Spring Clean Your Way To a Healthy Mind

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Spring Clean Your Way To a Healthy Mind

We’re only going to whisper it, since it’s still pretty chilly out there, but…spring is just around the corner (!!!). And you know what that means: no, not lazy Sunday strolls hand in hand with your loved one, we’re talking spring cleaning! But don’t worry, because we’re going to be talking about it in a different way. Specifically, how you can use your spring cleaning as a way to reach a healthier state of mind – for both yourself and your family. That’s right – we’re suggesting you declutter your home, get rid of the mess, and adopt a minimalist lifestyle, both in your home and in your mind:

A Calm Mind: It is easy, all too easy, to acquire a large number of material items in the 21st century. Things are cheap so we buy them without much of a second thought. We have space and a need to hold on to signs of our success, so we hoard our items. But by hoarding our items, what are we really doing besides clogging up our home and denying ourselves of a pure mind? Take a look around the house, gather everything that hasn’t been used in the last 6 months (unless it’s sentimental), and contact samedayrubbishremoval.com.au to take it all away. We can’t function with stuff piled up around the house. When it’s gone and things look orderly, you’ll find it much easier to adopt a happy, carefree state of mind.

Space for Passions to Grow: Have you ever had to live without a television or the internet? If you did, you’ll remember the feelings of boredom, and then shortly after those feelings were replaced by a burst of creativity. Boredom brings out the best in us, it really does. It’s an opportunity for passions to grow and for us to do things that we never usually do. Getting rid of your junk is the same as getting rid of the television and changing the wireless internet password. With an empty home, where will your imagination take you?

Bringing the Family Together: Decluttering isn’t just good for you, it’s good for your partner and children, too, both on a personal level and as part of the family. With less distractions, you’ll find yourself naturally gravitating towards one another. Instead of living “alone together”, under one roof but decidedly different lives, you’ll be able to enjoy the rich and joyful moments of a calm space together. You’ll find you’re more interested in playing childish games with your kids, and they’ll naturally feel calmed by the serene surroundings you’ve created during the spring clean.

Boosting that Confidence: Maintaining a neat, uncluttered, orderly home also has one more benefit: it will boost your confidence. That’s a certain confidence we can draw from being in control of our surroundings, of knowing that we’re not tied down by the things that we own. Everything in your home has a purpose, you have already decided that. Instead of being owned by your possessions, you own them – and you’ll soon find this control seeping into other areas of your life, too.

Featured Image By: Pexels

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