New Year’s Resolutions Follow Up

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New Year’s Resolutions Follow Up

Hi! I like to make New Year’s Resolutions every year. They are never anything major, just small goals that I know I can achieve. So, rather, I like to make New Year’s Small Goals every year lol. We are a month into 2026 and I’m pleased to report that my goals have been going swimmingly. I might not meet each of the four tasks I set for myself every day, but I am definitely doing better than I did before and I’ll take it! Baby steps, baby. Let’s follow up and see where I’m at:

This is probably the most difficult Resolution I have because it’s all too easy to put on a show after work or scroll endlessly on my phone. Especially when the weather is freezing cold! I’m more lenient on myself for evening screen time but I think I have made some big improvements in the morning. Normally if I’m all done working in the AM and have time to kill, I’ll put the TV on and watch until I have to leave for my in person job. Now I’m spending more time scheduling posts far in advance on lifewithlilred, creating content for TikTok, and reading as much as I can of whatever book I’m tackling. It has made my mornings feel much more productive to do something I enjoy like content creating as opposed to just being done once my tasks are done. I might not be as committed to replacing my evening screen time but I think this is a good trade off. 🙂

When the weather is warm you can almost always catch me outside walking and hiking with my clients. It’s my favorite form of exercise and there is nothing like enjoying the great outdoors and feeling the sunshine on your face. Of course, being outside is a lot harder to do in single degree temps but I am making an effort. Even when it’s REALLY cold out, I am still bundling up to walk the family dog around the block. I have also been consistently going to the gym with my brother to put in some laps on the track. It isn’t the home workouts I intended on but that’s okay! I was able to modify my go to work out despite the weather and I feel great about that because it’s a lot more than I would normally do in the winter.

Engaging in more positive self talk was one of my goals and I think this is the one I’m doing the best at and I can tell! I have always had a hard time speaking kindly to myself and am my toughest critic by far. So, when negative thoughts begin to form I have been trying my best to redirect it. Rather than lament about going to work, I turn it around to that I’m going to have an excellent day. Or, perhaps something nice might happen and instead of questioning the motive or my worthiness, I shift it to “why not me?”. Thinking things that allow me to smile has made my work days go by quicker and I feel like I am enjoying myself way more than normal. A simple change of phrase has been most helpful and I am working hard to focus on maintaining more positive self talk. Soon, it will be second nature!

I had a job interview in the middle of January and guess what?! Your girl is back in the social media management game and I could not be happier! I am so excited to be partnering with a local business and can’t wait to see what kind of fun we create together. We are still in the preliminary stages at the moment but be sure to keep checking in soon so you can take a look at the pages I’ll be revamping. Hurray!

After examining my New Year’s Resolutions closer, I can see that I’m doing a much better job than I thought and I can’t wait to keep improving more!

How are your New Year’s Resolutions going? Is there a small goal you are working towards? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Leave me a comment and let's chat!