Tag Archives: 2019

Saying Goodbye To The Things That Bring You Down

Standard
Saying Goodbye To The Things That Bring You Down

Nobody’s perfect. For some people, this isn’t a big concern. They do what they want, and their flaws are just part of who they are. For most people, however, these flaws have a detrimental effect on their well-being. Sometimes it’s physically, at other times it’s mentally. Whatever form it takes, it robs us of our contentment and enjoyment. The good news, is that with a little bit of self-analysis, we can identify these obstacles and then remove them altogether. Below, we look at some common damaging areas of a person’s life, which you can then work on saying goodbye to:

The Negative Side of Your Mind:

Of all the things that can make a person miserable, none is quite as damaging as their own mind. Everyone – absolutely everyone – has that inner critic inside of them. It’s the voice that says you’re not good enough, that you’ll never reach your goals, and that any success you have had hasn’t really been earned – you were just lucky. There are ways to silence this voice, but it’s just as effective to identify that voice, and remind yourself that it’s not real. Try talking to yourself as you would talk to a friend and see the changes that come with it.

The Non-Stop Life:

There are a lot of benefits to living in the 21st century, but these benefits have come at a cost. There are more stressed, depressed, and all-around dissatisfied people than ever before. While there are many reasons for this, one of the main causes is that we’re always connected, always moving somewhere, always doing something. We don’t take enough time just to sit back and relax. If it feels like you’ve got no time for yourself, look at making some changes. For instance, you might be spending an hour or more on your laptop each evening. Cut that time out, and you’ll have wrestled back some time, during which you can relax.

Too Much Partying:

Everyone likes to cut loose and have fun, from time to time. But if you’re “cutting loose” every other night, then it’s possible that you might have a problem. Many people go through a phase of drinking too much on consecutive weekends, but if you’re struggling to leave that lifestyle behind, you might have to take more drastic action. Whatever substance you’re taking, be it alcohol or drugs, you’ll need to educate yourself before you try to make changes; it’s much easier to succeed if you have as much information as possible. Speak with friends, take a look at this guide to withdrawal symptoms by Amethyst Recovery Center, and try to replace your vices with more positive changes. If you’re still struggling, get in touch with the experts and get professional help. You’ll feel physically and mentally better once you’ve changed your ways.

Troubling Relationships:

Everyone needs to have people in their life. If everything’s working as it should, these friends and family members should lift you up and support you as you strive to achieve your goals. However, it won’t always work that way. There are some people who enjoy bringing others down. It’s worthwhile, from time to time, to take a look at your relationships and make sure that they’re as loving and caring as they should be. If someone’s making you feel bad, then it might be time to cut them out of your life.

Life Regrets:

Nobody gets everything right in life. No matter what path you take, there will always be that sense of “what if I had done something different?” It’s inevitable. Some people take this feeling for what it is, and move on pretty quickly. Other people dwell on the topic too long, and end up miserable. Don’t overthink your life choices; they’ve already been made, and there’s nothing you can do to change them now. Enjoy what you have. There’s every chance that you’d be having the same thoughts if you had actually made the choices that you’re now thinking better. Remember, the grass is rarely greener on the other side.

2019 is officially here and cutting out all of the negativity is the best way to live your best life this time around!

Featured Image By: Pexels

Advertisements

January 2019 Funky Time Jams

Standard
January 2019 Funky Time Jams

Hello everyone and welcome to the first Funky Time Jams post of 2019. One of the music related things that I’ve enjoyed the most for the past year is going to a vinyl record club at one of my local libraries. We play a record chosen by one of our members each meeting, talk music, and soak up each other’s company. Then, we often hit up a nearby bar after for the festivities to continue. It’s so much fun and I adore all of the new friends that I’ve made through the program. Seen below are some of the bands that I’ve had on repeat for the month and, who knows, maybe one of their albums will be featured at an upcoming record club!

^^^ And, as always, I have no rights to these songs or videos!

This past month at record club, we had two very opposite artists featured during our biweekly meetings. I brought in AFI’s decemberunderground, as it was the band’s most commercially popular album and another member brought in a best of compilation of Aretha Franklin. And, that is the beauty of our little merry band of wanderers, because we get to hear such vastly different talent every time we have a get together. It’s fun to bring in an album that you enjoy so much and want to share with everyone and I was happy that decemberunderground was well received by my friends. I can’t wait to figure out an album for my next turn providing the entertainment for the evening!

