Hi everyone! On March 17th, I downloaded the pedometer app on my iPod called Pacer. I have been completely obsessed with it, and have tried to complete at least ten thousand steps every day. By walking my dogs and increasing my steps per day whether that be through marching in place or walking around the house, I have been motivated to hit my goal of the ten K mark daily.
In just about a week and a half, I can tell how much my stamina has increased from walking close to four miles every day. I’m also really looking forward to when it gets warm enough so that I can start running outside and really put the app to the test! For someone who has a pretty sedentary job, I am so pleased with walking ten K steps and over each day. Beach body, here I come!!
How do you motivate yourself to work out? Do you use a pedometer app, too? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah
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My phone tracks my miles each day. It can get so addicting! ❤
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I started getting any opportunity to walk a bit more. Buy bread at the bakery, talk to my colleague on the second floor, having lunch at a restaurant a few blocks away, anything counts.
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Yep!! I always try to park a little further away from the entrance at stores, stairs instead of elevators, and the like!
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