Survival Advice For Newbie Nurses

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Survival Advice For Newbie Nurses

Is there an ideal career? Well, for the people who want to help others, nursing is an excellent place to start. The pay is solid, the people are amazing, and the work is fast-paced and varied. Okay, so that’s a positive take on the industry. But let’s face it – nursing comes with lots of negatives. But, they don’t have to get in the way of your ideal career if you know how to cope.

As it happens, there is a list of coping mechanism below which should come in handy. For all you newbies, here’s how to survive on a ward:

Get Plenty Of Sleep:

The shifts will come thick and fast, and they won’t stay the same. Sometimes you’ll have to work during the day and other times at night. There are even times when nurses work a variety of each per week. A lack of sleep, then, is a realistic possibility. But, not getting seven to nine hours a night is a sure-fire way to feel run down and depressed. Whether you are on the evening shift or not, make sure that you find ways to catch up on your 40 winks. The art of napping is something every nurse should learn.

Bond With Colleagues:

Apart from laughing and joking more, your colleagues can have a significant impact on your work life. Take being totally swamped at work and you haven’t ate or, god forbid, used the loo in nine hours. The people who don’t have friends at work have to struggle through until the very end. Colleagues who like and trust each other will have your back so that you can slip away to use the facilities or grab a quick power snack before hitting the pavement again. Bonding with colleagues helps with everything from checking patients to finishing early. Some will even cover a Saturday shift so that you can go out and let your hair down if they’re really nice!

newbie1 #BFFs

Study:

Why on earth would you study when you’re working 80 hour weeks? Okay, so the thought of enrolling in a university course isn’t appealing. However, an online RN to BSN degree program has lots to offer. First, it fleshes out your resume and adds another string to your bow. Even as a qualified professional, it never hurts to have an extra qualification in this day and age. Also, it gives you something to look forward to. Having a balance between life and work is essential, and an extracurricular course promotes a healthy mental attitude. There is no better way to keep going than the thought of a promotion (And straight A’s for days!).

Be Healthy:

It’s ironic, but medical professionals are the ones who are often the most in need of health advice. From eating junk food to drinking caffeine, doctors and nurses cover all of the bases. Poor physical health leads to poor mental health, and that can lead to a meltdown. Also, it’s hard to continue working when your body feels like it will break at any moment. Eating healthy foods, such as fruits and veggies, is an easy way to promote better health and well-being. Also, lay off of extreme amounts of coffee and energy drinks.

So, that’s a healthy diet, lots of sleep, and a balance between work and personal life? Just what the doctor ordered!

Featured Image By: Flickr

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