What album would you bring in to a vinyl record club? Which songs have you had on repeat this month? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Boosting Your Health & Well-Being In 2019

Standard
Boosting Your Health & Well-Being In 2019

It’s a new year, so it’s time for a new you, and this means looking at how you can improve your health and look after yourself better. There are a lot of things that you can do to achieve this, and it is important to get this right as much as you can. Think about how your health and fitness plays a role in your every day life, and what you can do to make improvements. Here are some ideas that will help you to boost your health this year:

Exercise is Key:

It is vital that you get out and about and be sure that you are focused on exercise as much as possible. You have a lot to keep in mind when it comes to improving your well-being, and this is something that plays a big part in the process. Make sure you think carefully about the different things that you can do to keep fit. Getting out and staying active as best as you can is going to be really important in helping to keep you in shape and improve the way you do things.

Self-Care Matters:

There are a lot of elements of your health and well-being that are important, and one of the biggest is self-care. There are so many things that play a massive part in the process, and this is something that you can always get right. The balance of mind and body through self-care is one of the best things that you can do in your day to day life. Make sure you are looking after yourself and watch as your mood improves for the better drastically.

Improve Your Mental Health:

Your mental health can positively or negatively affect your life and it is up to you to determine how it does. Seeing experts like Cynthia Telles Kaiser can be helpful if you are having problems that you need to talk through and so can improving your self care routines as previously discussed.

Get More Rest:

Resting is a great way to rejuvenate your body and mind, and help you to operate at the best level that you can. We all need our rest, and you must never underestimate how much of an impact this sort of thing can have on your health. Catch some Z’s and get yourself feeling well rested and ready to take on the day.

Being in the best shape you can possibly be in, both physically and mentally makes the hassles of your daily life seem a lot easier. Take control of how you feel in 2019 and be amazed at how your new world opens up to you.

Three Simple Steps To A Happier 2019

Standard
Three Simple Steps To A Happier 2019

Want to be happier, more positive and upbeat this year? Of course you do! Even if you don’t see yourself as a naturally chipper individual there’s plenty that you can do to improve your mood and start enjoying life more. Here are three steps you can take towards a happier 2019:

Exercise:

When you think about happiness, for most of us, exercise isn’t the first thing that springs to mind. It’s hard work and it can be a bit of a chore, however, it’s incredibly good for your mental as well as physical health. Exercise regulates hormones, can help you to sleep better and, despite it being tiring, it actually gives you more energy. If you’re in a bit of a slump and feel like you have no ‘get up and go’, sign up for the gym and give it a try. If you’re not one for the gym, long hikes with your dog, swimming, cycling, or whatever else gets you moving can be just as good!

Learn:

When we leave formal education and get a job, most of us stop making an effort to learn new things. But it shouldn’t be the case, regardless of what you’re interested in. There’s so much information out there that you don’t yet know! You could research a topic yourself using articles, online libraries, podcasts, and more. You could attend a course, the subject doesn’t necessarily have to be academic – it could be art, baking, or another kind of craft.

Another option would be to take on some official education, whether it’s an online degree or paralegal studies to further your existing law qualifications, this kind of study can help you to progress in your career. Learning new things gives us satisfaction, something to work on, and it feels good when we reach our goals. Feel like you’re stagnating? Choose a topic and hit the books, whether it’s just for yourself or for your career.

Give:

You might feel as though you don’t have much to give. For example, you might feel like unless you have lots of money to give that there’s not much you can do to help a charity. But it’s simply not the case. You could hold a fundraiser and get people to sponsor you or your workplace. You could volunteer your time, spending an hour a week at a soup kitchen, a women’s hostel, or an animal shelter. Even a couple of dollars a month helps these kinds of organizations.

Giving back in some way to a cause that does good benefits both you and them. It helps them to continue on in their work and it makes you feel good, too. It’s nice knowing that you’ve been able to help and that your time and efforts have been appreciated. See if there are any charities or schemes locally that are in need of help, most are usually desperate for volunteers and donations as they don’t receive any kind of government funding.

Featured Image By: Pexels

Need A New Year’s Resolution For 2019? Try Always Being Prepared

Standard
Need A New Year’s Resolution For 2019? Try Always Being Prepared

The new year is here. So, if you’ve been struggling to think of a New Year’s resolution, it’s imperative that you think of one ASAP. Our suggestion: make sure that you’re prepared for everything life can throw towards your direction. Life has a tendency to throw curve balls your way just when you least expect them. A little planning and preparation will make those unforeseen situations feel far less daunting. And, it can allow you to deal with the fallout in a more effective manner. Here are three key points of focus that crave your attention right away:

Be Prepared For Financial Headaches:

Nothing makes us feel quite as stressed as facing financial worries. Sadly, studies show that most families couldn’t even handle an unexpected $500 bill. Given that your finances could take a hit at any stage, it’s important that you take control of the situation.

Starting a savings fund for a rainy day is certainly a good idea. However, you should take things one step further. You can do this by protecting yourself through suitable insurance coverage from the most reputable firms. This can protect your assets, earnings, and financial health in one fell swoop. Take control of this aspect, and 2019 will be far happier. This platform can be used for many years to come. too.

