured me that everything was still looking healthy. However, that just wasn’t enough for me and I knew I needed to reevaluate my oral health. Before I headed home, I announced that at my next appointment in May, I am going to have WAY less fours. My hygienist encouraged me and told me she knew I could do it and I can’t let myself or her down.

That night and every day since, I have been paying extra close attention to the technique of my brushing. My findings? I got LAZY after not needing a deep gum cleaning! The difference I felt when I was actually paying attention to brushing my teeth was night and day. This confirmed that I do have the technique down, but I need to make a real effort to fully commit to it. Challenge accepted because I’m crushing my resolutions so far so I know I can do this too!

I am expecting excellent results at my next dentist appointment in May and I think I am well on my way to achieving it. New Year, kind of New Me!!

Did you make any New Year’s Resolutions? How goes your progress? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah