So Lil Red had been feeling under the weather since Sunday. My sister was sick with probably a mild flu and I’m sure that she handed it on to me. #bitter Since Sunday I’ve been absolutely miserable. I’ve been achey, tired, dizzy, hot and cold, nauseous, no appetite, and when I do eat I can’t taste anything. From Sunday till Wednesday I went with the safe assumption that I just have the flu. BUT today my perspective changed when I realized that I haven’t smoked a cigarette since Saturday night. I’m 100% sure that I’m experiencing withdrawal symptoms from not smoking. It all makes so much sense. I googled the symptoms of cigarette withdrawal and it added up perfectly. The website that I was on, http://www.quitsmokingsupport.com/withdrawal1.htm shined a light on the reasons why I’ve been feeling completely awful. Every symptom that I’ve been feeling, they seemed to have an answer for. Like dizziness for example was explained by the body getting extra oxygen now that ciggie smoke isn’t being inhaled. Not only have I been feeling physically shitty, but I haven’t been feeling too hot mentally either. This week I’ve been so depressed. I’ve thought extensively about self harm which I haven’t done in over a year now, I’ve been irritable, lonely, and just straight up angry. As I continued to read through the quitsmokingsupport website, I was able to check off all of these emotions one by one on the list of symptoms. I’ll tell you what guys…this fucking sucks. Pardon my French, but seriously. I finally can understand now why people go back to smoking after a week or two of not doing it, because the withdrawal that I’m feeling is absolute torture. This entire week I’ve been bed ridden because it hurts to move. I’ve had crying fits for no reason whatsoever and I’ve been the biggest bitch in the world to my family. Quite frankly, I’m not sure how I’m going to not smoke once I feel good enough to leave the house. Now that I know that I’m feeling sick because of not smoking, it makes me want to go outside and light a cigarette up in the hopes of feeling better. Oh what a tangled web we weave. 😦

Does anyone have any suggestions on what they did to make their withdrawal symptoms more tolerable when they quit smoking? I’ve been taking aspirin through out the day to try and ease the aches and it hasn’t helped at all. I’ve also been drinking a lot of water and eating more than usual. I’ve been feeling SO hungry all the time these past few days, but I still can’t taste anything that I’ve been eating. If you have any tips or home remedies that were helpful to you, please let me know!!

How long did it take for your withdrawal symptoms to end? How long have you been a non smoker for and do you still crave cigarettes now? Please leave me a comment and let’s chat – I need all the help that I can get! Happy Friday! -Sarah