Be Prepared For Health Issues:

Nothing in this life is more important than your health. First and foremost, you should try to adopt a healthier lifestyle that includes healthier eating and regular exercise. While you certainly don’t need to live a perfect life, this winning platform is essential.

Your health is a fragile thing and could take a downturn at any stage. Even if it’s only a short-term problem, you must get treated in the right way. Searching for an urgent care clinic near me will put you in a stronger position. Spending an hour looking for healthcare services following an accident is the last thing you need. In truth, it could be a matter of life and death.

2019xx

Find the right doctor for you!

Be Prepared For New Additions:

If your family is going to get bigger in 2019, you need to take greater responsibility. Otherwise, the change could change everything. Okay, so you’ll have nine months to prepare for a child. However, you may want to consider the potential addition of a pet, too.

In this case, preparing the home is crucial. Failure to do this could bring some very negative reactions. Every member of the household needs to be ready for the change, or else the addition could be unfair. Whether it’s a pet or a person, you need to take careful consideration before bringing someone new into the family home. If nothing else, it should encourage a smoother transition.

The Final Word:

The sense of control gained through being prepared for anything life can throw at you will change everything for the better. If you want 2019 to be the best year ever, the trio of features above cannot be ignored. Happy New Year!

Featured Image By: Pixabay

Happy New Year!

Standard
Happy New Year!

Hello everyone and a very Happy New Year to one and all! We are officially in 2019! Can you believe it?! It’s a brand new year for all of us and another year of fabulousness on lifewithlilred. As usual, I didn’t make any New Year’s Resolutions. And, sadly, my mouth is still wreaking havoc on me from my surgery, so celebrating isn’t in the cards for me, either. But, to continue on in the holiday season is exciting, all the same, and I hope that all of you enjoy yourselves no matter how you spend your day! Happy 2019!

How are you celebrating New Years? What are some of your New Year’s Resolutions? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Posh Polishes Pt. 2: Londontown Haul

Standard
Posh Polishes Pt. 2: Londontown Haul

Hi everyone! I hope that all of you are having a great week and are looking forward to an exciting weekend ahead of you. Londontown is back with a vengeance for their Fall 2019 collection featuring hues that are so rich and vibrant that I promise you’ve never seen anything like it before. And, did I mention that all of their products are vegan and cruelty free so that you can buy their products guilt free? Yeah, I said it! Londontown’s Fall 2019 collection will make you feel so posh and downright sexy, so I better get to showing the shades off before the anticipation drives you mad! Check it out:

ltown7ltown2ltownltown1ltown6ltown3ltown5ltown4

Seen from top to bottom:

Vendetta: This deep scarlet shade is so fetching for fall and sticks true to its namesake, because nothing makes me think of a Vendetta more than a striking shade of dark red. Londontown keeps this color cool with blue undertones but, don’t let that fool you, because Vendetta is red hot.

Kissed By Rose Gold: The slogan for Londontown’s Fall 2019 collection is “Back with a vengeance”, and it sure does it sweetly with Kissed By Rose Gold. This gorgeous metallic shade gives you just the right amount of sparkle and edginess, emulating this past year’s “it” color to perfection.

Jane Austen: A true heroine wouldn’t be complete without a signature shade, and that’s where Jane Austen comes in. This light hued lavender gives you romance, but the smokiness to it adds drama and mystery. Long story short, I’m sure Jane Austen would approve!

Iconic: Go ahead and make a statement with Iconic, an electric blue that’s sure to shock! This shade allows you to bring some brightness to a grey fall day in a way that’s chic and fashion forward. Revel in the stares and compliments, because this shade is totally Iconic.

Can’t settle on one shade? Fear not! All of these colors compliment each other well, so feel free to give yourself an accent nail or two!

And, don’t forget your base and top coat:

Londontown’s Nail Hardener & Base Coat gives you such amazing benefits that is almost seems too good to be true. Not only does it improve the appearance of dry, brittle nails but, it also prevents staining and creates a durable surface to bond your polish for extended wear, which gives you the most bang for your buck. This product is a base coat and treatment all in one and is an absolute must when giving yourself a mani.

And, of course, it’s a necessity to finish off your spa night by applying a Protective Top Coat to your nails. Londontown’s top coat will give your manicure the power to be chip resistant, super shiny, and well protected against damaging external elements, which also gives you the most bang for your buck! Need I say more about how this product is also an absolute must?

Stand in your power and enter each room throughout the day with a vengeance, thanks to Londontown’s stunning fall collection. And, if you can’t think of a catchphrase better than “Back with a vengeance”, then it’s totally okay to let your nails do the talking!

What is your favorite color from this post? Who plans on shopping Londontown soon? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah