Progress!

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Progress!

Hi! These past few months have been a whirlwind. December and a portion of January was spent recovering from surgery. While the rest of January and this month have been spent playing catch up from all of the missed time from work. I’ve been very busy going from client to client, maintaining the blog, and still working in time for skating lessons when I can. And, I’ve got to say, I’m feeling awesome!

Even though the recovery from my surgery gone wrong was a great big bitch, a lot of progress was made for my health unintentionally. For example, I quit smoking. I also quit drinking pop and my coffee intake has been very limited, too. Did I want to do any of this? Absolutely not. But, with so many open wounds in my mouth, smoking was impossible. And coffee and pop just didn’t sit well in my stomach once I was able to drink anything comfortably.

Everyone knows that I am (or was) a Diet Coke fiend and I would never say no to a hot cup of coffee or a trip to Starbucks if I was asked. But, shockingly, I am very okay with these changes, because I have been too busy sipping on the tea to notice. Yes, I have become addicted to green tea and I love it so much that I’m okay with replacing one addiction with another!

During surgery recovery, tea always made me feel a little better. It was refreshing, mild on my stomach, and it put a minuscule pep in my step. And, now, tea makes me feel AWESOME. It energizes me, tastes delicious, and it makes me feel light without the heaviness of a caffeine crash from drinking coffee.

Although the changes above were far from intentional, I’m proud of that progress. Without my horrible oral surgery, I don’t think I would have ever bothered to quit smoking or drinking pop and for that I am thankful. I’d be a liar if I said I didn’t have a cigarette or two while I’m drinking. And, I’d definitely be a liar if I said that I didn’t enjoy a Baja Blast when I hit up Taco Bell. But, these every once in a while occasions are much better than every day habits and I can live with that!

Who else has made some good progress lately? Who has been keeping up with their New Year’s Resolutions? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

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